
Kalamata olive paste is a flavorful and versatile spread that can elevate your appetizers, sandwiches, and various dishes. With its rich, tangy taste, this paste is perfect for entertaining or adding a gourmet touch to your meals. Here’s a simple and quick recipe to make this delightful Mediterranean condiment using just a few ingredients.
- Use good quality Kalamata olives for the best flavor.
- Make sure to pit the olives if they are not already pitted.
- For a smoother paste, blend for a longer time or add a bit more olive oil.
- Consider adding a splash of lemon juice for a fresh, zesty twist.
- If you prefer a chunkier texture, pulse the ingredients instead of blending them continuously.
Congratulations, you've just made a delicious Kalamata olive paste! This spread can be stored in the refrigerator for up to a week, making it a convenient and tasty addition to your meals. Enjoy it on bread, crackers, or as a unique topping for your favorite dishes. Your homemade olive paste is sure to impress family and friends alike!
| Nutrition Facts | |
|---|---|
| Serving Size | 110 grams |
| Energy | |
| Calories 80kcal | 4% |
| Protein | |
| Protein 1.07g | 1% |
| Carbohydrates | |
| Carbohydrates 7g | 2% |
| Fiber 1.72g | 5% |
| Sugar 1.52g | 2% |
| Fat | |
| Fat 20g | 23% |
| Saturated 3.23g | 11% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 10ug | 1% |
| Choline 9mg | 2% |
| Vitamin B1 0.02mg | 2% |
| Vitamin B2 0.02mg | 2% |
| Vitamin B3 0.12mg | 1% |
| Vitamin B6 0.07mg | 4% |
| Vitamin B9 7ug | 2% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 3.19mg | 4% |
| Vitamin E 1.02mg | 7% |
| Vitamin K 2.80ug | 2% |
| Minerals | |
| Calcium, Ca 60mg | 5% |
| Copper, Cu 0.19mg | 21% |
| Iron, Fe 3.86mg | 35% |
| Magnesium, Mg 8mg | 2% |
| Phosphorus, P 16mg | 1% |
| Potassium, K 63mg | 2% |
| Selenium, Se 0.90ug | 2% |
| Sodium, Na 600mg | 40% |
| Zinc, Zn 0.24mg | 2% |
| Water | |
| Water 80g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
Tossed in a tangy olive oil, vinegar, and mustard dressing, this salad is a perfect blend of flavors and textures, making it a delightful and healthy addition to any meal.
12 Apr 2025This easy-to-make recipe features a tortilla base, canned tomato paste, cheddar cheese, capers, and canned tuna for a flavorful, light pizza perfect for a quick meal.
23 Apr 2025Perfect as a light appetizer or a colorful side dish.
22 Mar 2025Try it today for a delightful culinary experience.
28 Mar 2025