Orange syrup friands
Indulge in the delicate sweetness of Orange Syrup Friands with this easy-to-follow recipe. Made with fresh oranges, almond meal, fluffy egg whites, and rich butter, these charming mini cakes are perfect for any occasion. Enjoy the light citrus flavor infused in each bite, topped with a delectable orange syrup for an extra burst of zest! Ideal for brunch, tea time, or a delightful dessert. Find out how to create these scrumptious friands step-by-step.
- 30 Jan 2025
- Cook time 70 min
- Prep time 75 min
- 10 Servings
- 8 Ingredients
Orange syrup friands are delightful, moist, and slightly tangy treats that combine the rich flavors of almonds and oranges. These small, traditionally French cakes are perfect for any occasion and are quite simple to make. Follow this recipe to create your very own batch of delicious orange syrup friands.
Ingredients:
Instructions:
- Preheat your oven to 350°F (175°C).
- Grate the zest from the 3 oranges and set aside.
- Juice the oranges and set the juice aside for the syrup.
- In a large bowl, combine the powdered sugar, flour, ground almonds, and the orange zest. Mix them well to ensure they are evenly distributed.
- In a separate bowl, whisk the egg whites until they become frothy but not stiff.
- Gradually mix in the melted butter and vanilla extract with the egg whites. Be sure to whisk until you have a smooth mixture.
- Pour the wet mixture into the bowl with the dry ingredients and gently fold until just combined. Do not overmix; the batter should be thick and slightly airy.
- Grease a friand pan or muffin tin well. Spoon the batter into the prepared pan, filling each mold about ¾ full.
- Bake in the preheated oven for 20-25 minutes, or until the friands are golden and a toothpick inserted into the center comes out clean.
- Allow the friands to cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.
- While the friands are baking, make the orange syrup.
- In a small saucepan, combine the ¾ cup of sugar with the freshly squeezed orange juice.
- Bring the mixture to a boil over medium-high heat, then reduce the heat to low and simmer for about 5-10 minutes, or until the syrup thickens slightly. Stir occasionally to prevent burning.
- Once the friands are completely cool, place them on a serving platter. Drizzle the warm orange syrup over the top of each friand.
- Optionally, you can dust with a little powdered sugar for garnish.
Tips:
- Ensure that your butter is melted but not hot before mixing it with other ingredients.
- Use fresh orange juice and zest to enhance the flavor of the friands.
- When beating the egg whites, make sure they form soft peaks for the best texture.
- Grease and flour your friand molds or muffin tin well to prevent sticking.
- Allow the friands to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
- Drizzle the orange syrup over the friands while they are still warm for maximum absorption.
- Garnish with a sprinkle of powdered sugar or extra orange zest for a decorative touch.
Your delicious orange syrup friands are now ready to be enjoyed. Their moist texture and vibrant citrus flavor make them perfect for serving at gatherings or enjoying as a delightful dessert. Don't forget to store any leftovers in an airtight container to keep them fresh. Enjoy every bite!
| Nutrition Facts | |
|---|---|
| Serving Size | 120 grams |
| Energy | |
| Calories 350kcal | 18% |
| Protein | |
| Protein 5g | 3% |
| Carbohydrates | |
| Carbohydrates 44g | 13% |
| Fiber 2.77g | 7% |
| Sugar 36g | 36% |
| Fat | |
| Fat 18g | 22% |
| Saturated 7g | 24% |
| Cholesterol 36mg | - |
| Vitamins | |
| Vitamin A 120ug | 13% |
| Choline 14mg | 2% |
| Vitamin B1 0.08mg | 7% |
| Vitamin B2 0.21mg | 16% |
| Vitamin B3 0.67mg | 4% |
| Vitamin B6 0.05mg | 3% |
| Vitamin B9 22ug | 5% |
| Vitamin B12 0.01ug | 0% |
| Vitamin C 24mg | 27% |
| Vitamin E 3.16mg | 21% |
| Vitamin K 1.05ug | 1% |
| Minerals | |
| Calcium, Ca 54mg | 4% |
| Copper, Cu 0.16mg | 18% |
| Iron, Fe 0.60mg | 5% |
| Magnesium, Mg 40mg | 10% |
| Phosphorus, P 80mg | 6% |
| Potassium, K 200mg | 6% |
| Selenium, Se 4.52ug | 8% |
| Sodium, Na 24mg | 2% |
| Zinc, Zn 0.50mg | 5% |
| Water | |
| Water 55g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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