Spaghetti with semi-dried tomatoes, basil, and chili oil is a delightful and quick pasta dish that blends the rich flavors of sun-dried tomatoes with the spicy kick of chili peppers. Perfect for a weeknight dinner or an elegant lunch, this recipe is sure to impress with its simple yet robust flavors.
- Use high-quality olive oil to enhance the overall flavor of the dish.
- If you prefer a milder spice level, use fewer chili peppers or substitute with a milder variety.
- Reserve a cup of pasta cooking water before draining the spaghetti. This starchy water can be used to adjust the consistency of the sauce.
- For a more intense tomato flavor, use sun-dried tomatoes packed in oil. Remember to drain them well before use.
- Toss the pasta gently to ensure the sauce coats the spaghetti evenly.
- Garnish with extra basil leaves and a sprinkle of grated parmesan for added freshness and flavor.
This Spaghetti with semi-dried tomatoes, basil, and chili oil is not only easy to prepare, but it also bursts with wonderful flavors that will leave your taste buds craving for more. The fresh basil and spicy chili oil complement the rich sun-dried tomatoes beautifully, making this dish a perfect blend of simplicity and sophistication. Enjoy your meal!
Nutrition Facts | |
---|---|
Serving Size | 160 grams |
Energy | |
Calories 440kcal | 22% |
Protein | |
Protein 18g | 12% |
Carbohydrates | |
Carbohydrates 90g | 25% |
Fiber 8g | 20% |
Sugar 18g | 17% |
Fat | |
Fat 18g | 22% |
Saturated 3.28g | 11% |
Cholesterol 4.35mg | - |
Vitamins | |
Vitamin A 40ug | 4% |
Choline 54mg | 10% |
Vitamin B1 0.97mg | 81% |
Vitamin B2 0.56mg | 43% |
Vitamin B3 10mg | 61% |
Vitamin B6 0.35mg | 21% |
Vitamin B9 230ug | 58% |
Vitamin B12 0.07ug | 3% |
Vitamin C 44mg | 48% |
Vitamin E 0.27mg | 2% |
Vitamin K 22ug | 19% |
Minerals | |
Calcium, Ca 110mg | 8% |
Copper, Cu 0.81mg | 90% |
Iron, Fe 6mg | 59% |
Magnesium, Mg 120mg | 30% |
Phosphorus, P 340mg | 27% |
Potassium, K 1550mg | 46% |
Selenium, Se 60ug | 105% |
Sodium, Na 130mg | 9% |
Zinc, Zn 2.22mg | 20% |
Water | |
Water 33g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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