Parmesan flaxseed breadsticks
Discover a delightful recipe for Parmesan Flaxseed Breadsticks that combines the nutty flavor of flaxseed with the savory richness of parmesan cheese. Made with all-purpose white wheat flour, a hint of butter, and nonfat milk, these breadsticks are perfect for a wholesome snack or a tasty side dish. Enjoy the easy-to-follow steps and create a batch of golden, crispy breadsticks that will be a hit at any table.
- 02 May 2025
- Cook time 15 min
- Prep time 10 min
- 21 Servings
- 6 Ingredients
Parmesan flaxseed breadsticks are a delicious and healthy snack that perfectly blend the rich flavors of Parmesan cheese with the nutty notes of flaxseed. These breadsticks are not only easy to make but also provide a crunchy texture that's hard to resist. Perfect for dipping into your favorite sauces or enjoying on their own, these breadsticks are sure to become a family favorite.
Ingredients:
Instructions:
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
In a large mixing bowl, combine 1.50 cups of all-purpose white wheat flour and 2 teaspoons of baking powder. Stir with a whisk or spoon to ensure the baking powder is evenly distributed.
Cut the 2 tablespoons of butter into small pieces, then add it to the flour mixture. Using a pastry cutter, fork, or your fingers, work the butter into the flour until the mixture resembles coarse crumbs.
Slowly pour in the 1/2 cup of nonfat milk. Stir gently to combine until you have a slightly sticky dough.
Fold in the 1/2 cup of grated parmesan cheese and the 1 tablespoon of flaxseed. Mix until these ingredients are evenly distributed throughout the dough.
Lightly flour a clean work surface and turn the dough out onto it. Knead the dough a few times just until it comes together completely and feels smooth (do not over-knead).
Divide the dough into equal portions (depending on how thick you want your breadsticks). Roll each portion into a thin cylinder or stick shape, about 6 to 8 inches in length.
Place the shaped breadsticks onto the prepared baking sheet, ensuring they are spaced slightly apart to allow for even baking.
Insert the baking sheet into the preheated oven and bake for 15-18 minutes, or until the breadsticks are lightly golden brown and firm to the touch.
Remove the breadsticks from the oven and let them cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely. Serve warm or at room temperature.
Tips:
- To enhance the flavor, try adding a pinch of garlic powder or dried herbs like rosemary or oregano to the dough.
- For a crispier texture, roll the dough thinner before baking.
- If you prefer a softer breadstick, reduce the baking time slightly.
- To store, place the breadsticks in an airtight container and keep them at room temperature for up to 3 days.
- You can also sprinkle some extra Parmesan cheese on top of the breadsticks before baking for an added cheesy flavor.
Making Parmesan flaxseed breadsticks at home is a straightforward and rewarding process. With minimal ingredients and a few easy steps, you can create a tasty, wholesome snack that's perfect for any occasion. Follow these tips to ensure your breadsticks come out perfectly every time and enjoy them fresh out of the oven with your favorite dips or on their own.
| Nutrition Facts | |
|---|---|
| Serving Size | 20 grams |
| Energy | |
| Calories 60kcal | 3% |
| Protein | |
| Protein 2.08g | 1% |
| Carbohydrates | |
| Carbohydrates 8g | 2% |
| Fiber 0.40g | 1% |
| Sugar 0.34g | 0% |
| Fat | |
| Fat 2.20g | 3% |
| Saturated 1.06g | 4% |
| Cholesterol 6mg | - |
| Vitamins | |
| Vitamin A 20ug | 2% |
| Choline 2.98mg | 1% |
| Vitamin B1 0.04mg | 3% |
| Vitamin B2 0.02mg | 1% |
| Vitamin B3 0.17mg | 1% |
| Vitamin B6 0.02mg | 1% |
| Vitamin B9 2.81ug | 1% |
| Vitamin B12 0.07ug | 3% |
| Vitamin C 0.00mg | 0% |
| Vitamin E 0.02mg | 0% |
| Vitamin K 0.19ug | 0% |
| Minerals | |
| Calcium, Ca 70mg | 5% |
| Copper, Cu 0.03mg | 3% |
| Iron, Fe 0.20mg | 2% |
| Magnesium, Mg 7mg | 2% |
| Phosphorus, P 80mg | 7% |
| Potassium, K 33mg | 1% |
| Selenium, Se 2.87ug | 5% |
| Sodium, Na 80mg | 5% |
| Zinc, Zn 0.25mg | 2% |
| Water | |
| Water 7g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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