Goat cheese toast with tomatoes is a simple yet delightful dish that can be enjoyed as a quick breakfast, a light snack, or even an elegant appetizer. The creamy goat cheese pairs perfectly with the juicy cherry tomatoes, all atop a slice of hearty multi-grain bread. This recipe is not only delicious but also nutritious and easy to prepare.
- For added flavor, try toasting the bread to a golden brown to give it a crisp texture.
- If you prefer a warmer dish, you can lightly broil the assembled toast in the oven for a few minutes until the cheese is slightly melted.
- Consider adding a drizzle of olive oil and a sprinkle of sea salt and freshly cracked black pepper to enhance the overall taste.
- Fresh herbs such as basil, thyme, or chives can be added on top for an extra burst of flavor and a touch of color.
- Use high-quality, fresh goat cheese and ripe cherry tomatoes for the best results.
This goat cheese toast with tomatoes is a delicious and simple recipe that brings together a few quality ingredients for a tasty and satisfying dish. Whether enjoyed alone or paired with other foods, it's a quick meal that can fit into any time of the day. Remember to experiment with different herbs and seasonings to make it uniquely yours!
Nutrition Facts | |
---|---|
Serving Size | 70 grams |
Energy | |
Calories 120kcal | 6% |
Protein | |
Protein 7g | 4% |
Carbohydrates | |
Carbohydrates 12g | 3% |
Fiber 2.18g | 6% |
Sugar 2.44g | 2% |
Fat | |
Fat 5g | 6% |
Saturated 3.14g | 10% |
Cholesterol 11mg | - |
Vitamins | |
Vitamin A 70ug | 8% |
Choline 10mg | 2% |
Vitamin B1 0.09mg | 7% |
Vitamin B2 0.13mg | 10% |
Vitamin B3 1.33mg | 8% |
Vitamin B6 0.10mg | 6% |
Vitamin B9 24ug | 6% |
Vitamin B12 0.03ug | 1% |
Vitamin C 4.68mg | 5% |
Vitamin E 0.31mg | 2% |
Vitamin K 3.38ug | 3% |
Minerals | |
Calcium, Ca 70mg | 5% |
Copper, Cu 0.17mg | 19% |
Iron, Fe 0.92mg | 8% |
Magnesium, Mg 27mg | 6% |
Phosphorus, P 120mg | 9% |
Potassium, K 160mg | 5% |
Selenium, Se 8ug | 15% |
Sodium, Na 150mg | 10% |
Zinc, Zn 0.56mg | 5% |
Water | |
Water 45g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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