Balsamic avocado toast with olive oil

Balsamic avocado toast with olive oil combines creamy avocado with the rich flavors of balsamic vinegar and olive oil, making a quick and nutritious snack or breakfast option. This simple dish is customizable with various toppings to enhance its flavor.

21 Dec 2025
Cook time 0 min
Prep time 10 min

Ingredients:

2 tbsp olive oil
1 tbsp vinegar
1 avocado

Balsamic avocado toast with olive oil is a simple yet delicious recipe that's perfect for a quick breakfast or a light snack. Combining the creamy texture of avocado with the rich flavors of balsamic vinegar and olive oil, this dish offers a wonderful balance of taste and nutrition. It's easy to make and packed with healthy fats and essential nutrients.

Instructions:

1. Prepare the Avocado:
- Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
- Mash the avocado with a fork until you achieve a creamy consistency. If you prefer a chunkier texture, mash it less.

2. Prepare the Dressing:
- In a small bowl, combine the 2 tablespoons of olive oil with the 1 tablespoon of balsamic vinegar. Whisk together until well-blended.

3. Toast the Bread:
- While preparing the avocado and dressing, toast your bread slices to your preferred level of crispiness. You can do this in a toaster, under the broiler, or in a pan on the stovetop.

4. Assemble the Toast:
- Once the bread is toasted, spread a generous layer of mashed avocado on each slice.
- Drizzle the balsamic and olive oil mixture evenly over the avocado-topped slices.
- Season with salt and pepper to taste.

5. Optional Toppings:
- For extra flavor and variety, you can add optional toppings such as:
- Halved cherry tomatoes
- A sprinkle of red pepper flakes
- Fresh arugula
- A poached or fried egg

6. Serve Immediately:
- Serve the balsamic avocado toast immediately while the bread is still warm.

Balsamic avocado toast with olive oil is a quick and tasty meal that can be enjoyed at any time of the day. With minimal ingredients and preparation time, it’s a go-to recipe for those who want a healthy and satisfying option. Enjoy this flavorful dish as a nutritious breakfast or a delightful snack.

Balsamic avocado toast with olive oil FAQ:

How can I store leftover avocado toast?

Leftover avocado toast is best consumed immediately to maintain freshness and texture. However, if you have uneaten toast, you can store the mashed avocado separately in an airtight container in the fridge for up to 1 day, though it may brown. To prevent browning, sprinkle lemon juice on the surface.

Can I use a different type of vinegar instead of balsamic?

Yes, you can substitute balsamic vinegar with red wine vinegar or apple cider vinegar for a different flavor profile, though the taste will vary.

What type of bread works best for avocado toast?

Sourdough, whole grain, or multigrain bread are excellent choices for avocado toast due to their sturdy texture and flavor, but you can use any bread you like.

How can I tell when the avocado is ripe?

A ripe avocado should yield slightly to gentle pressure when squeezed. The skin should be dark and may have some dimpling; a green, firm avocado is not yet ripe.

Can I add protein to this recipe?

Yes! Toppings like a poached egg, fried egg, or even smoked salmon can be great additions for extra protein and flavor.

Tips:

- Use ripe avocados for the best texture and flavor. You can tell an avocado is ripe if it yields slightly to gentle pressure.

- Toast your bread to your preferred level of crispiness. Whole grain or sourdough are excellent choices for added texture and flavor.

- For added flavor, you can sprinkle some sea salt, black pepper, or red pepper flakes onto the avocado.

- Drizzle extra olive oil and balsamic vinegar on top for a more robust taste.

Nutrition per serving

2 Servings
Calories 160kcal
Protein 2.00g
Carbohydrates 9g
Fiber 7g
Sugar 0.69g
Fat 27g

Balsamic avocado toast with olive oil