If you're looking for a delicious, grain-free alternative to traditional pizza, these Paleo pepperoni and sun-dried tomato cauliflower pizza cups are the perfect solution. With a flavorful cauliflower crust and topped with savory pepperoni and sun-dried tomatoes, these bite-sized treats are ideal for a healthy snack, appetizer, or light meal. Plus, they're packed with protein and veggies, making them a nutritious choice for any occasion.
- Make sure to thoroughly squeeze out any excess moisture from the cauliflower after grating to ensure the crust holds together well.
- Use parchment paper or silicone muffin cups to prevent sticking and make clean-up easier.
- Feel free to customize with your favorite toppings, such as olives, bell peppers, or mushrooms.
- These pizza cups can be made ahead of time and stored in the refrigerator for up to 3 days or frozen for longer storage.
Enjoy these Paleo pepperoni and sun-dried tomato cauliflower pizza cups as a guilt-free indulgence that satisfies your pizza cravings while keeping your diet on track. Whether you serve them at a party or enjoy them as a quick snack, these pizza cups are sure to be a hit with both paleo and non-paleo eaters alike.
Nutrition Facts | |
---|---|
Serving Size | 390 grams |
Energy | |
Calories 360kcal | 18% |
Protein | |
Protein 24g | 16% |
Carbohydrates | |
Carbohydrates 22g | 6% |
Fiber 7g | 19% |
Sugar 9g | 9% |
Fat | |
Fat 22g | 26% |
Saturated 9g | 30% |
Cholesterol 210mg | - |
Vitamins | |
Vitamin A 110ug | 12% |
Choline 300mg | 54% |
Vitamin B1 0.30mg | 25% |
Vitamin B2 0.54mg | 42% |
Vitamin B3 3.60mg | 22% |
Vitamin B6 0.74mg | 43% |
Vitamin B9 210ug | 52% |
Vitamin B12 0.99ug | 41% |
Vitamin C 140mg | 160% |
Vitamin E 1.17mg | 8% |
Vitamin K 63ug | 55% |
Minerals | |
Calcium, Ca 280mg | 21% |
Copper, Cu 0.27mg | 30% |
Iron, Fe 3.84mg | 35% |
Magnesium, Mg 80mg | 19% |
Phosphorus, P 390mg | 31% |
Potassium, K 1300mg | 38% |
Selenium, Se 27ug | 49% |
Sodium, Na 600mg | 40% |
Zinc, Zn 2.89mg | 26% |
Water | |
Water 320g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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