Individual baked pumpkin, feta and leek risottos

Savor the fall flavors with our Individual Baked Pumpkin, Feta, and Leek Risottos! Creamy white rice mixed with tender pumpkin, caramelized leeks, and aromatic garlic, all baked to perfection with a hint of white wine and sage. Topped with toasted pine nuts and creamy feta cheese, this comforting dish is a deliciously unique twist on classic risotto. Perfect for a cozy dinner or an elegant appetizer.

  • 22 Apr 2025
  • Cook time 40 min
  • Prep time 30 min
  • 4 Servings
  • 10 Ingredients

Individual baked pumpkin, feta and leek risottos

Individual baked pumpkin, feta, and leek risottos are a delightful and comforting dish that's perfect for fall. Combining the sweet flavors of pumpkin and leeks with the creaminess of feta cheese and the richness of white wine, this recipe creates an exquisite balance of tastes and textures. Baked to perfection, these risottos are an excellent choice for a cozy dinner or an impressive individual serving for a dinner party.

Ingredients:

2 tbsp butter
30g
1 tbsp sage
16g
1 leek
180g
2 garlic cloves
6g
2 cups pumpkin
240g
1 cup white rice
230g
1/2 cup white wine
120g
3 cups chicken gravy
600g
2 tbsp pine nuts
30g
1/3 cup feta cheese
72g

Instructions:

1. Preheat the oven:
Preheat your oven to 180°C (350°F).
2. Prepare the baking dishes:
Lightly grease individual ramekins or a muffin tin with butter or non-stick cooking spray.
3. Sauté the vegetables:
- In a large skillet or saucepan, melt the butter over medium heat.
- Add the finely chopped sage and sauté for about 1 minute until fragrant.
- Add the sliced leek and minced garlic, cooking until the leek is softened and translucent, about 3-5 minutes.
- Stir in the diced pumpkin, cooking for another 5-7 minutes until the pumpkin starts to soften.
4. Cook the rice:
- Add the Arborio rice to the skillet, stirring to coat the rice with the butter and vegetables.
- Cook for about 2 minutes until the edges of the rice become translucent.
5. Add the liquids:
- Pour in the white wine and stir continuously until the wine is almost completely absorbed.
- Gradually add the chicken broth, one cup at a time, stirring frequently after each addition until the liquid is mostly absorbed before adding the next cup.
6. Combine and season:
- Once all the broth has been absorbed and the rice is tender and creamy (this should take around 18-20 minutes), remove from heat.
- Season with salt and pepper to taste.
- Stir in half of the crumbled feta cheese until well combined.
7. Fill the ramekins:
- Spoon the risotto mixture into the prepared ramekins or muffin tin, filling each about 3/4 full.
8. Bake:
- Sprinkle the pine nuts and any remaining feta cheese over the top of each filled ramekin.
- Place the ramekins on a baking tray and bake in the preheated oven for 25-30 minutes, or until the top is golden and crispy.
9. Serve:
- Allow the baked risottos to cool for a few minutes before carefully removing them from the ramekins.
- Serve warm, garnished with fresh sage leaves if desired.

Tips:

- Pre-toast the pine nuts.: Toast the pine nuts in a dry pan over medium heat until they are golden brown and fragrant. This will enhance their flavor and add a nice crunch to the final dish.

- Use warm chicken gravy.: Warm the chicken gravy before adding it to the rice. This helps the rice cook more evenly and prevents the risotto from cooling down during the baking process.

- Choose the right pumpkin.: Opt for a sugar pumpkin or kabocha squash, as they have a sweeter flavor and less moisture than other varieties. This will help achieve the perfect consistency in your risotto.

- Adjust the wine quantity.: If you prefer a slightly less pronounced wine flavor, reduce the white wine to 1/3 cup and replace the remainder with more chicken gravy.

- Stir at intervals.: While baking, stir the risotto occasionally to ensure even cooking and to incorporate all ingredients for a consistent texture and flavor.

This baked risotto recipe offers a unique twist on the traditional stovetop method, allowing you to achieve a rich, creamy texture with minimal stirring. The combination of pumpkin, feta, and leek creates a deliciously complex flavor profile that's sure to impress your family or guests. Serve these individual risottos hot, garnished with a sprinkling of pine nuts and fresh sage, for a meal that's both visually stunning and deeply satisfying.

Nutrition Facts
Serving Size380 grams
Energy
Calories 520kcal26%
Protein
Protein 11g7%
Carbohydrates
Carbohydrates 70g20%
Fiber 3.84g10%
Sugar 4.60g5%
Fat
Fat 20g24%
Saturated 8g26%
Cholesterol 44mg-
Vitamins
Vitamin A 390ug43%
Choline 30mg5%
Vitamin B1 0.51mg43%
Vitamin B2 0.38mg29%
Vitamin B3 4.15mg26%
Vitamin B6 0.49mg29%
Vitamin B9 190ug48%
Vitamin B12 0.32ug13%
Vitamin C 12mg14%
Vitamin E 2.28mg15%
Vitamin K 90ug77%
Minerals
Calcium, Ca 230mg18%
Copper, Cu 0.43mg47%
Iron, Fe 6mg52%
Magnesium, Mg 80mg19%
Phosphorus, P 260mg21%
Potassium, K 540mg16%
Selenium, Se 13ug24%
Sodium, Na 820mg54%
Zinc, Zn 2.26mg21%
Water
Water 270g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Sweet and spicy asian honey chicken

Ready to elevate your dinner game?.

16 Apr 2025

Chermoula chicken

Enjoy a taste of North African cuisine in your own kitchen.

06 Feb 2025

Beef moussaka

Perfect your weeknight dinner with this easy-to-follow recipe.

02 Apr 2025

Lentil & mushroom ragu with carrots

A perfect choice for a comforting vegetarian dinner, garnished with fresh parsley for an extra burst of flavor.

19 Feb 2025

Penne with black beans and spinach in a tomato sauce

Perfect for a quick weeknight dinner or a satisfying lunch, this pasta dish will become a family favorite.

30 Jan 2025

Pea and mint risotto balls

Ready in no time with minimal fuss.

25 Feb 2025

Risotto alla zucca

Perfectly balanced with onions, garlic, and a touch of fresh parsley, this easy-to-follow recipe will bring a touch of warmth and comfort to your dining table.

22 Jan 2025

Caprese toasts

Ready in minutes and bursting with vibrant, healthy ingredients.

14 Feb 2025

Posts