Lactose-free orange creme caramels are a delightful dessert that combines the zesty flavor of oranges with a smooth, creamy custard. This recipe is perfect for those who are lactose intolerant or simply looking to reduce their dairy consumption without sacrificing taste. With just a few simple ingredients, you can create a dessert that's both elegant and delicious.
- Use freshly squeezed orange juice for the best flavor.
- Make sure to whisk the eggs thoroughly to create a smooth custard.
- When cooking the caramel, keep an eye on it to ensure it doesn't burn—caramel can go from perfect to scorched very quickly.
- After pouring the caramel into the ramekins, allow it to cool slightly before adding the custard mixture.
- For an even texture, strain the custard mixture through a fine sieve before pouring it into the ramekins.
- Bake the custards in a water bath to prevent them from cracking and to ensure they cook evenly.
- Allow the creme caramels to chill in the refrigerator for at least a few hours, preferably overnight, to let the flavors meld and the custard set properly.
Enjoy your homemade lactose-free orange creme caramels! This recipe offers a fresh twist on a classic dessert, and it's sure to impress your friends and family. Whether served at a dinner party or enjoyed as a special treat, these custards are an exquisite way to end any meal.
Nutrition Facts | |
---|---|
Serving Size | 100 grams |
Energy | |
Calories 300kcal | 12% |
Protein | |
Protein 2.22g | 1% |
Carbohydrates | |
Carbohydrates 70g | 20% |
Fiber 0.06g | 0% |
Sugar 70g | 68% |
Fat | |
Fat 1.94g | 2% |
Saturated 0.54g | 2% |
Cholesterol 70mg | - |
Vitamins | |
Vitamin A 30ug | 3% |
Choline 60mg | 10% |
Vitamin B1 0.03mg | 2% |
Vitamin B2 0.09mg | 7% |
Vitamin B3 0.01mg | 0% |
Vitamin B6 0.02mg | 1% |
Vitamin B9 18ug | 4% |
Vitamin B12 0.17ug | 7% |
Vitamin C 6mg | 6% |
Vitamin E 0.21mg | 1% |
Vitamin K 0.05ug | 0% |
Minerals | |
Calcium, Ca 10mg | 1% |
Copper, Cu 0.01mg | 0% |
Iron, Fe 0.33mg | 3% |
Magnesium, Mg 3.75mg | 1% |
Phosphorus, P 33mg | 3% |
Potassium, K 60mg | 2% |
Selenium, Se 6ug | 10% |
Sodium, Na 22mg | 1% |
Zinc, Zn 0.22mg | 2% |
Water | |
Water 30g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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