Chocolate avocado toast

Indulge in a creamy and decadent twist on a classic: Chocolate Avocado Toast. Made with ripe avocado, rich cocoa powder, sweet maple syrup, and fragrant vanilla, all generously spread over hearty multi-grain bread. Perfect for a luxurious breakfast or a delightful snack!

  • 03 May 2025
  • Cook time 3 min
  • Prep time 10 min
  • 5 Servings
  • 6 Ingredients

Chocolate avocado toast

Chocolate avocado toast is a unique and delightful fusion of creamy avocado, rich cocoa, and sweet maple syrup. This recipe combines healthy fats and natural sweeteners to create a delicious and nutritious treat that can be enjoyed for breakfast, dessert, or any time you need a quick pick-me-up. With simple ingredients and easy preparation, this gourmet toast will tantalize your taste buds and leave you craving more.

Ingredients:

1 avocado
200g
1/3 cup dry cocoa powder
27g
2 tbsp maple syrup
40g
1 tsp vanilla extract
4.20g
1/4 tsp salt
1.50g
5 slices multi-grain bread
130g

Instructions:

1. Prepare the Avocado Mixture:
- Cut the avocado in half, remove the pit, and scoop the flesh into a medium-sized bowl.
- Mash the avocado with a fork or a potato masher until smooth and creamy.
2. Mix in Flavor Components:
- Add the cocoa powder, maple syrup, vanilla extract, and salt into the mashed avocado.
- Stir thoroughly until all ingredients are well combined and the mixture is smooth and chocolatey.
3. Toast the Bread:
- While preparing the avocado mixture, toast the multi-grain bread slices to your preferred level of crispiness. You can use a toaster, oven, or skillet for this.
4. Assemble the Toast:
- Spread a generous amount of the chocolate avocado mixture onto each slice of toasted multi-grain bread.
5. Serve:
- Arrange the chocolate avocado toast on a serving plate and enjoy immediately.

Tips:

- Use a ripe, creamy avocado to ensure a smooth and rich texture.

- For a deeper chocolate flavor, consider using dark cocoa powder.

- You can adjust the sweetness by adding more or less maple syrup to taste.

- Feel free to add toppings like fresh fruits, nuts, or seeds for added texture and nutritional benefits.

- If you prefer a warm toast, lightly toast the bread before spreading the chocolate avocado mixture.

Chocolate avocado toast is a delectable and healthy option that brings together intriguing flavors and textures. Perfect for any occasion, this recipe is not only easy to make but also offers a delightful way to indulge in a sweet treat without compromising on nutrition. Try this recipe today and discover a new favorite in your culinary repertoire.

Nutrition Facts
Serving Size80 grams
Energy
Calories 150kcal7%
Protein
Protein 5g4%
Carbohydrates
Carbohydrates 18g5%
Fiber 7g18%
Sugar 2.15g2%
Fat
Fat 8g9%
Saturated 1.54g5%
Cholesterol 0.00mg-
Vitamins
Vitamin A 2.80ug0%
Choline 12mg2%
Vitamin B1 0.10mg9%
Vitamin B2 0.10mg8%
Vitamin B3 1.87mg12%
Vitamin B6 0.18mg10%
Vitamin B9 55ug13%
Vitamin B12 0.00ug0%
Vitamin C 4.03mg4%
Vitamin E 0.93mg6%
Vitamin K 9ug7%
Minerals
Calcium, Ca 40mg3%
Copper, Cu 0.36mg40%
Iron, Fe 1.66mg15%
Magnesium, Mg 60mg14%
Phosphorus, P 120mg10%
Potassium, K 340mg10%
Selenium, Se 10ug17%
Sodium, Na 220mg15%
Zinc, Zn 1.08mg10%
Water
Water 40g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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