Gluten-free buckwheat bread

Enjoy a delectable slice of gluten-free buckwheat bread, made with a perfect blend of all-purpose white wheat flour, buckwheat flour, and a touch of pine nuts. This easy-to-follow recipe is infused with wholesome ingredients like olive oil and egg whites, delivering a moist and satisfying loaf that's perfect for any meal. Start your gluten-free baking journey with this nutritious bread and savor the unique, nutty flavor!

  • 10 Apr 2025
  • Cook time 60 min
  • Prep time 20 min
  • 8 Servings
  • 9 Ingredients

Gluten-free buckwheat bread

Gluten-free buckwheat bread is a delicious and nutritious alternative to traditional wheat-based bread. It combines the earthy flavors of buckwheat with a light and airy texture, making it perfect for sandwiches, toast, or simply enjoying on its own. This recipe is straightforward and results in a bread that is both gluten-free and satisfying.

Ingredients:

1.50 cups all-purpose white wheat flour
190g
1/2 cup buckwheat flour
72g
2 tbsp baking powder
30g
1 tsp salt
5g
2 tbsp sugar
30g
2 egg whites
63g
1 cup milk (1% fat)
240g
1/2 cup olive oil
120g
2 tbsp pine nuts
30g

Instructions:

1. Preheat the Oven:
- Preheat your oven to 350°F (175°C).
- Grease a 9x5-inch loaf pan or line it with parchment paper for easy removal.
2. Mix Dry Ingredients:
- In a large mixing bowl, combine the all-purpose white wheat flour, buckwheat flour, baking powder, salt, and sugar.
- Stir with a whisk or a spatula until the dry ingredients are thoroughly mixed and free of lumps.
3. Combine Wet Ingredients:
- In a separate bowl, whisk together the egg whites, milk, and olive oil until well blended.
4. Incorporate Wet and Dry Ingredients:
- Gradually pour the wet ingredients into the dry ingredients.
- Stir gently with a spatula or large spoon until just combined. Be careful not to overmix; a few lumps are okay.
5. Add Pine Nuts:
- Fold in the pine nuts gently to distribute them evenly throughout the batter.
6. Transfer to Loaf Pan:
- Pour the batter into the prepared loaf pan, spreading it evenly with the spatula.
7. Bake the Bread:
- Place the pan in the preheated oven.
- Bake for 45-50 minutes, or until a toothpick inserted into the center comes out clean.
- The top should be golden brown and firm to the touch.
8. Cool the Bread:
- Remove the bread from the oven and let it cool in the pan for about 10 minutes.
- Carefully transfer the bread to a wire rack to cool completely.
9. Slice and Serve:
- Once the bread is fully cooled, slice it as desired and serve.

Tips:

- Ensure all your ingredients are at room temperature for a smoother batter and more even baking.

- If you want an even lighter texture, you can sift the buckwheat and all-purpose flour together before mixing with the other ingredients.

- For added flavor and a crunchy texture, you may lightly toast the pine nuts before adding them to the batter.

- Using fresh baking powder ensures the bread will rise properly. Check the expiration date before use.

- Let the bread cool completely before slicing to avoid a gummy texture and to make slicing easier.

- Store the bread in an airtight container at room temperature for up to 3 days or freeze for longer preservation.

With its unique flavor and satisfying texture, gluten-free buckwheat bread is a wonderful addition to any meal. Enjoy this wholesome bread fresh out of the oven or toasted with your favorite toppings. By following these simple steps, you can easily prepare a tasty gluten-free bread that everyone will love.

Nutrition Facts
Serving Size100 grams
Energy
Calories 180kcal9%
Protein
Protein 6g4%
Carbohydrates
Carbohydrates 30g9%
Fiber 1.79g5%
Sugar 6g6%
Fat
Fat 18g22%
Saturated 2.55g9%
Cholesterol 1.50mg-
Vitamins
Vitamin A 18ug2%
Choline 15mg3%
Vitamin B1 0.14mg12%
Vitamin B2 0.10mg8%
Vitamin B3 1.16mg7%
Vitamin B6 0.10mg6%
Vitamin B9 13ug3%
Vitamin B12 0.19ug8%
Vitamin C 0.03mg0%
Vitamin E 0.40mg3%
Vitamin K 2.78ug2%
Minerals
Calcium, Ca 270mg21%
Copper, Cu 0.15mg17%
Iron, Fe 1.29mg12%
Magnesium, Mg 45mg11%
Phosphorus, P 200mg16%
Potassium, K 170mg5%
Selenium, Se 7ug13%
Sodium, Na 670mg44%
Zinc, Zn 0.94mg9%
Water
Water 36g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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