Spinach and bacon muffins

Whip up these delicious Spinach and Bacon Muffins, packed with savory bacon, fresh spinach, cheddar cheese, and wholesome self-raising flour. Perfect for a quick breakfast or snack, these moist and flavorful muffins come together with a simple blend of ingredients including olive oil, onion, egg, and milk. Enjoy a tasty and nutritious treat that's ready in no time!

  • 24 Feb 2025
  • Cook time 25 min
  • Prep time 10 min
  • 10 Servings
  • 8 Ingredients

Spinach and bacon muffins

Spinach and bacon muffins are a delicious and savory treat that combines the richness of bacon with the freshness of spinach. These muffins are perfect for breakfast, brunch, or as an on-the-go snack. They are easy to make and packed with flavor, offering a nutritious choice that even picky eaters will enjoy.

Ingredients:

1/3 cup olive oil
80g
1 onion
160g
5 bacon strips
120g
2 cups spinach
60g
2 cups self-raising flour
300g
1 egg
50g
1.25 cups milk (1% fat)
300g
1/2 cup cheddar cheese
80g

Instructions:

1. Preheat the Oven: Preheat your oven to 375°F (190°C). Line a muffin tin with paper liners or lightly grease the tin with some olive oil.
2. Cook the Bacon and Onion:
- Heat a large pan over medium heat and add the olive oil.
- Once the oil is hot, add the chopped onion and cook until it becomes translucent, about 5 minutes.
- Add the chopped bacon to the pan and continue to cook until the bacon is crispy, about another 5-7 minutes.
- Remove the pan from the heat and stir in the chopped spinach. Set aside to cool slightly.
3. Prepare the Dry Ingredients:
- In a large bowl, sift the self-raising flour to ensure there are no lumps.
4. Combine the Wet Ingredients:
- In a separate bowl, beat the egg lightly with the milk until well combined.
5. Mix Everything Together:
- Create a well in the center of the dry ingredients and pour in the egg and milk mixture. Stir gently until just combined.
- Fold in the cooled bacon, onion, and spinach mixture, followed by the grated cheddar cheese. Be careful not to overmix—the batter should be slightly lumpy.
6. Fill the Muffin Tin:
- Spoon the batter evenly into the prepared muffin tin, filling each cup about 2/3 full.
7. Bake:
- Place the muffin tin in the preheated oven and bake for 20-25 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
8. Cool and Serve:
- Allow the muffins to cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely. Serve warm or at room temperature and enjoy!

Tips:

- Tip 1: Ensure that you cook the bacon until it's crispy to add a nice texture to the muffins.

- Tip 2: Sauté the onion until translucent for a sweeter and milder flavor in the muffins.

- Tip 3: Let the cooked bacon and onions cool before mixing them into the batter to avoid cooking the egg.

- Tip 4: If you prefer a stronger cheese flavor, you can use sharp cheddar cheese.

- Tip 5: Make sure to squeeze out any excess moisture from the spinach to prevent the muffins from becoming too wet.

- Tip 6: Don't overmix the batter; mix until just combined to ensure the muffins are light and fluffy.

- Tip 7: Use a non-stick muffin pan or line the pan with muffin liners to easily remove the muffins after baking.

Spinach and bacon muffins are not only tasty but also quite nutritious, providing a good balance of protein, fat, and greens. They are versatile and can be enjoyed warm or at room temperature. By following these tips and the recipe, you'll have a batch of delicious muffins ready to enjoy in no time.

Nutrition Facts
Serving Size120 grams
Energy
Calories 230kcal11%
Protein
Protein 12g8%
Carbohydrates
Carbohydrates 27g7%
Fiber 1.30g3%
Sugar 2.56g3%
Fat
Fat 16g19%
Saturated 4.53g15%
Cholesterol 44mg-
Vitamins
Vitamin A 70ug8%
Choline 40mg7%
Vitamin B1 0.19mg16%
Vitamin B2 0.14mg11%
Vitamin B3 1.87mg12%
Vitamin B6 0.13mg7%
Vitamin B9 22ug6%
Vitamin B12 0.46ug19%
Vitamin C 3.13mg3%
Vitamin E 0.30mg2%
Vitamin K 30ug24%
Minerals
Calcium, Ca 110mg9%
Copper, Cu 0.09mg10%
Iron, Fe 0.68mg6%
Magnesium, Mg 27mg7%
Phosphorus, P 170mg14%
Potassium, K 220mg7%
Selenium, Se 16ug31%
Sodium, Na 290mg19%
Zinc, Zn 1.27mg12%
Water
Water 60g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Grilled salmon with lemon dill butter

Perfect for weeknight dinners or special occasions.

29 Apr 2025

Garlic butter steamed green beans

A simple yet flavorful addition to any meal.

20 Apr 2025

Sausage, egg and cheese scramble

Quick to prepare and packed with protein, it's a satisfying meal that everyone will love.

27 Apr 2025

Blueberry maple oatmeal delight

This warm and comforting breakfast bowl is quick to prepare and packed with flavor and nutrition.

26 Feb 2025

Spiced berry cobbler oatmeal

Quick, easy, and utterly delicious.

05 Feb 2025

Raspberry and lime hotcakes with lime and cinnamon butter

Whether you're hosting brunch or simply treating yourself, this recipe is a delicious way to start your day.

20 Mar 2025

Peanut butter banana smoothie

Perfect for a quick, delicious, and protein-packed breakfast or post-workout snack.

24 Mar 2025

Buttery whole wheat toast

Made with a slice of whole-wheat bread and a touch of creamy butter, this quick and easy treat is perfect for breakfast or a snack.

17 Feb 2025

Posts