Steamed salmon with tarragon vinaigrette
Delight in a healthy and flavorful dish with our Steamed Salmon topped with Tarragon Vinaigrette. Easy to prepare with fresh salmon, a touch of olive oil, zesty vinegar, aromatic tarragon, and a hint of mustard. Perfect for a light, gourmet meal!
Cook time 7 min
Prep time 10 min
Ingredients:
2 lb salmon1 tbsp olive oil
2 tbsp vinegar
1 tbsp tarragon (estragon)
2 tsp mustard
Steamed salmon with tarragon vinaigrette is a delightful and healthy dish that's perfect for any meal. The tender, flaky salmon is infused with the tangy and aromatic flavors of tarragon and mustard, creating a perfect balance that's both simple and sophisticated.
Instructions:
- Rinse the salmon fillet under cold water and pat it dry with paper towels. Check for any bones and remove them if necessary.
- If the salmon has skin, you can choose to steam it with the skin on and remove it after cooking, or you can remove the skin beforehand.
- Fill a pot or steamer with about an inch of water. Make sure the water level is below the steamer basket.
- Bring the water to a simmer over medium heat.
- Place the salmon fillet in the steamer basket. Season the salmon lightly with salt and pepper.
- Carefully place the steamer basket over the simmering water and cover with a lid.
- Steam the salmon for about 10-15 minutes depending on the thickness of the fillet. The salmon is cooked when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
- In a small bowl, combine 1 tbsp (14g) of olive oil, 2 tbsp (30g) of vinegar, 1 tbsp (16g) of finely chopped fresh tarragon (or 1 tsp dried tarragon), and 2 tsp (10g) of mustard.
- Whisk the ingredients together until well blended. Season with salt and pepper to taste.
- Once the salmon is done steaming, carefully transfer it to a serving platter.
- Drizzle the tarragon vinaigrette over the salmon while it is still warm to allow the flavors to meld.
- Garnish with lemon slices if desired.
- Serve immediately with your favorite side dishes, such as steamed vegetables, rice, or a fresh salad.
Tips:
- Ensure the salmon is fresh for the best flavor and texture.
- Do not over-steam the salmon; it only needs a few minutes to cook through and remain moist.
- Whisk the vinaigrette thoroughly to ensure the mustard, vinegar, and olive oil are well combined.
- Let the tarragon vinaigrette sit for a few minutes before serving to allow the flavors to meld.
- Serve with a side of steamed vegetables or a light salad for a complete meal.
Steamed salmon with tarragon vinaigrette is an easy yet impressive dish that takes minimal effort to prepare. The harmonious blend of tarragon, mustard, and vinegar creates a vinaigrette that perfectly complements the delicate flavor of the salmon. Try this recipe for a quick dinner or a special occasion, and enjoy a delicious, healthful meal that everyone will love.
Nutrition per serving
4 ServingsCalories 300kcal
Protein 45g
Carbohydrates 2.08g
Fiber 0.11g
Sugar 0.07g
Fat 13g
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