Jaffa friands
Indulge in delightful Jaffa Friands with a perfect balance of rich cocoa, nutty almonds, and zesty orange. This easy recipe features simple ingredients like egg whites and all-purpose flour, resulting in moist and flavorful mini cakes that are perfect for any occasion.
- 11 Apr 2025
- Cook time 20 min
- Prep time 25 min
- 6 Servings
- 6 Ingredients
Jaffa friands are a delightful twist on the traditional French friand, blending the rich flavors of cocoa and almonds with a zesty hint of orange. These small, moist cakes are perfect for any occasion, whether it's a casual tea party or a sophisticated dessert spread.
Ingredients:
Instructions:
Preheat your oven to 350°F (175°C). Prepare a friand pan or a muffin tin by greasing it lightly with butter or spraying with a non-stick cooking spray.
In a medium-sized mixing bowl, sift together the cocoa powder and the all-purpose flour to remove any lumps. Then, add the finely ground almonds and mix well to combine evenly.
Stir in the orange zest into the dry ingredients, ensuring it is distributed evenly throughout the mixture. This will infuse your friands with a delicious citrus aroma.
In a separate large mixing bowl, whisk the egg whites until they are slightly frothy. They don't need to be beaten to stiff peaks; just enough to break them up and introduce some air into the mixture.
Add the dry ingredient mixture to the whisked egg whites and gently fold to combine. Be careful not to overmix, as this can make the friands tough.
Melt the butter in a small saucepan or microwave-safe dish. Once melted, allow it to cool slightly so it doesn’t cook the eggs upon contact. Then, pour the melted butter into the batter and fold gently until everything is well combined.
Spoon the batter evenly into the prepared friand pan or muffin tin, filling each cavity about two-thirds full. This allows for some room for the friands to rise while baking.
Place the pan in the preheated oven and bake for 15-20 minutes, or until a skewer inserted into the center of a friand comes out clean. The baking time may vary slightly depending on your oven and the size of the friand or muffin cups.
Remove the pan from the oven and allow the friands to cool in the pan for 5 minutes. Then, transfer them to a wire rack to cool completely before serving.
Once cooled, your Jaffa friands are ready to be enjoyed. They can be served as is or dusted with a light sprinkling of powdered sugar for an extra touch of sweetness.
Tips:
- Ensure the eggs are at room temperature before whipping the egg whites, as this will help achieve better volume and airy texture.
- Use freshly grated orange zest for the best flavor; it brings out the citrus aroma and enhances the overall taste.
- Make sure to sift the cocoa powder to avoid any lumps in the batter, leading to a smoother and more consistent texture.
- Avoid over-mixing the batter once the egg whites are added to retain the airiness and lightness of the friands.
- Grease your friand or muffin tin well to prevent sticking, or use non-stick silicone molds for easy removal.
With their exquisite combination of chocolate, almond, and orange flavors, Jaffa friands are sure to be a hit. Their moist texture and rich taste make them an irresistible treat that is both sophisticated and comforting. Whether served warm or at room temperature, these friands will surely impress and delight your guests. Happy baking!
| Nutrition Facts | |
|---|---|
| Serving Size | 100 grams |
| Energy | |
| Calories 370kcal | 19% |
| Protein | |
| Protein 11g | 7% |
| Carbohydrates | |
| Carbohydrates 18g | 5% |
| Fiber 6g | 15% |
| Sugar 1.42g | 1% |
| Fat | |
| Fat 30g | 37% |
| Saturated 13g | 42% |
| Cholesterol 60mg | - |
| Vitamins | |
| Vitamin A 190ug | 21% |
| Choline 18mg | 3% |
| Vitamin B1 0.08mg | 7% |
| Vitamin B2 0.38mg | 29% |
| Vitamin B3 1.10mg | 7% |
| Vitamin B6 0.05mg | 3% |
| Vitamin B9 16ug | 4% |
| Vitamin B12 0.03ug | 1% |
| Vitamin C 0.00mg | 0% |
| Vitamin E 5mg | 34% |
| Vitamin K 1.96ug | 2% |
| Minerals | |
| Calcium, Ca 77mg | 6% |
| Copper, Cu 0.55mg | 61% |
| Iron, Fe 2.05mg | 19% |
| Magnesium, Mg 100mg | 25% |
| Phosphorus, P 180mg | 14% |
| Potassium, K 350mg | 10% |
| Selenium, Se 10ug | 18% |
| Sodium, Na 60mg | 4% |
| Zinc, Zn 1.33mg | 12% |
| Water | |
| Water 36g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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