Mashed red-skinned potatoes are a delicious and creamy side dish that can complement any meal. This recipe is simple and quick, using just a few essential ingredients. Follow these instructions to create perfectly mashed potatoes with a rich, buttery flavor and smooth texture.
- Choose the right potatoes: Red-skinned potatoes are great for mashing because their waxy texture holds shape better and provides a creamy consistency.
- Cut potatoes evenly: Cut potatoes into uniform pieces to ensure they cook evenly and at the same rate.
- Use warm milk: Warm the milk slightly before adding it to the potatoes. This helps it incorporate better and keeps the mashed potatoes hot.
- Don't overmix: Mix just until smooth to avoid gummy potatoes. Over-mixing can release excess starch, making the texture gluey.
- Season properly: Don't forget to season with salt and pepper to taste. A little seasoning goes a long way in enhancing the flavors.
This mashed red-skinned potatoes recipe offers a perfect balance of smooth texture and rich flavor. By following these tips, you'll be sure to create a delightful side dish that pairs wonderfully with a variety of main courses. Enjoy your creamy and buttery homemade mashed potatoes!
Nutrition Facts | |
---|---|
Serving Size | 290 grams |
Energy | |
Calories 300kcal | 15% |
Protein | |
Protein 7g | 4% |
Carbohydrates | |
Carbohydrates 40g | 11% |
Fiber 4.46g | 12% |
Sugar 4.81g | 5% |
Fat | |
Fat 13g | 15% |
Saturated 7g | 24% |
Cholesterol 40mg | - |
Vitamins | |
Vitamin A 160ug | 18% |
Choline 40mg | 7% |
Vitamin B1 0.21mg | 17% |
Vitamin B2 0.15mg | 12% |
Vitamin B3 2.32mg | 15% |
Vitamin B6 0.67mg | 39% |
Vitamin B9 33ug | 8% |
Vitamin B12 0.34ug | 14% |
Vitamin C 40mg | 47% |
Vitamin E 0.04mg | 0% |
Vitamin K 5ug | 4% |
Minerals | |
Calcium, Ca 110mg | 8% |
Copper, Cu 0.24mg | 26% |
Iron, Fe 1.73mg | 16% |
Magnesium, Mg 54mg | 13% |
Phosphorus, P 190mg | 15% |
Potassium, K 1000mg | 30% |
Selenium, Se 1.95ug | 4% |
Sodium, Na 36mg | 3% |
Zinc, Zn 0.91mg | 8% |
Water | |
Water 220g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Easy to prepare and perfect for busy lifestyles, you'll love waking up to this healthy and satisfying meal.
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