Paleo pepperoni and sun-dried tomato cauliflower pizza cups
Discover a delicious and healthy twist on pizza with these Paleo Pepperoni and Sun-Dried Tomato Cauliflower Pizza Cups. Made from freshly riced cauliflower, savory pepperoni, sun-dried tomatoes, and melted mozzarella cheese, these mini pizzas are seasoned to perfection with basil, oregano, and garlic powder. Perfect for a low-carb snack or meal, these cups are easy to make and satisfy your pizza cravings without the guilt.
- 10 May 2024
- Cook time 40 min
- Prep time 15 min
- 4 Servings
- 8 Ingredients
If you're looking for a delicious, grain-free alternative to traditional pizza, these Paleo pepperoni and sun-dried tomato cauliflower pizza cups are the perfect solution. With a flavorful cauliflower crust and topped with savory pepperoni and sun-dried tomatoes, these bite-sized treats are ideal for a healthy snack, appetizer, or light meal. Plus, they're packed with protein and veggies, making them a nutritious choice for any occasion.
Ingredients:
Instructions:
Tips:
- Make sure to thoroughly squeeze out any excess moisture from the cauliflower after grating to ensure the crust holds together well.
- Use parchment paper or silicone muffin cups to prevent sticking and make clean-up easier.
- Feel free to customize with your favorite toppings, such as olives, bell peppers, or mushrooms.
- These pizza cups can be made ahead of time and stored in the refrigerator for up to 3 days or frozen for longer storage.
Enjoy these Paleo pepperoni and sun-dried tomato cauliflower pizza cups as a guilt-free indulgence that satisfies your pizza cravings while keeping your diet on track. Whether you serve them at a party or enjoy them as a quick snack, these pizza cups are sure to be a hit with both paleo and non-paleo eaters alike.
| Nutrition Facts | |
|---|---|
| Serving Size | 390 grams |
| Energy | |
| Calories 360kcal | 14% |
| Protein | |
| Protein 24g | 16% |
| Carbohydrates | |
| Carbohydrates 22g | 6% |
| Fiber 7g | 19% |
| Sugar 9g | 9% |
| Fat | |
| Fat 22g | 26% |
| Saturated 9g | 30% |
| Cholesterol 210mg | - |
| Vitamins | |
| Vitamin A 110ug | 12% |
| Choline 300mg | 54% |
| Vitamin B1 0.30mg | 25% |
| Vitamin B2 0.54mg | 42% |
| Vitamin B3 3.60mg | 22% |
| Vitamin B6 0.74mg | 43% |
| Vitamin B9 210ug | 52% |
| Vitamin B12 0.99ug | 41% |
| Vitamin C 140mg | 160% |
| Vitamin E 1.17mg | 8% |
| Vitamin K 63ug | 55% |
| Minerals | |
| Calcium, Ca 280mg | 21% |
| Copper, Cu 0.27mg | 0% |
| Iron, Fe 3.84mg | 35% |
| Magnesium, Mg 80mg | 19% |
| Phosphorus, P 390mg | 31% |
| Potassium, K 1300mg | 38% |
| Selenium, Se 27ug | 49% |
| Sodium, Na 600mg | 40% |
| Zinc, Zn 2.89mg | 26% |
| Water | |
| Water 320g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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