Garlic-roasted green beans
Delicious garlic-roasted green beans made with fresh green beans, olive oil, and a dash of garlic powder. This simple, yet flavorful side dish is perfect for any meal. Ready in just a few easy steps!
- 12 Nov 2025
- Cook time 10 min
- Prep time 5 min
- 2 Servings
- 3 Ingredients
Garlic-roasted green beans are a simple, delicious, and healthy side dish that complements a variety of main courses. This recipe combines fresh green beans with garlic powder and olive oil, resulting in tender, flavorful beans that are sure to be a hit at any meal.
Ingredients:
Instructions:
Preheat your oven to 425°F (220°C). This ensures the oven is hot enough to roast the green beans perfectly.
Wash and trim the ends of the green beans. Make sure to pat them dry with a kitchen towel or paper towels to remove any excess moisture, which can prevent them from roasting properly.
In a large mixing bowl, combine the green beans with olive oil and garlic powder. Toss everything together until the green beans are evenly coated.
Spread the green beans out in a single layer on a baking sheet. It's important not to overcrowd the baking sheet to ensure even roasting. Use a second baking sheet if necessary.
Place the baking sheet in the preheated oven and roast for 20-25 minutes, stirring halfway through. The green beans should be tender and have a slight char on the edges.
After roasting, check the doneness of the green beans. They should be fork-tender and have a golden-brown color. Remove them from the oven and let them cool for a few minutes before serving.
Transfer the garlic-roasted green beans to a serving dish. These can be served hot as a side dish to your favorite main course.
For extra flavor, you can sprinkle a bit of sea salt, freshly cracked black pepper, or even a squeeze of lemon juice over the roasted green beans before serving.
Tips:
- Use fresh, firm green beans for the best texture and flavor.
- Make sure the green beans are evenly coated with olive oil and garlic powder for consistent seasoning.
- Spread the green beans out in a single layer on the baking sheet to ensure even roasting.
- You can add freshly minced garlic for an extra punch of garlic flavor.
- Add a squeeze of lemon juice or a sprinkle of Parmesan cheese after roasting for an additional layer of flavor.
Garlic-roasted green beans are a versatile and easy-to-make side dish that will elevate any meal. With just a few simple ingredients, you can create a flavorful and nutritious dish that is sure to become a favorite in your household. Enjoy these roasted green beans on their own or alongside your favorite main course.
| Nutrition Facts | |
|---|---|
| Serving Size | 170 grams |
| Energy | |
| Calories 50kcal | 3% |
| Protein | |
| Protein 3.00g | 2% |
| Carbohydrates | |
| Carbohydrates 12g | 3% |
| Fiber 4.19g | 11% |
| Sugar 4.93g | 5% |
| Fat | |
| Fat 14g | 16% |
| Saturated 1.97g | 7% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 50ug | 6% |
| Choline 24mg | 4% |
| Vitamin B1 0.13mg | 11% |
| Vitamin B2 0.16mg | 12% |
| Vitamin B3 1.11mg | 7% |
| Vitamin B6 0.24mg | 14% |
| Vitamin B9 50ug | 13% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 18mg | 20% |
| Vitamin E 0.63mg | 4% |
| Vitamin K 66ug | 54% |
| Minerals | |
| Calcium, Ca 54mg | 4% |
| Copper, Cu 0.11mg | 12% |
| Iron, Fe 1.63mg | 15% |
| Magnesium, Mg 40mg | 9% |
| Phosphorus, P 66mg | 5% |
| Potassium, K 330mg | 10% |
| Selenium, Se 1.27ug | 2% |
| Sodium, Na 10mg | 1% |
| Zinc, Zn 0.41mg | 4% |
| Water | |
| Water 140g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Meatballs with mustard, brown sugar and worcestershire sauce
Delight in each bite of these flavorful meatballs that are sure to become a family favorite.
01 Mar 2025Cheesecake brownies
Whether for a special occasion or a sweet everyday indulgence, these Cheesecake Brownies are sure to impress and delight.
08 Apr 2025Chocolate strawberries
Enjoy the perfect blend of sweet berries and decadent chocolate in every bite! Ideal for parties, special occasions, or a romantic evening at home.
13 Mar 2025Cream of mushroom soup
Enjoy the authentic taste with fresh parsley and bay leaves for added depth.
18 May 2025Spinach and cottage cheese turkey burgers
Serve on a soft hamburger bun for a wholesome lunch or dinner option the whole family will love.
08 Jun 2025