
Fluffy whole-grain cottage cheese pancakes are a delicious and nutritious breakfast option. Combining the protein-packed goodness of cottage cheese with the wholesomeness of whole-grain wheat flour, these pancakes are not only tasty but also provide lasting energy to start your day right. Whether you are looking for a healthier alternative to traditional pancakes or simply want to try something new, this recipe is sure to become a favorite.
- Ensure the cottage cheese is well-drained to avoid excess moisture in the batter.
- Beat the eggs thoroughly to incorporate air, helping the pancakes become fluffier.
- Preheat the cooking surface (skillet or griddle) to medium heat for even cooking.
- Use a non-stick skillet or griddle, or lightly grease the cooking surface with additional vegetable oil or butter.
- Pour the batter in small portions to make it easier to flip the pancakes.
- Cook the pancakes until bubbles form on the surface before flipping them to ensure they are fully cooked through.
- Keep the pancakes warm in an oven set to low heat if cooking in batches.
These fluffy whole-grain cottage cheese pancakes are a fantastic way to enjoy a nutritious and filling breakfast. With their delightful texture and rich flavor, they are perfect for starting your day with a smile. Pair them with fresh fruit, a drizzle of honey, or your favorite syrup for an extra touch of sweetness. Enjoy the blend of wholesome ingredients and savor each bite!
| Nutrition Facts | |
|---|---|
| Serving Size | 110 grams |
| Energy | |
| Calories 130kcal | 7% |
| Protein | |
| Protein 13g | 9% |
| Carbohydrates | |
| Carbohydrates 9g | 3% |
| Fiber 1.05g | 3% |
| Sugar 1.65g | 2% |
| Fat | |
| Fat 12g | 14% |
| Saturated 2.10g | 7% |
| Cholesterol 160mg | - |
| Vitamins | |
| Vitamin A 77ug | 8% |
| Choline 140mg | 25% |
| Vitamin B1 0.09mg | 8% |
| Vitamin B2 0.26mg | 20% |
| Vitamin B3 0.62mg | 4% |
| Vitamin B6 0.09mg | 5% |
| Vitamin B9 36ug | 9% |
| Vitamin B12 0.74ug | 31% |
| Vitamin C 0.00mg | 0% |
| Vitamin E 0.47mg | 3% |
| Vitamin K 0.36ug | 0% |
| Minerals | |
| Calcium, Ca 90mg | 7% |
| Copper, Cu 0.06mg | 7% |
| Iron, Fe 1.14mg | 10% |
| Magnesium, Mg 20mg | 5% |
| Phosphorus, P 190mg | 15% |
| Potassium, K 140mg | 4% |
| Selenium, Se 20ug | 35% |
| Sodium, Na 330mg | 22% |
| Zinc, Zn 1.00mg | 9% |
| Water | |
| Water 72g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
Perfect for busy mornings, it's easy to make and keeps you full longer.
01 Jun 2025Ready in no time and packed with flavor, it's the perfect weeknight dinner.
15 Apr 2025Ready to elevate your meal with wholesome, flavorful ingredients? Try this easy-to-make recipe today.
27 Apr 2025