Greek yogurt and jam parfait

This Greek yogurt and jam parfait features layers of tangy Greek yogurt, sweet strawberry jam, fresh blueberries, and crunchy granola. It's an easy-to-make, visually appealing treat suitable for breakfast or a snack.

02 Feb 2026
Cook time 0 min
Prep time 7 min

Ingredients:

4 tbsp strawberry jam
2 cups greek yogurt
2/3 cup blueberries
1 cup granola
Greek yogurt and jam parfait

Greek yogurt and jam parfait is a delightful and nutritious treat that combines the tangy flavor of Greek yogurt with the sweetness of apricot jam and the crunch of granola. It's perfect for breakfast, a snack, or even a light dessert. Easy to assemble and highly customizable, this parfait is both visually appealing and satisfying to the palate.

Instructions:

1. Prepare Ingredients:
- Gather all the ingredients. Ensure the yogurt, jam, blueberries, and granola are at hand for easy assembly.
2. Layer the Jam and Yogurt:
- Take a parfait glass or a bowl.
- Start by adding 1 tablespoon of apricot jam at the bottom of the glass.
- Spoon in about 1/2 cup of Greek yogurt over the jam, spreading it evenly.
3. Add Blueberries:
- Sprinkle a layer of blueberries (approximately 1/6 cup) over the yogurt, spreading them out evenly.
4. Add Granola:
- Sprinkle a layer of granola (approximately 1/4 cup) over the blueberries.
5. Repeat Layers:
- Repeat the layers by adding another tablespoon of apricot jam, followed by another 1/2 cup of Greek yogurt.
- Add another layer of blueberries and granola.
6. Top It Off:
- Finally, add the last tablespoon of apricot jam on top.
- Finish with a final sprinkle of blueberries and granola.
7. Serve:
- Your Greek Yogurt and Jam Parfait is now ready to serve. Enjoy immediately for a fresh and delicious breakfast or snack!

This Greek yogurt and jam parfait is a versatile recipe that can easily become a staple in your everyday eating routine. Whether you're looking for a quick breakfast option or a healthy snack, this parfait is sure to please. Its layers of flavor and texture make each bite a balanced mix of creamy, sweet, and crunchy elements that will keep you coming back for more.

Greek yogurt and jam parfait FAQ:

How long can I store Greek yogurt and jam parfaits in the fridge?

You can store prepared Greek yogurt and jam parfaits in the fridge for up to 2 days. However, it's best to keep the granola separate until serving to maintain its crunchiness.

What can I substitute for apricot jam in this parfait?

You can substitute apricot jam with any other fruit jam, such as strawberry, raspberry, or peach. Just ensure the flavor complements the Greek yogurt and blueberries.

What pan size or serving size is recommended for this recipe?

This recipe makes about 2 servings, typically suitable for individual parfait glasses or small bowls. You can adjust the quantities if making for more people.

How do I know if my Greek yogurt is fresh?

Check the expiration date on the packaging, and also look for any changes in smell or texture. Fresh Greek yogurt should have a creamy consistency and a pleasant tangy aroma.

Can I use non-dairy yogurt instead of Greek yogurt?

Yes, non-dairy yogurt alternatives, such as almond or coconut yogurt, can be used. Just choose a plain or fruit-flavored version that suits your dietary preferences.

Tips:

- For a healthier option, use a jam with no added sugar or make your own by blending fresh apricots.

- Feel free to substitute the apricots and blueberries with other berries or fruits of your choice based on your preference or seasonal availability.

- To keep the granola crunchy, add it just before serving and refrain from preparing the parfait too far in advance.

- Consider adding a drizzle of honey or a sprinkle of cinnamon for an extra flavor boost.

- Use clear glasses or jars to assemble the parfait, so the beautiful layers of yogurt, jam, blueberries, and granola are visible and visually appealing.

Nutrition per serving

4 Servings
Calories 330kcal
Protein 14g
Carbohydrates 40g
Fiber 2.31g
Sugar 27g
Fat 12g

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