Easy spinach and ricotta muffins are a delicious and nutritious option for breakfast, snack, or even as a side dish. These savory muffins combine the goodness of spinach with the rich flavors of ricotta and cheddar cheese, creating the perfect balance. Whether you're a seasoned home cook or just starting out, this recipe is simple to follow and guarantees great results.
- Make sure to preheat your oven to 180°C (350°F) to ensure the muffins cook evenly.
- Thaw frozen spinach thoroughly and squeeze out all excess moisture to avoid soggy muffins.
- Mix dry and wet ingredients just until combined to avoid overworking the batter, which could result in dense muffins.
- Fill muffin tins about 2/3 full to allow room for the muffins to rise without spilling over.
- Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
These easy spinach and ricotta muffins are the perfect addition to any meal. Their savory flavor and light, fluffy texture make them a crowd-pleaser for any occasion. Enjoy them fresh out of the oven or store them for a quick and nutritious snack later on. Happy baking!
Nutrition Facts | |
---|---|
Serving Size | 100 grams |
Energy | |
Calories 190kcal | 8% |
Protein | |
Protein 6g | 4% |
Carbohydrates | |
Carbohydrates 13g | 4% |
Fiber 0.64g | 2% |
Sugar 0.24g | 0% |
Fat | |
Fat 13g | 15% |
Saturated 7g | 23% |
Cholesterol 72mg | - |
Vitamins | |
Vitamin A 170ug | 19% |
Choline 44mg | 8% |
Vitamin B1 0.07mg | 6% |
Vitamin B2 0.11mg | 9% |
Vitamin B3 0.31mg | 2% |
Vitamin B6 0.04mg | 2% |
Vitamin B9 27ug | 7% |
Vitamin B12 0.19ug | 8% |
Vitamin C 3.64mg | 4% |
Vitamin E 0.39mg | 3% |
Vitamin K 60ug | 49% |
Minerals | |
Calcium, Ca 90mg | 7% |
Copper, Cu 0.05mg | 0% |
Iron, Fe 0.56mg | 5% |
Magnesium, Mg 22mg | 5% |
Phosphorus, P 90mg | 7% |
Potassium, K 120mg | 3% |
Selenium, Se 10ug | 18% |
Sodium, Na 63mg | 4% |
Zinc, Zn 0.71mg | 6% |
Water | |
Water 36g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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