Keto lemon blueberry muffins

Indulge in these delicious and fluffy Keto Lemon Blueberry Muffins! Made with almond flour, fresh lemon zest, and juicy blueberries, these low-carb treats are perfect for breakfast or a snack. Enjoy the rich flavors of butter and cream, sweetened naturally with stevia. Easy to make and keto-friendly, this recipe will satisfy your sweet cravings while keeping you on track with your diet.

  • 18 Mar 2025
  • Cook time 25 min
  • Prep time 5 min
  • 12 Servings
  • 8 Ingredients

Keto lemon blueberry muffins

Keto lemon blueberry muffins are a delicious, low-carb treat that fits perfectly into a ketogenic diet. These muffins combine the refreshing zest of lemon with the sweet burst of blueberries, resulting in a flavorful snack that is both satisfying and healthy. By using almond flour and stevia, this recipe ensures that you stay in ketosis while enjoying your favorite baked goods.

Ingredients:

1 tsp lemon zest
2g
1/4 cup butter
54g
8 cups almond flour
960g
1 cup heavy whipping cream
240g
2 eggs
100g
1 tsp stevia leaf sweetener
3g
2 tsp baking powder
10g
1/2 cup blueberries
77g

Instructions:

1. Preheat the Oven:
Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or grease it with a non-stick spray.
2. Prepare the Wet Ingredients:
In a large mixing bowl, add the melted butter, heavy whipping cream, eggs, and lemon zest. Whisk together until well combined.
3. Combine Dry Ingredients:
In a separate bowl, sift together the almond flour, stevia leaf sweetener, and baking powder.
4. Mix Wet and Dry Ingredients:
Gradually add the dry ingredients to the wet ingredients, stirring until the batter is fully combined and smooth. The batter should be thick.
5. Fold in the Blueberries:
Gently fold in the blueberries, making sure they are evenly distributed throughout the batter.
6. Fill the Muffin Tins:
Using a spoon or an ice cream scoop, fill each muffin cup about 3/4 full with batter. Smooth the tops with the back of a spoon if needed.
7. Bake:
Place the muffin tin in the preheated oven and bake for 20-25 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
8. Cool:
Remove the muffins from the oven and let them cool in the tin for about 5 minutes. Then transfer them to a wire rack to cool completely.
9. Serve:
Enjoy your Keto Lemon Blueberry Muffins plain or with a dollop of keto-friendly whipped cream!

Tips:

- Ensure all your ingredients are at room temperature before you start mixing. This will help them blend more evenly.

- Do not overmix the batter, as it can lead to dense muffins. Just combine the ingredients until they are well incorporated.

- Use fresh, organic blueberries for the best flavor and health benefits. If using frozen blueberries, do not thaw them before adding to the batter.

- Line your muffin tin with parchment paper liners or silicone molds for easy removal and cleanup.

- Allow the muffins to cool completely before removing them from the tin to prevent them from falling apart.

Keto lemon blueberry muffins are the perfect way to indulge in a sweet treat without derailing your ketogenic lifestyle. With simple ingredients and straightforward steps, you can easily whip up a batch of these delicious muffins. Enjoy them as a quick breakfast or a mid-day snack to keep your energy levels stable and your sweet tooth satisfied.

Nutrition Facts
Serving Size120 grams
Energy
Calories 630kcal32%
Protein
Protein 18g12%
Carbohydrates
Carbohydrates 16g5%
Fiber 9g24%
Sugar 4.44g4%
Fat
Fat 54g65%
Saturated 10g33%
Cholesterol 70mg-
Vitamins
Vitamin A 130ug15%
Choline 33mg6%
Vitamin B1 0.01mg1%
Vitamin B2 0.07mg6%
Vitamin B3 0.04mg0%
Vitamin B6 0.02mg1%
Vitamin B9 7ug2%
Vitamin B12 0.12ug5%
Vitamin C 0.72mg1%
Vitamin E 12mg78%
Vitamin K 2.18ug2%
Minerals
Calcium, Ca 250mg19%
Copper, Cu 0.01mg1%
Iron, Fe 3.39mg31%
Magnesium, Mg 3.09mg1%
Phosphorus, P 110mg9%
Potassium, K 440mg13%
Selenium, Se 3.19ug6%
Sodium, Na 80mg5%
Zinc, Zn 0.16mg1%
Water
Water 24g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Apple and pecan muffins

Easy to bake and irresistibly delicious.

18 Mar 2025

Herb-roasted potato and sweet potato medley

Ready in just an hour, it’s a flavorful addition to your dinner table that everyone will love.

28 Jan 2025

Gluten-free apple muffins

Easy to make and loved by all.

23 Apr 2025

No-bake pumpkin, raisin, oatmeal balls

Ready in minutes, no oven required.

19 Feb 2025

Baked honey mustard chicken with herbs and spices

Perfect for a mouth-watering dinner that's both healthy and easy to prepare.

25 Feb 2025

Low-carb jalapeno cheese crisps

Perfectly spiced with fresh jalapenos and black pepper, these crispy bites are a guilt-free snack for any occasion.

21 Feb 2025

Avocado egg stack

Easy to prepare and packed with flavor.

23 Jan 2025

Cheddar scallion drop biscuits with white wheat flour

Quick and easy to make, they're sure to be a hit at any meal.

12 Mar 2025

Posts