Bacon and swiss chard gluten-free pasta
Savor the delightful flavors of our Bacon and Swiss Chard Gluten-Free Pasta! This quick and easy dish combines crispy bacon, tender swiss chard, and gluten-free pasta all coated in a rich parmesan and olive oil sauce, finished with a hint of vinegar for a tangy kick. Perfect for a satisfying and healthy weeknight dinner.
- 23 Apr 2024
- Cook time 25 min
- Prep time 5 min
- 6 Servings
- 7 Ingredients
Bacon and Swiss Chard Gluten-Free Pasta is a delightful, hearty dish that brings together the savory flavors of crispy bacon and the earthy, nutrient-rich taste of swiss chard. This recipe is perfect for those who are looking for a flavorful, gluten-free pasta alternative that doesn't compromise on taste. With a few simple ingredients, you can create a delicious and satisfying meal that's sure to become a favorite in your household.
Ingredients:
Instructions:
- Wash and chop the Swiss chard.
- Dice the onion.
- Chop the bacon into bite-sized pieces.
- Bring a large pot of salted water to a boil.
- Add the gluten-free pasta and cook according to the package instructions until al dente.
- Drain the pasta, reserving about 1 cup of the pasta cooking water, and set aside.
- While the pasta is cooking, heat the olive oil in a large skillet over medium heat.
- Add the chopped bacon to the skillet and cook until crispy, about 5-7 minutes.
- Remove the bacon with a slotted spoon and set aside on a plate lined with paper towels to drain excess fat.
- In the same skillet with the bacon fat, add the diced onion.
- Sauté the onion until it becomes translucent and fragrant, about 5 minutes.
- Add the chopped Swiss chard to the skillet with the onions.
- Cook until the Swiss chard is wilted and tender, about 5 minutes, stirring occasionally.
- Return the crispy bacon to the skillet with the onions and Swiss chard.
- Add the cooked pasta to the skillet and toss everything together.
- Pour in the vinegar and mix well.
- Sprinkle the grated Parmesan cheese over the pasta, stirring to combine.
- If the pasta seems too dry, add some of the reserved pasta cooking water, a little at a time, until you reach your desired consistency.
- Season with salt and pepper to taste.
- Serve the Bacon and Swiss Chard Gluten-Free Pasta hot, garnished with extra Parmesan cheese if desired.
Tips:
- For the best flavor, use high-quality, thick-cut bacon.
- When cooking the bacon, make sure to cook it slowly over medium heat to ensure it gets crispy without burning.
- Chop the Swiss chard into bite-sized pieces to ensure even cooking and easy eating.
- Reserve a cup of pasta water before draining. This starchy water can help emulsify the sauce and ensure it clings nicely to the pasta.
- Add the Swiss chard towards the end of the cooking process so it retains its vibrant color and doesn't become too wilted.
- Feel free to substitute other hardy greens like kale or spinach if Swiss chard is not available.
- Adjust seasoning to taste with salt and pepper, keeping in mind that bacon can add a substantial amount of saltiness to the dish.
This Bacon and Swiss Chard Gluten-Free Pasta is not only a delicious and satisfying meal but also an excellent way to incorporate more greens into your diet. The rich flavors and textures come together beautifully, making it a perfect dish for family dinners or special occasions. Enjoy your culinary creation!
| Nutrition Facts | |
|---|---|
| Serving Size | 250 grams |
| Energy | |
| Calories 470kcal | 19% |
| Protein | |
| Protein 27g | 18% |
| Carbohydrates | |
| Carbohydrates 36g | 10% |
| Fiber 2.69g | 7% |
| Sugar 2.27g | 2% |
| Fat | |
| Fat 30g | 36% |
| Saturated 10g | 32% |
| Cholesterol 63mg | - |
| Vitamins | |
| Vitamin A 260ug | 28% |
| Choline 70mg | 12% |
| Vitamin B1 0.40mg | 33% |
| Vitamin B2 0.30mg | 23% |
| Vitamin B3 6mg | 40% |
| Vitamin B6 0.44mg | 26% |
| Vitamin B9 18ug | 5% |
| Vitamin B12 0.77ug | 32% |
| Vitamin C 24mg | 26% |
| Vitamin E 1.66mg | 11% |
| Vitamin K 600ug | 498% |
| Minerals | |
| Calcium, Ca 150mg | 11% |
| Copper, Cu 0.22mg | 0% |
| Iron, Fe 2.13mg | 19% |
| Magnesium, Mg 90mg | 22% |
| Phosphorus, P 360mg | 29% |
| Potassium, K 640mg | 19% |
| Selenium, Se 36ug | 64% |
| Sodium, Na 1310mg | 87% |
| Zinc, Zn 2.73mg | 25% |
| Water | |
| Water 150g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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