Garlic-herb roasted salmon with brussels sprouts and white wine
Garlic-herb roasted salmon is a flavourful dish featuring garlic, oregano, and lemon, combined with tender Brussels sprouts and infused with white wine. It's a simple yet elegant meal, perfect for dinner.
Cook time 20 min
Prep time 25 min
Ingredients:
14 garlic cloves1/4 cup olive oil
2 tsp dried oregano
1 tsp salt
3/4 tsp white pepper
6 cups brussels sprouts
6 fl oz white wine
32 oz salmon
6 slices lemon
Garlic-herb roasted salmon with brussels sprouts and white wine is a delectable and wholesome dish that's perfect for a satisfying dinner. This recipe combines the savory flavors of garlic and oregano with the freshness of lemon and the sophisticated touch of white wine. Adding roasted brussels sprouts makes it a complete meal that is both nutritious and delicious.
Instructions:
- Peel and finely mince the 14 garlic cloves.
- In a small bowl, mix the minced garlic with 1/4 cup olive oil, 2 tsp dried oregano, 1 tsp salt, and 3/4 tsp white pepper. Stir until well combined.
- Rinse the Brussels sprouts and trim the ends. Cut each sprout in half.
- Place the Brussels sprouts in a large baking dish or on a lined baking sheet.
- Pour half of the garlic and herb mixture over the Brussels sprouts. Toss to coat evenly.
- Add the 6 fl oz of white wine to the baking dish, distributing it evenly over the Brussels sprouts.
- Pat the salmon fillets dry with paper towels.
- Place the salmon fillets on top of the Brussels sprouts in the baking dish.
- Spread the remaining garlic and herb mixture evenly over the top of the salmon fillets.
- Place one lemon slice on each piece of salmon.
- Bake in the preheated oven for 20-25 minutes, or until the salmon is cooked through and flakes easily with a fork, and the Brussels sprouts are tender and slightly caramelized.
- Remove the baking dish from the oven. Let it cool for a few minutes.
- Plate the salmon fillets along with the roasted Brussels sprouts.
- Optionally, you can squeeze additional fresh lemon juice over the dish for extra brightness.
Garlic-herb roasted salmon with brussels sprouts and white wine is a delightful recipe that brings out the best in its simple yet flavorful ingredients. Whether you are cooking a family dinner or hosting a special evening, this dish is sure to impress. Follow the tips for the best results, and enjoy your culinary creation with a glass of your favorite white wine.
Garlic-herb roasted salmon with brussels sprouts and white wine FAQ:
Bake the salmon and Brussels sprouts in a preheated oven at 400°F (200°C) for 20-25 minutes, or until the salmon flakes easily with a fork and the Brussels sprouts are tender.
The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C). Use a meat thermometer for accuracy.
Yes, you can substitute fresh oregano for dried oregano. Use about three times the amount of fresh oregano, so approximately 6 tsp (or 2 tbsp) of fresh oregano.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.
A large baking dish or a lined baking sheet is recommended. Ensure there is enough space for the Brussels sprouts and salmon to roast evenly without overcrowding.
Cooking Tips:
- Ensure your salmon is fresh for the best flavor. If possible, buy it the same day you plan to cook it.
- Cut the brussels sprouts into halves or quarters for even roasting and better caramelization.
- Marinate the salmon in the garlic, olive oil, and herb mixture for at least 15 minutes to enhance flavor absorption.
- Use a good-quality white wine that you would enjoy drinking, as it will impact the final taste of the dish.
- Keep an eye on the oven to avoid overcooking the salmon; it should be just opaque and slightly flaky.
Nutrition Facts
6 ServingsCalories 270kcal
Protein 36g
Carbohydrates 13g
Fiber 4.76g
Sugar 2.71g
Fat 16g
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