Steamed salmon with tarragon vinaigrette is a delightful and healthy dish that's perfect for any meal. The tender, flaky salmon is infused with the tangy and aromatic flavors of tarragon and mustard, creating a perfect balance that's both simple and sophisticated.
- Ensure the salmon is fresh for the best flavor and texture.
- Do not over-steam the salmon; it only needs a few minutes to cook through and remain moist.
- Whisk the vinaigrette thoroughly to ensure the mustard, vinegar, and olive oil are well combined.
- Let the tarragon vinaigrette sit for a few minutes before serving to allow the flavors to meld.
- Serve with a side of steamed vegetables or a light salad for a complete meal.
Steamed salmon with tarragon vinaigrette is an easy yet impressive dish that takes minimal effort to prepare. The harmonious blend of tarragon, mustard, and vinegar creates a vinaigrette that perfectly complements the delicate flavor of the salmon. Try this recipe for a quick dinner or a special occasion, and enjoy a delicious, healthful meal that everyone will love.
Nutrition Facts | |
---|---|
Serving Size | 240 grams |
Energy | |
Calories 300kcal | 15% |
Protein | |
Protein 45g | 32% |
Carbohydrates | |
Carbohydrates 2.08g | 1% |
Fiber 0.11g | 0% |
Sugar 0.07g | 0% |
Fat | |
Fat 13g | 16% |
Saturated 2.31g | 8% |
Cholesterol 100mg | - |
Vitamins | |
Vitamin A 80ug | 9% |
Choline 210mg | 39% |
Vitamin B1 0.19mg | 15% |
Vitamin B2 0.24mg | 18% |
Vitamin B3 18mg | 113% |
Vitamin B6 1.39mg | 82% |
Vitamin B9 9ug | 2% |
Vitamin B12 9ug | 392% |
Vitamin C 0.01mg | 0% |
Vitamin E 0.91mg | 6% |
Vitamin K 0.94ug | 1% |
Minerals | |
Calcium, Ca 18mg | 1% |
Copper, Cu 0.15mg | 16% |
Iron, Fe 0.92mg | 8% |
Magnesium, Mg 60mg | 15% |
Phosphorus, P 590mg | 48% |
Potassium, K 950mg | 28% |
Selenium, Se 70ug | 131% |
Sodium, Na 200mg | 13% |
Zinc, Zn 0.90mg | 8% |
Water | |
Water 180g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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