Lime and raspberry friands
Delight your taste buds with our Lime and Raspberry Friands! This simple recipe combines the zesty flavor of lime zest with the sweetness of fresh raspberries, blended perfectly with almonds, egg whites, and buttery goodness. Enjoy these moist, tender friands as a delightful treat any time!
- 17 Feb 2025
- Cook time 30 min
- Prep time 10 min
- 8 Servings
- 6 Ingredients
Lime and raspberry friands are a delightful treat, perfect for afternoon tea or a light dessert. With a refreshing zest of lime and the sweet, tart flavor of raspberries, these friands are both unique and delicious. Made from simple ingredients like almond meal, butter, and egg whites, these small cakes are surprisingly easy to make.
Ingredients:
Instructions:
Tips:
- Ensure the butter is fully melted and slightly cooled before mixing it with the other ingredients to avoid cooking the egg whites.
- When whipping the egg whites, make sure they form soft peaks before folding them into the dough for an airy texture.
- Lightly coat the raspberries in a tiny bit of flour before adding them to the batter to prevent them from sinking to the bottom during baking.
- Use fresh lime zest for a vibrant flavor and aroma.
Enjoy your lime and raspberry friands with a cup of tea or coffee. The combination of citrus zest and fresh raspberries makes these friands irresistible. Whether you are hosting a gathering or simply satisfying a sweet craving, these friands are sure to impress.
| Nutrition Facts | |
|---|---|
| Serving Size | 90 grams |
| Energy | |
| Calories 340kcal | 17% |
| Protein | |
| Protein 7g | 5% |
| Carbohydrates | |
| Carbohydrates 12g | 3% |
| Fiber 3.38g | 9% |
| Sugar 1.84g | 2% |
| Fat | |
| Fat 30g | 36% |
| Saturated 13g | 44% |
| Cholesterol 66mg | - |
| Vitamins | |
| Vitamin A 210ug | 23% |
| Choline 16mg | 3% |
| Vitamin B1 0.06mg | 5% |
| Vitamin B2 0.26mg | 20% |
| Vitamin B3 0.80mg | 5% |
| Vitamin B6 0.04mg | 2% |
| Vitamin B9 15ug | 4% |
| Vitamin B12 0.02ug | 1% |
| Vitamin C 5mg | 6% |
| Vitamin E 4.02mg | 27% |
| Vitamin K 3.42ug | 3% |
| Minerals | |
| Calcium, Ca 55mg | 4% |
| Copper, Cu 0.20mg | 22% |
| Iron, Fe 0.82mg | 7% |
| Magnesium, Mg 50mg | 12% |
| Phosphorus, P 100mg | 8% |
| Potassium, K 190mg | 6% |
| Selenium, Se 6ug | 11% |
| Sodium, Na 36mg | 3% |
| Zinc, Zn 0.66mg | 6% |
| Water | |
| Water 40g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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