Low fat apple and cinnamon muffins
Discover a guilt-free treat with our Low-Fat Apple and Cinnamon Muffins recipe! Made with wholesome ingredients like self-raising flour, brown sugar, and fresh apples, these muffins are flavored with a hint of cinnamon and use 1% fat milk to keep them light. Perfect for a healthy breakfast or snack, these easy-to-make muffins are a delicious way to enjoy a sweet bite while sticking to your nutritional goals. Ready in no time, they offer the perfect balance of flavor and health in every bite.
- 07 Jun 2024
- Cook time 15 min
- Prep time 15 min
- 10 Servings
- 6 Ingredients
Low fat apple and cinnamon muffins are a delicious and healthy treat perfect for breakfast or a snack. This recipe uses lower fat ingredients and fresh apple to create moist, flavorful muffins that you can enjoy without the guilt. Follow these simple steps to whip up a batch in no time.
Ingredients:
Instructions:
- Preheat your oven to 180°C (350°F) and prepare a muffin tin by lining it with paper liners or lightly greasing it.
- In a large mixing bowl, combine the self-raising flour, brown sugar, and cinnamon. Mix until the ingredients are well incorporated.
- In a separate bowl, whisk together the milk and egg until thoroughly combined.
- Gradually pour the wet ingredients into the bowl with the dry ingredients, stirring gently until just combined. Be careful not to overmix as this can make the muffins dense.
- Peel the apple, remove the core, and finely chop it into small pieces. Gently fold the apple pieces into the muffin batter.
- Evenly distribute the batter into the muffin tin, filling each cup about 2/3 full.
- Place the muffin tin in the preheated oven and bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Allow the muffins to cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.
Tips:
- Make sure to mix the dry ingredients separately from the wet ingredients before combining them to ensure even distribution.
- Do not overmix the batter; it’s okay if it’s a bit lumpy. Overmixing can result in dense and tough muffins.
- Use a non-stick muffin tray or line with paper muffin cases to prevent sticking and for easy removal.
- Chop the apple into small, evenly-sized pieces so they distribute well throughout the muffins.
- If you prefer a slightly different flavor, try substituting the brown sugar for coconut sugar or adding a pinch of nutmeg.
These low fat apple and cinnamon muffins are not only easy to make but also a healthier alternative to traditional muffins. Enjoy them warm out of the oven or store them for a quick on-the-go snack. Happy baking!
| Nutrition Facts | |
|---|---|
| Serving Size | 63 grams |
| Energy | |
| Calories 120kcal | 5% |
| Protein | |
| Protein 3.10g | 2% |
| Carbohydrates | |
| Carbohydrates 27g | 7% |
| Fiber 1.10g | 3% |
| Sugar 14g | 14% |
| Fat | |
| Fat 0.96g | 1% |
| Saturated 0.29g | 1% |
| Cholesterol 22mg | - |
| Vitamins | |
| Vitamin A 20ug | 2% |
| Choline 22mg | 4% |
| Vitamin B1 0.06mg | 5% |
| Vitamin B2 0.05mg | 4% |
| Vitamin B3 0.29mg | 2% |
| Vitamin B6 0.03mg | 2% |
| Vitamin B9 8ug | 2% |
| Vitamin B12 0.16ug | 7% |
| Vitamin C 0.76mg | 1% |
| Vitamin E 0.10mg | 1% |
| Vitamin K 0.59ug | 0% |
| Minerals | |
| Calcium, Ca 44mg | 3% |
| Copper, Cu 0.04mg | 0% |
| Iron, Fe 0.40mg | 4% |
| Magnesium, Mg 10mg | 2% |
| Phosphorus, P 50mg | 4% |
| Potassium, K 90mg | 3% |
| Selenium, Se 5ug | 9% |
| Sodium, Na 18mg | 1% |
| Zinc, Zn 0.33mg | 3% |
| Water | |
| Water 36g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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