Blue cheese, tomato and lettuce salad
This Blue Cheese, Tomato and Lettuce Salad features crisp lettuce and juicy cherry tomatoes, complemented by rich blue cheese and zesty Italian dressing. It's a quick and refreshing option for lunch or as a side dish.
Cook time 0 min
Prep time 5 min
Ingredients:
2 cups lettuce1/2 cup cherry tomatoes
2 tbsp italian salad dressing
4 oz blue cheese
Looking to make a simple yet flavor-packed salad? This Blue Cheese & Veggie Salad combines crisp lettuce, juicy cherry tomatoes, and rich blue cheese, all brought together by a zesty Italian dressing. It's the perfect dish for a quick lunch or a refreshing side. Let's dive into making this delightful salad!
Instructions:
- Wash and chop the lettuce into bite-sized pieces.
- Halve the cherry tomatoes.
- Crumble the blue cheese if it’s not already crumbled.
- In a large salad bowl, add the chopped lettuce and halved cherry tomatoes.
- Drizzle the Italian salad dressing over the lettuce and tomatoes.
- Gently toss the salad to evenly distribute the dressing.
- Sprinkle the crumbled blue cheese over the top of the salad.
- Give the salad a gentle toss to mix in the blue cheese, ensuring it’s evenly dispersed.
- Divide the salad into serving bowls or plates.
- Optionally, garnish with additional toppings like nuts, seeds, or croutons if desired.
- Serve immediately for the best flavor and texture.
There you have it—a quick and delicious Blue Cheese & Veggie Salad! This salad is perfect for any time you need a fresh and satisfying meal. The combination of flavors and textures will leave you wanting more. Enjoy your culinary creation!
Blue cheese, tomato and lettuce salad FAQ:
This salad is best enjoyed immediately for optimal freshness. If stored in the fridge, it can last up to 1 day, but the lettuce may become wilted.
Yes, you can substitute blue cheese with feta cheese, goat cheese, or cheddar, depending on your flavor preference.
Crisp romaine, butter lettuce, or mixed greens are ideal for this salad. Avoid using delicate lettuces that may wilt quickly.
Ensure that the Italian salad dressing is certified gluten-free, as some dressings may contain gluten. The rest of the ingredients are naturally gluten-free.
You can add nuts, seeds, or croutons for extra crunch, or even some sliced avocado for creaminess.
Tips:
- Use fresh, crisp lettuce for the best texture. Rinse and dry thoroughly before assembling the salad.
- Halve the cherry tomatoes for bite-sized pieces that distribute evenly throughout the salad.
- For an extra crunch, consider adding some nuts like walnuts or almonds.
- If you prefer a milder cheese, you can substitute blue cheese with feta or goat cheese.
- Toss the salad gently to ensure the dressing coats all the ingredients evenly.
- Feel free to add additional vegetables such as cucumbers, bell peppers, or red onions for extra color and flavor.
Nutrition per serving
1 ServingsCalories 460kcal
Protein 27g
Carbohydrates 11g
Fiber 2.12g
Sugar 6g
Fat 36g
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