Steamed salmon with tarragon vinaigrette
This steamed salmon dish is paired with a tangy tarragon vinaigrette for a fresh, healthy meal. The delicate flavours of the sauce enhance the tender salmon, making it an easy yet elegant choice.
Cook time 7 min
Prep time 10 min
Ingredients:
2 lb salmon1 tbsp olive oil
2 tbsp vinegar
1 tbsp tarragon (estragon)
2 tsp mustard
Steamed salmon with tarragon vinaigrette is a delightful and healthy dish that's perfect for any meal. The tender, flaky salmon is infused with the tangy and aromatic flavors of tarragon and mustard, creating a perfect balance that's both simple and sophisticated.
Instructions:
- Rinse the salmon fillet under cold water and pat it dry with paper towels. Check for any bones and remove them if necessary.
- If the salmon has skin, you can choose to steam it with the skin on and remove it after cooking, or you can remove the skin beforehand.
- Fill a pot or steamer with about an inch of water. Make sure the water level is below the steamer basket.
- Bring the water to a simmer over medium heat.
- Place the salmon fillet in the steamer basket. Season the salmon lightly with salt and pepper.
- Carefully place the steamer basket over the simmering water and cover with a lid.
- Steam the salmon for about 10-15 minutes depending on the thickness of the fillet. The salmon is cooked when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
- In a small bowl, combine 1 tbsp (14g) of olive oil, 2 tbsp (30g) of vinegar, 1 tbsp (16g) of finely chopped fresh tarragon (or 1 tsp dried tarragon), and 2 tsp (10g) of mustard.
- Whisk the ingredients together until well blended. Season with salt and pepper to taste.
- Once the salmon is done steaming, carefully transfer it to a serving platter.
- Drizzle the tarragon vinaigrette over the salmon while it is still warm to allow the flavors to meld.
- Garnish with lemon slices if desired.
- Serve immediately with your favorite side dishes, such as steamed vegetables, rice, or a fresh salad.
Steamed salmon with tarragon vinaigrette is an easy yet impressive dish that takes minimal effort to prepare. The harmonious blend of tarragon, mustard, and vinegar creates a vinaigrette that perfectly complements the delicate flavor of the salmon. Try this recipe for a quick dinner or a special occasion, and enjoy a delicious, healthful meal that everyone will love.
Steamed salmon with tarragon vinaigrette FAQ:
The ideal cooking time for steamed salmon is about 10-15 minutes, depending on the thickness of the fillet. The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
Yes, you can use frozen salmon, but it's best to thaw it completely before steaming to ensure even cooking. Thaw the salmon in the refrigerator overnight or use cold water for faster thawing.
If you don't have tarragon, you can substitute it with fresh dill or parsley, though the flavor profile will change slightly. Mint or basil can also work for a different twist.
Store leftover steamed salmon in an airtight container in the refrigerator for up to 3 days. To reheat, gently steam or microwave to avoid drying it out.
A medium-sized pot with a steamer basket or a large skillet with a lid works well for steaming salmon. Ensure the water level is below the basket for effective steaming.
Tips:
- Ensure the salmon is fresh for the best flavor and texture.
- Do not over-steam the salmon; it only needs a few minutes to cook through and remain moist.
- Whisk the vinaigrette thoroughly to ensure the mustard, vinegar, and olive oil are well combined.
- Let the tarragon vinaigrette sit for a few minutes before serving to allow the flavors to meld.
- Serve with a side of steamed vegetables or a light salad for a complete meal.
Nutrition per serving
4 ServingsCalories 300kcal
Protein 45g
Carbohydrates 2.08g
Fiber 0.11g
Sugar 0.07g
Fat 13g
More recipes
Pumpkin wedges with feta
Roasted pumpkin wedges topped with sage butter, feta, and walnuts.
16 Nov 2025Spinach, cheese & tomato omelette
Enjoy a nutritious spinach, cheese, and tomato omelette for breakfast.
17 Nov 2025Cucumber avocado salad
A refreshing cucumber avocado salad with zesty lemon and coriander.
03 Jan 2026Portobello mushroom baked eggs with parmesan and parsley
Baked eggs in portobello mushrooms with parmesan and parsley.
04 Feb 2026Strawberry, peach and chia smoothie
A refreshing Strawberry, Peach, and Chia Smoothie for a nutritious start.
21 Jan 2026