Frittatine with mushrooms and peas

Frittatine with mushrooms and peas is a simple Italian dish featuring sautéed mushrooms, sweet peas, and fresh parsley blended into a creamy egg mixture. It's quick to prepare and perfect for breakfast, brunch, or a light dinner.

03 Dec 2025
Cook time 15 min
Prep time 15 min

Ingredients:

1 tbsp olive oil
1 cup mushrooms
1 cup peas
2 tbsp fresh parsley
6 eggs
2 tbsp white wine
1/3 cup grated parmesan cheese
Frittatine with mushrooms and peas

Frittatine with mushrooms and peas is a delicious, versatile, and easy-to-make dish that brings together the rich flavors of sautéed mushrooms, sweet peas, and fresh parsley. This Italian-inspired recipe is perfect for breakfast, brunch, or even a light dinner. With its simple ingredients and quick preparation, it’s an excellent choice for a nutritious and satisfying meal.

Instructions:

1. Preheat Pan:
- Heat the olive oil in a large non-stick skillet over medium heat.
2. Cook Vegetables:
- Add the sliced mushrooms to the pan and cook until they start to soften, about 4-5 minutes.
- Stir in the peas and continue cooking for another 2-3 minutes until the peas are warmed through.
3. Prepare Egg Mixture:
- In a medium bowl, beat the eggs.
- Add the white wine, chopped parsley, and grated parmesan cheese to the eggs. Season with a pinch of salt and pepper, and mix well.
4. Combine and Cook:
- Pour the egg mixture over the mushrooms and peas in the skillet.
- Stir gently to evenly distribute the vegetables in the egg mixture.
5. Cook the Frittatine:
- Reduce the heat to low and let the mixture cook undisturbed until the eggs are mostly set but still slightly runny on top, about 5-7 minutes.
- Optionally finish under the broiler if you prefer a browned top.
6. Serve:
- Remove from heat and let it sit for a couple of minutes to set further.
- Slice into wedges and serve hot, garnished with additional parsley if desired.

Your Frittatine with mushrooms and peas is now ready to serve! This dish offers a delightful combination of textures and flavors that will surely please your taste buds. Whether you're enjoying it alone or sharing it with family and friends, this frittatine is a testament to how simple ingredients can create something truly special. Serve it hot, perhaps with a side salad or some crusty bread, and enjoy the accolades that are sure to follow.

Frittatine with mushrooms and peas FAQ:

What is the best pan size to use for this frittatine?

A large non-stick skillet, approximately 10-12 inches in diameter, is ideal for cooking the frittatine. This size allows the egg mixture to spread evenly and cook properly without being too thick.

How can I tell when the frittatine is done cooking?

The frittatine is done when the eggs are mostly set but still slightly runny on top. This usually takes about 5-7 minutes over low heat. Optionally, you can place it under the broiler for a minute or two if you prefer a browned top.

What are some suitable substitutions for mushrooms and peas?

You can substitute other vegetables like spinach or bell peppers for the mushrooms and peas. Just ensure they are pre-cooked or sautéed before adding to the egg mixture to maintain proper cooking time.

How should I store leftover frittatine?

Leftover frittatine can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave until warmed through before serving.

Can I make this frittatine without white wine?

Yes, you can omit the white wine or replace it with vegetable or chicken broth for added flavor. It won't significantly alter the dish but will still taste delicious.

Tips:

- For the best flavor, use fresh, high-quality ingredients, especially when it comes to the mushrooms and parsley.

- If you prefer, you can substitute the white wine with vegetable or chicken broth for a different flavor profile.

- Cooking the mushrooms first allows them to release their moisture and develop a rich, intense flavor that enhances the overall dish.

- Whisk the eggs thoroughly to incorporate air, which helps to make the frittata light and fluffy.

- For an added touch of creaminess, consider adding a splash of milk or cream to the eggs before whisking.

- If you're looking for extra texture, you could also sprinkle some additional grated Parmesan cheese on top before broiling.

- This dish can be served hot or at room temperature, making it a convenient option for making ahead.

Nutrition per serving

2 Servings
Calories 370kcal
Protein 30g
Carbohydrates 18g
Fiber 4.02g
Sugar 5g
Fat 27g

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