Double-baked cheese souffles

Indulge in our mouth-watering double-baked cheese soufflés! This savory dish features creamy cheddar cheese, light sour cream, and a touch of spice, all delicately baked to fluffy perfection. Perfect for special occasions or a gourmet treat at home. Easy-to-follow recipe with stunning results.

  • 14 Feb 2025
  • Cook time 35 min
  • Prep time 10 min
  • 4 Servings
  • 7 Ingredients

Double-baked cheese souffles

Double-baked cheese soufflés are a delectable and delightful dish that combines the rich flavors of cheddar cheese with a light and airy texture. Perfect for a sophisticated appetizer or a comforting main course, these soufflés are sure to impress your guests. Whether you're new to soufflés or a seasoned cook, follow this recipe for a successful and mouth-watering result.

Ingredients:

2 tbsp butter
30g
1/4 cup all-purpose white wheat flour
30g
3/4 cup milk (1% fat)
180g
1 cup cheddar cheese
100g
3 eggs
150g
1/2 cup light sour cream
120g
salt & pepper to taste

Instructions:

1. Prepare the Oven and Ramekins:
- Preheat your oven to 375°F (190°C).
- Grease 4-6 ramekins with butter to ensure the soufflés do not stick.
2. Make the Roux:
- In a medium-sized saucepan, melt the butter over medium heat.
- Add the flour and stir continuously for about 2 minutes until the mixture turns a light golden color, forming a roux.
3. Add Milk:
- Gradually add the milk to the roux, whisking constantly until the mixture is smooth and thickened. This should take about 3-5 minutes.
4. Incorporate Cheese:
- Remove the saucepan from the heat.
- Stir in the grated cheddar cheese until it is fully melted and the mixture is smooth.
5. Add Egg Yolks:
- Allow the cheese mixture to cool slightly, then add the egg yolks one at a time, mixing well after each addition.
- Season with salt and pepper to taste.
6. Beat Egg Whites:
- In a clean, dry bowl, beat the egg whites to stiff peaks using an electric mixer or a whisk.
7. Fold Egg Whites into Cheese Mixture:
- Gently fold the beaten egg whites into the cheese mixture using a spatula, being careful not to deflate the egg whites.
8. Fill and Bake:
- Divide the soufflé mixture evenly among the prepared ramekins.
- Place the ramekins in a baking dish and fill the dish with hot water halfway up the sides of the ramekins (this creates a water bath).
- Bake in the preheated oven for 20-25 minutes or until the soufflés are puffed and golden brown.
9. Prepare for Second Bake:
- Carefully remove the ramekins from the water bath and let the soufflés cool slightly, about 10 minutes.
- Run a knife around the edges and invert the soufflés onto a baking sheet lined with parchment paper.
10. Second Baking:
- Spread a tablespoon of light sour cream over the top of each soufflé.
- Adjust the oven to 400°F (200°C) and bake the soufflés again for an additional 10-15 minutes, until they are heated through and golden brown on top.
11. Serve:
- Serve immediately, garnished with additional herbs or a light salad if desired.

Tips:

- Use room temperature eggs: Having your eggs at room temperature will help them whisk better, resulting in a fluffier soufflé.

- Grease ramekins well: Make sure to butter the ramekins thoroughly to ensure the soufflés rise evenly and don't stick to the sides.

- Don't open the oven door too early: Opening the oven door prematurely can cause the soufflés to collapse. Wait until they are golden brown and fully set before checking.

- Fold ingredients gently: When incorporating the egg whites, fold them in gently to maintain as much air as possible, ensuring a light and airy texture.

- Preheat oven: Make sure your oven is fully preheated before putting the soufflés in, for an even and proper rise.

With a perfect blend of simple ingredients and careful attention to detail, you can create these enchanting double-baked cheese soufflés that are sure to be a hit at any meal. By following these clear steps and helpful tips, your soufflés will achieve a remarkable rise and a delightfully cheesy taste that will leave everyone asking for seconds. Enjoy your culinary triumph!

Nutrition Facts
Serving Size150 grams
Energy
Calories 300kcal15%
Protein
Protein 14g9%
Carbohydrates
Carbohydrates 11g3%
Fiber 0.23g1%
Sugar 2.52g3%
Fat
Fat 22g26%
Saturated 12g39%
Cholesterol 210mg-
Vitamins
Vitamin A 260ug28%
Choline 150mg26%
Vitamin B1 0.10mg8%
Vitamin B2 0.36mg28%
Vitamin B3 0.21mg1%
Vitamin B6 0.08mg5%
Vitamin B9 40ug10%
Vitamin B12 1.04ug43%
Vitamin C 0.26mg0%
Vitamin E 0.68mg5%
Vitamin K 1.45ug1%
Minerals
Calcium, Ca 300mg23%
Copper, Cu 0.03mg3%
Iron, Fe 0.78mg7%
Magnesium, Mg 22mg5%
Phosphorus, P 260mg21%
Potassium, K 210mg6%
Selenium, Se 22ug40%
Sodium, Na 250mg17%
Zinc, Zn 1.81mg16%
Water
Water 100g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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