Spinach and sweet potato risotto
Indulge in the creamy goodness of Spinach and Sweet Potato Risotto, featuring tender sweet potatoes, rich chicken gravy, and a splash of white wine. Infused with the aromatic flavors of garlic and onion, this comforting dish is complemented by fresh spinach and crunchy pine nuts for a delightful texture contrast. Perfect for weeknight dinners or special occasions!
- 23 May 2025
- Cook time 25 min
- Prep time 10 min
- 4 Servings
- 9 Ingredients
This Spinach and Sweet Potato Risotto is a delightful blend of creamy rice, tender sweet potatoes, and vibrant spinach, all brought together with a touch of white wine and a sprinkle of pine nuts. It's a comforting dish that combines wholesome ingredients into a hearty meal, perfect for any occasion.
Ingredients:
Instructions:
- Peel and dice the sweet potatoes into small cubes.
- Finely chop the onion.
- Mince the garlic cloves.
- Wash and roughly chop the spinach if leaves are large.
- In a medium-sized pot, bring water to a boil.
- Add the diced sweet potatoes and cook for about 8-10 minutes until tender. Drain and set aside.
- In a separate pot, bring the chicken gravy to a gentle simmer. Keep it warm for later use.
- In a large sauté pan or skillet, melt the 2 tbsp of butter over medium heat.
- Add the chopped onion and cook until it turns translucent, about 3-4 minutes.
- Add the minced garlic and cook for another minute until fragrant.
- Add the 2 cups of rice to the pan with the onions and garlic. Stir well to coat the rice with the butter.
- Cook the rice for about 2-3 minutes, stirring frequently, until the edges of the rice grains become translucent.
- Pour in the 1/2 cup of white wine, stirring constantly until the wine is mostly absorbed by the rice.
- Start adding the warm chicken gravy, one ladleful at a time, to the rice mixture. Stir often, allowing each ladleful of gravy to be absorbed before adding the next one.
- Continue this process until the rice is creamy and tender but still has a slight bite to it (this should take about 18-20 minutes).
- Once the rice has reached the desired consistency, gently stir in the cooked sweet potato cubes.
- Add the 3 cups of spinach and cook, stirring, until the spinach wilts and is well combined with the rice mixture.
8. Finish and Serve:
- Taste the risotto and adjust seasoning if needed (salt and pepper).
- Toast the pine nuts in a dry pan over medium heat until they are golden brown, about 2-3 minutes. Keep an eye on them as they can burn quickly.
- Sprinkle the toasted pine nuts over the risotto before serving.
- Serve the risotto immediately while it's hot and creamy. Enjoy your delicious Spinach and Sweet Potato Risotto!
Tips:
- For the best results, use Arborio rice, which is known for its creamy texture perfect for risotto.
- Make sure to stir the risotto frequently to prevent it from sticking to the bottom of the pan and to ensure even cooking.
- You can substitute vegetable broth for chicken gravy if you prefer a vegetarian version.
- Toast the pine nuts lightly in a dry pan before adding them to the risotto to enhance their flavor.
- Gradually add the chicken gravy to the rice, allowing it to absorb the liquid slowly for a perfect creamy texture.
Enjoy your Spinach and Sweet Potato Risotto, a deliciously comforting and nutritious meal that's sure to impress. The combination of sweet potatoes, spinach, and creamy risotto rice, topped with crunchy pine nuts, offers a wonderful balance of flavors and textures. Serve it warm, and pair it with a crisp white wine to elevate your dining experience.
| Nutrition Facts | |
|---|---|
| Serving Size | 520 grams |
| Energy | |
| Calories 760kcal | 38% |
| Protein | |
| Protein 13g | 9% |
| Carbohydrates | |
| Carbohydrates 130g | 37% |
| Fiber 6g | 16% |
| Sugar 8g | 8% |
| Fat | |
| Fat 18g | 21% |
| Saturated 5g | 18% |
| Cholesterol 27mg | - |
| Vitamins | |
| Vitamin A 840ug | 93% |
| Choline 40mg | 7% |
| Vitamin B1 0.86mg | 71% |
| Vitamin B2 0.30mg | 23% |
| Vitamin B3 6mg | 40% |
| Vitamin B6 0.58mg | 34% |
| Vitamin B9 320ug | 79% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 13mg | 14% |
| Vitamin E 1.75mg | 12% |
| Vitamin K 120ug | 97% |
| Minerals | |
| Calcium, Ca 110mg | 9% |
| Copper, Cu 0.58mg | 64% |
| Iron, Fe 7mg | 60% |
| Magnesium, Mg 110mg | 25% |
| Phosphorus, P 290mg | 24% |
| Potassium, K 800mg | 24% |
| Selenium, Se 18ug | 35% |
| Sodium, Na 870mg | 58% |
| Zinc, Zn 2.43mg | 22% |
| Water | |
| Water 360g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Classic baked chicken thighs with olive oil and chicken broth
Ready in under an hour, these deliciously seasoned chicken thighs are the ideal comfort food for busy weeknights or family gatherings.
01 Jun 2025Balsamic-glazed steak rolls with roasted vegetables
Ideal for special occasions or a fancy night in.
31 May 2025Red lentil dahl with sweet potato
Serve with creamy Greek yogurt and fresh scallions for a satisfying and nutritious meal.
07 Mar 2025