Green beans with almond and lemon dressing

Try our refreshing Green Beans with Almond and Lemon Dressing recipe! Crisp green beans are tossed with a zesty lemon dressing and crunchy almonds for a side dish that's light, flavorful, and perfect for any meal. Ready in minutes and packed with nutritious ingredients, this dish will delight your taste buds and brighten up your table.

  • 21 Apr 2025
  • Cook time 5 min
  • Prep time 10 min
  • 8 Servings
  • 6 Ingredients

Green beans with almond and lemon dressing

Green beans with almond and lemon dressing is a vibrant and nutritious side dish that's both simple and flavorful. This dish combines the crunchiness of almonds with the zestiness of lemon, creating a perfect accompaniment to any meal. It's a quick and easy recipe that can be prepared in under 20 minutes, making it an ideal choice for busy weeknights or festive dinners.

Ingredients:

1/3 cup almonds
40g
2 tbsp lemon zest
30g
2 tbsp lemon juice
10g
1 tbsp olive oil
14g
1 tsp black pepper
2g
4 cups green beans
920g

Instructions:

1. Toast the Almonds:
- Preheat a dry skillet over medium heat.
- Add the almonds and toast them for about 5-7 minutes, stirring frequently until they are golden brown and fragrant.
- Remove from heat and let them cool.
- Once cooled, roughly chop the toasted almonds and set them aside.
2. Prepare the Green Beans:
- Bring a large pot of water to a boil.
- While waiting for the water to boil, wash and trim the green beans.
- Once the water is boiling, add the green beans and cook them for about 4-5 minutes, or until they are tender but still crisp.
- Immediately drain the beans and transfer them to a bowl of ice water to stop the cooking process.
- Drain the green beans again and pat them dry with a clean kitchen towel.
3. Make the Dressing:
- In a small bowl, combine the lemon zest, lemon juice, olive oil, and black pepper.
- Whisk the ingredients together until well mixed.
4. Assemble the Dish:
- Place the green beans in a large serving bowl.
- Pour the lemon dressing over the beans and toss to coat them evenly.
- Sprinkle the chopped toasted almonds over the top.
5. Serve:
- Transfer the dressed green beans to a serving platter and serve immediately.

Enjoy your Green Beans with Almond and Lemon Dressing!

Tips:

- Blanch the green beans in boiling water for about 3-4 minutes, then quickly transfer them to an ice bath to maintain their vibrant color and crisp texture.

- Toast the almonds lightly in a dry skillet over medium heat to enhance their flavor before chopping them.

- You can use a microplane to zest the lemon, ensuring you only get the yellow part of the peel and avoid the bitter white pith.

- Mix the lemon zest, lemon juice, olive oil, and black pepper together in a small bowl to create the dressing before tossing it with the green beans.

- For added flavor, consider adding a pinch of sea salt or a dash of garlic powder to the dressing.

This Green beans with almond and lemon dressing recipe is a delightful addition to any meal. The combination of fresh green beans, nutty almonds, and zesty lemon creates a refreshing and satisfying dish. It's not only easy to make but also packed with nutrients, making it a healthy choice for you and your family. Enjoy this dish as a side or even as a light, refreshing main course.

Nutrition Facts
Serving Size130 grams
Energy
Calories 63kcal3%
Protein
Protein 3.18g2%
Carbohydrates
Carbohydrates 9g3%
Fiber 3.79g10%
Sugar 4.00g4%
Fat
Fat 4.42g5%
Saturated 0.49g2%
Cholesterol 0.00mg-
Vitamins
Vitamin A 40ug4%
Choline 20mg4%
Vitamin B1 0.11mg9%
Vitamin B2 0.18mg14%
Vitamin B3 1.03mg6%
Vitamin B6 0.17mg10%
Vitamin B9 40ug10%
Vitamin B12 0.00ug0%
Vitamin C 15mg16%
Vitamin E 1.74mg12%
Vitamin K 50ug42%
Minerals
Calcium, Ca 60mg4%
Copper, Cu 0.13mg15%
Iron, Fe 1.39mg13%
Magnesium, Mg 44mg10%
Phosphorus, P 70mg5%
Potassium, K 280mg8%
Selenium, Se 0.91ug2%
Sodium, Na 7mg0%
Zinc, Zn 0.43mg4%
Water
Water 110g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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