Steamed salmon with tarragon vinaigrette is a delightful and healthy dish that's perfect for any meal. The tender, flaky salmon is infused with the tangy and aromatic flavors of tarragon and mustard, creating a perfect balance that's both simple and sophisticated.
- Ensure the salmon is fresh for the best flavor and texture.
- Do not over-steam the salmon; it only needs a few minutes to cook through and remain moist.
- Whisk the vinaigrette thoroughly to ensure the mustard, vinegar, and olive oil are well combined.
- Let the tarragon vinaigrette sit for a few minutes before serving to allow the flavors to meld.
- Serve with a side of steamed vegetables or a light salad for a complete meal.
Steamed salmon with tarragon vinaigrette is an easy yet impressive dish that takes minimal effort to prepare. The harmonious blend of tarragon, mustard, and vinegar creates a vinaigrette that perfectly complements the delicate flavor of the salmon. Try this recipe for a quick dinner or a special occasion, and enjoy a delicious, healthful meal that everyone will love.
Nutrition Facts | |
---|---|
Serving Size | 240 grams |
Energy | |
Calories 300kcal | 15% |
Protein | |
Protein 45g | 32% |
Carbohydrates | |
Carbohydrates 2.08g | 1% |
Fiber 0.11g | 0% |
Sugar 0.07g | 0% |
Fat | |
Fat 13g | 16% |
Saturated 2.31g | 8% |
Cholesterol 100mg | - |
Vitamins | |
Vitamin A 80ug | 9% |
Choline 210mg | 39% |
Vitamin B1 0.19mg | 15% |
Vitamin B2 0.24mg | 18% |
Vitamin B3 18mg | 113% |
Vitamin B6 1.39mg | 82% |
Vitamin B9 9ug | 2% |
Vitamin B12 9ug | 392% |
Vitamin C 0.01mg | 0% |
Vitamin E 0.91mg | 6% |
Vitamin K 0.94ug | 1% |
Minerals | |
Calcium, Ca 18mg | 1% |
Copper, Cu 0.15mg | 16% |
Iron, Fe 0.92mg | 8% |
Magnesium, Mg 60mg | 15% |
Phosphorus, P 590mg | 48% |
Potassium, K 950mg | 28% |
Selenium, Se 70ug | 131% |
Sodium, Na 200mg | 13% |
Zinc, Zn 0.90mg | 8% |
Water | |
Water 180g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Craving pizza without the carbs? Try this quick and delicious low carb skillet pizza! Made with gooey mozzarella, tangy tomatoes, savory pepperoni, and a sprinkle of garlic powder and parmesan, this 5-ingredient recipe is perfect for a satisfying meal in minutes.
25 Mar 2025Ready in minutes, this vibrant smoothie is a must-try for fruit lovers.
02 Apr 2025Perfect for a revitalizing breakfast or snack, this smoothie is packed with vitamins and natural goodness.
10 Apr 2025Easy to prepare and bursting with flavor, it's an ideal choice for any dinner.
04 Apr 2025Easy to make and full of flavor, it's a bowl of nourishment that delights the senses.
01 Mar 2025