Garlic-herb roasted salmon with brussels sprouts and white wine

Garlic-herb roasted salmon is a flavourful dish featuring garlic, oregano, and lemon, combined with tender Brussels sprouts and infused with white wine. It's a simple yet elegant meal, perfect for dinner.

11 Feb 2026
Cook time 20 min
Prep time 25 min

Ingredients:

14 garlic cloves
1/4 cup olive oil
2 tsp dried oregano
1 tsp salt
3/4 tsp white pepper
6 cups brussels sprouts
6 fl oz white wine
32 oz salmon
6 slices lemon
Garlic-herb roasted salmon with brussels sprouts and white wine

Garlic-herb roasted salmon with brussels sprouts and white wine is a delectable and wholesome dish that's perfect for a satisfying dinner. This recipe combines the savory flavors of garlic and oregano with the freshness of lemon and the sophisticated touch of white wine. Adding roasted brussels sprouts makes it a complete meal that is both nutritious and delicious.

Instructions:

1. Preheat the Oven: Preheat your oven to 400°F (200°C).
2. Prepare the Garlic Mixture:
- Peel and finely mince the 14 garlic cloves.
- In a small bowl, mix the minced garlic with 1/4 cup olive oil, 2 tsp dried oregano, 1 tsp salt, and 3/4 tsp white pepper. Stir until well combined.
3. Prepare the Brussels Sprouts:
- Rinse the Brussels sprouts and trim the ends. Cut each sprout in half.
- Place the Brussels sprouts in a large baking dish or on a lined baking sheet.
4. Season the Brussels Sprouts:
- Pour half of the garlic and herb mixture over the Brussels sprouts. Toss to coat evenly.
- Add the 6 fl oz of white wine to the baking dish, distributing it evenly over the Brussels sprouts.
5. Prepare the Salmon:
- Pat the salmon fillets dry with paper towels.
- Place the salmon fillets on top of the Brussels sprouts in the baking dish.
- Spread the remaining garlic and herb mixture evenly over the top of the salmon fillets.
6. Add Lemon Slices:
- Place one lemon slice on each piece of salmon.
7. Roast the Salmon and Brussels Sprouts:
- Bake in the preheated oven for 20-25 minutes, or until the salmon is cooked through and flakes easily with a fork, and the Brussels sprouts are tender and slightly caramelized.
8. Serve:
- Remove the baking dish from the oven. Let it cool for a few minutes.
- Plate the salmon fillets along with the roasted Brussels sprouts.
- Optionally, you can squeeze additional fresh lemon juice over the dish for extra brightness.

Garlic-herb roasted salmon with brussels sprouts and white wine is a delightful recipe that brings out the best in its simple yet flavorful ingredients. Whether you are cooking a family dinner or hosting a special evening, this dish is sure to impress. Follow the tips for the best results, and enjoy your culinary creation with a glass of your favorite white wine.

Garlic-herb roasted salmon with brussels sprouts and white wine FAQ:

What is the baking time for garlic-herb roasted salmon?

Bake the salmon and Brussels sprouts in a preheated oven at 400°F (200°C) for 20-25 minutes, or until the salmon flakes easily with a fork and the Brussels sprouts are tender.

How can I tell when the salmon is done cooking?

The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C). Use a meat thermometer for accuracy.

Can I substitute fresh herbs for dried oregano?

Yes, you can substitute fresh oregano for dried oregano. Use about three times the amount of fresh oregano, so approximately 6 tsp (or 2 tbsp) of fresh oregano.

How should I store leftovers from this recipe?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.

What pan size is best for this recipe?

A large baking dish or a lined baking sheet is recommended. Ensure there is enough space for the Brussels sprouts and salmon to roast evenly without overcrowding.

Tips:

- Ensure your salmon is fresh for the best flavor. If possible, buy it the same day you plan to cook it.

- Cut the brussels sprouts into halves or quarters for even roasting and better caramelization.

- Marinate the salmon in the garlic, olive oil, and herb mixture for at least 15 minutes to enhance flavor absorption.

- Use a good-quality white wine that you would enjoy drinking, as it will impact the final taste of the dish.

- Keep an eye on the oven to avoid overcooking the salmon; it should be just opaque and slightly flaky.

Nutrition per serving

6 Servings
Calories 270kcal
Protein 36g
Carbohydrates 13g
Fiber 4.76g
Sugar 2.71g
Fat 16g

More recipes

Mustard and shallot-crusted salmon

Enjoy tangy, crunchy mustard and shallot-crusted salmon.

08 Dec 2025

Pumpkin and basil risotto

Creamy pumpkin and basil risotto with Parmesan and mozzarella.

29 Nov 2025

Chicken cacciatore

A hearty Italian chicken stew simmered in tomato sauce and olives.

22 Nov 2025

5-layer keto mexican bowls

Delicious 5-layer keto Mexican bowls with beef and avocado.

16 Nov 2025

Beef kofta with zucchini, chilli and mint

A flavourful beef kofta served with zucchini and mint sauce.

15 Jan 2026

Spaghetti with capsicum, tomato and ricotta

A flavourful spaghetti dish with roasted capsicum, tomatoes, and ricotta.

02 Jan 2026

Tilapia tacos with avocado and lime

Quick tilapia tacos with avocado and lime for a fresh meal.

12 Dec 2025

Roasted eggplant dip

A smoky, creamy roasted eggplant dip perfect for any gathering.

23 Nov 2025

Posts