Chicken and peanut noodle stir-fry
Savor the delightful fusion of flavors with this Chicken and Peanut Noodle Stir-Fry. Juicy chicken breasts marinated in curry paste, tossed with rice noodles, fresh spinach, and crunchy peanuts, all brought together in a tangy, sweet, and savory sauce featuring fish sauce, lemon, and garlic. Ready in no time for a delicious and nutritious meal!
- 02 May 2024
- Cook time 15 min
- Prep time 10 min
- 4 Servings
- 12 Ingredients
Chicken and peanut noodle stir-fry is a delicious and easy-to-make dish that combines tender chicken with savory noodles and a rich peanut flavor. Perfect for a quick weeknight dinner, this recipe brings together a variety of textures and tastes that will delight your taste buds.
Ingredients:
Instructions:
- Slice the chicken breasts into thin strips.
- Thinly slice the onion and mince the garlic.
- Juice the lemons and set the juice aside.
- Place the rice noodles in a large bowl and cover them with hot water. Allow them to soak for about 10-15 minutes or until they are tender but still slightly firm. Drain and set aside.
- Heat 1/3 of the olive oil in a large skillet or wok over medium-high heat.
- Add the chicken strips and cook for 5-7 minutes, stirring frequently, until they are browned and cooked through. Remove chicken from the skillet and set aside.
- In the same skillet, add another 1/3 of the olive oil.
- Add the sliced onion and minced garlic. Cook for 2-3 minutes until the onion becomes translucent and the garlic is fragrant.
- Add the curry paste, sugar, fish sauce, and lemon juice to the skillet.
- Stir well to combine and cook for 1-2 minutes until the mixture is well blended and slightly thickened.
- Push the vegetables to one side of the skillet. Add the remaining olive oil to the empty side.
- Crack the egg into the skillet and scramble it, stirring constantly, until fully cooked. Then, mix it with the vegetables.
- Add the cooked chicken back into the skillet, along with the drained rice noodles.
- Toss everything together until the noodles are well coated with the sauce and all ingredients are evenly distributed.
- Add the spinach and peanuts to the skillet.
- Stir for an additional 1-2 minutes until the spinach is wilted and everything is well mixed.
- Remove from heat and transfer the stir-fry to serving plates.
- Garnish with additional peanuts or a squeeze of lemon if desired.
Tips:
- Prep all your ingredients before you start cooking to ensure a smooth cooking process.
- Soak the rice noodles in warm water before cooking to soften them up.
- Adjust the amount of curry paste and fish sauce according to your spice and salt preference.
- Use a high smoke point oil like olive oil for stir-frying to prevent burning.
- Add the spinach towards the end to keep it fresh and vibrant.
- Garnish with extra peanuts for added crunch.
- Squeeze fresh lemon juice over the finished dish for a burst of citrus flavor.
Enjoy your homemade Chicken and Peanut Noodle Stir-fry, a delightful blend of flavors and textures. With its rich and savory profile balanced by a hint of citrus, this dish is sure to become a favorite in your household. Happy cooking!
| Nutrition Facts | |
|---|---|
| Serving Size | 410 grams |
| Energy | |
| Calories 460kcal | 18% |
| Protein | |
| Protein 45g | 32% |
| Carbohydrates | |
| Carbohydrates 33g | 10% |
| Fiber 4.72g | 12% |
| Sugar 12g | 12% |
| Fat | |
| Fat 36g | 41% |
| Saturated 5g | 18% |
| Cholesterol 180mg | - |
| Vitamins | |
| Vitamin A 88ug | 9% |
| Choline 200mg | 37% |
| Vitamin B1 0.35mg | 30% |
| Vitamin B2 0.44mg | 34% |
| Vitamin B3 18mg | 119% |
| Vitamin B6 1.63mg | 96% |
| Vitamin B9 100ug | 26% |
| Vitamin B12 0.52ug | 22% |
| Vitamin C 36mg | 41% |
| Vitamin E 3.06mg | 20% |
| Vitamin K 70ug | 61% |
| Minerals | |
| Calcium, Ca 70mg | 5% |
| Copper, Cu 0.35mg | 0% |
| Iron, Fe 2.46mg | 22% |
| Magnesium, Mg 120mg | 28% |
| Phosphorus, P 500mg | 40% |
| Potassium, K 960mg | 28% |
| Selenium, Se 50ug | 87% |
| Sodium, Na 710mg | 48% |
| Zinc, Zn 2.28mg | 21% |
| Water | |
| Water 280g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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