Garlic-roasted green beans
Delicious garlic-roasted green beans made with fresh green beans, olive oil, and a dash of garlic powder. This simple, yet flavorful side dish is perfect for any meal. Ready in just a few easy steps!
- 12 Nov 2025
- Cook time 10 min
- Prep time 5 min
- 2 Servings
- 3 Ingredients
Garlic-roasted green beans are a simple, delicious, and healthy side dish that complements a variety of main courses. This recipe combines fresh green beans with garlic powder and olive oil, resulting in tender, flavorful beans that are sure to be a hit at any meal.
Ingredients:
Instructions:
Preheat your oven to 425°F (220°C). This ensures the oven is hot enough to roast the green beans perfectly.
Wash and trim the ends of the green beans. Make sure to pat them dry with a kitchen towel or paper towels to remove any excess moisture, which can prevent them from roasting properly.
In a large mixing bowl, combine the green beans with olive oil and garlic powder. Toss everything together until the green beans are evenly coated.
Spread the green beans out in a single layer on a baking sheet. It's important not to overcrowd the baking sheet to ensure even roasting. Use a second baking sheet if necessary.
Place the baking sheet in the preheated oven and roast for 20-25 minutes, stirring halfway through. The green beans should be tender and have a slight char on the edges.
After roasting, check the doneness of the green beans. They should be fork-tender and have a golden-brown color. Remove them from the oven and let them cool for a few minutes before serving.
Transfer the garlic-roasted green beans to a serving dish. These can be served hot as a side dish to your favorite main course.
For extra flavor, you can sprinkle a bit of sea salt, freshly cracked black pepper, or even a squeeze of lemon juice over the roasted green beans before serving.
Tips:
- Use fresh, firm green beans for the best texture and flavor.
- Make sure the green beans are evenly coated with olive oil and garlic powder for consistent seasoning.
- Spread the green beans out in a single layer on the baking sheet to ensure even roasting.
- You can add freshly minced garlic for an extra punch of garlic flavor.
- Add a squeeze of lemon juice or a sprinkle of Parmesan cheese after roasting for an additional layer of flavor.
Garlic-roasted green beans are a versatile and easy-to-make side dish that will elevate any meal. With just a few simple ingredients, you can create a flavorful and nutritious dish that is sure to become a favorite in your household. Enjoy these roasted green beans on their own or alongside your favorite main course.
| Nutrition Facts | |
|---|---|
| Serving Size | 170 grams |
| Energy | |
| Calories 50kcal | 3% |
| Protein | |
| Protein 3.00g | 2% |
| Carbohydrates | |
| Carbohydrates 12g | 3% |
| Fiber 4.19g | 11% |
| Sugar 4.93g | 5% |
| Fat | |
| Fat 14g | 16% |
| Saturated 1.97g | 7% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 50ug | 6% |
| Choline 24mg | 4% |
| Vitamin B1 0.13mg | 11% |
| Vitamin B2 0.16mg | 12% |
| Vitamin B3 1.11mg | 7% |
| Vitamin B6 0.24mg | 14% |
| Vitamin B9 50ug | 13% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 18mg | 20% |
| Vitamin E 0.63mg | 4% |
| Vitamin K 66ug | 54% |
| Minerals | |
| Calcium, Ca 54mg | 4% |
| Copper, Cu 0.11mg | 12% |
| Iron, Fe 1.63mg | 15% |
| Magnesium, Mg 40mg | 9% |
| Phosphorus, P 66mg | 5% |
| Potassium, K 330mg | 10% |
| Selenium, Se 1.27ug | 2% |
| Sodium, Na 10mg | 1% |
| Zinc, Zn 0.41mg | 4% |
| Water | |
| Water 140g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Creamy lemon chicken
Ready in under 30 minutes, it’s the ideal combination of simplicity and gourmet flavor.
15 Sep 2025Warm cinnamon apple toast
Quick and easy to make, it's a comforting treat that celebrates the comforting essence of cinnamon and fresh apples.
17 Mar 2025Chocolate protein muffins
Enjoy a guilt-free treat that satisfies your chocolate craving while supporting your fitness goals.
13 Apr 2025Cauliflower puree
Seasoned to perfection with a dash of salt and black pepper, this savory side dish is a comforting and delicious addition to any meal.
16 May 2025Cinnamon and walnut baked apples
Ideal for cozy evenings or holiday gatherings, this recipe is sure to impress and delight.
13 Apr 2025Barbecued broccolini with walnuts
Ready in just minutes, it’s a quick and easy way to impress your guests.
06 May 2025Gluten-free quinoa pancakes
Enjoy a fluffy and satisfying breakfast that’s easy to make and packed with flavor.
04 Apr 2025