Garlic-roasted green beans
Garlic-roasted green beans are a simple, healthy side dish featuring fresh green beans tossed with olive oil and garlic powder, delivering a tender and flavorful result. This method ensures even roasting for a delicious addition to any meal.
Cook time 10 min
Prep time 5 min
Ingredients:
1 tsp garlic powder2 tbsp olive oil
3 cups green beans
Garlic-roasted green beans are a simple, delicious, and healthy side dish that complements a variety of main courses. This recipe combines fresh green beans with garlic powder and olive oil, resulting in tender, flavorful beans that are sure to be a hit at any meal.
Instructions:
Preheat your oven to 425°F (220°C). This ensures the oven is hot enough to roast the green beans perfectly.
Wash and trim the ends of the green beans. Make sure to pat them dry with a kitchen towel or paper towels to remove any excess moisture, which can prevent them from roasting properly.
In a large mixing bowl, combine the green beans with olive oil and garlic powder. Toss everything together until the green beans are evenly coated.
Spread the green beans out in a single layer on a baking sheet. It's important not to overcrowd the baking sheet to ensure even roasting. Use a second baking sheet if necessary.
Place the baking sheet in the preheated oven and roast for 20-25 minutes, stirring halfway through. The green beans should be tender and have a slight char on the edges.
After roasting, check the doneness of the green beans. They should be fork-tender and have a golden-brown color. Remove them from the oven and let them cool for a few minutes before serving.
Transfer the garlic-roasted green beans to a serving dish. These can be served hot as a side dish to your favorite main course.
For extra flavor, you can sprinkle a bit of sea salt, freshly cracked black pepper, or even a squeeze of lemon juice over the roasted green beans before serving.
Garlic-roasted green beans are a versatile and easy-to-make side dish that will elevate any meal. With just a few simple ingredients, you can create a flavorful and nutritious dish that is sure to become a favorite in your household. Enjoy these roasted green beans on their own or alongside your favorite main course.
Garlic-roasted green beans FAQ:
Roast the green beans for 20-25 minutes at 425°F (220°C). Stir them halfway through for even roasting.
The green beans are done when they are fork-tender and have a golden-brown color with a slight char on the edges.
Yes, you can use frozen green beans, but make sure to thaw and pat them dry before roasting to prevent excess moisture.
You can substitute garlic powder with minced fresh garlic, about 1-2 cloves, or use garlic salt—just reduce the added salt in the recipe accordingly.
Store leftover green beans in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
Tips:
- Use fresh, firm green beans for the best texture and flavor.
- Make sure the green beans are evenly coated with olive oil and garlic powder for consistent seasoning.
- Spread the green beans out in a single layer on the baking sheet to ensure even roasting.
- You can add freshly minced garlic for an extra punch of garlic flavor.
- Add a squeeze of lemon juice or a sprinkle of Parmesan cheese after roasting for an additional layer of flavor.
Nutrition per serving
2 ServingsCalories 50kcal
Protein 3.00g
Carbohydrates 12g
Fiber 4.19g
Sugar 4.93g
Fat 14g
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