Cottage cheese and radish salad

Discover a refreshing Cottage Cheese and Radish Salad that's as healthy as it is delicious! This simple recipe combines 1 cup of low-fat cottage cheese, a dash of salt and black pepper, and 1/2 cup of crisp radishes. Perfect for a quick snack or a light lunch!

10 Mar 2025
Cook time 0 min
Prep time 5 min

Ingredients:

1 cup lowfat cottage cheese
1 dash salt
1 dash black pepper
1/2 cup radishes
Cottage cheese and radish salad

Cottage cheese and radish salad is a delightful, refreshing, and nutritious dish that's perfect for a quick snack, a light lunch, or a side dish. Combining the creamy texture of low-fat cottage cheese with the crisp, peppery bite of radishes, this salad offers a unique and satisfying blend of flavors and textures while being low in calories and high in protein. If you're looking for a simple and healthy recipe, this one is ideal.

Instructions:

1. Prepare the Ingredients:
- Wash the radishes thoroughly under cold running water to remove any dirt.
- Slice the radishes thinly into rounds or half-moons, depending on your preference.
2. Combine Cottage Cheese and Seasoning:
- In a medium bowl, add the cottage cheese.
- Season the cottage cheese with a dash of salt and a dash of black pepper. Stir thoroughly to distribute the seasoning evenly.
3. Mix in the Radishes:
- Add the sliced radishes to the bowl with the seasoned cottage cheese.
- Gently fold the radishes into the cottage cheese until they are well incorporated.
4. Serve:
- Transfer the salad to a serving dish if desired.
- Optionally, garnish with a few extra radish slices or a sprinkle of black pepper for a decorative touch.
5. Enjoy:
- Serve immediately or chill for a few minutes before serving to allow the flavors to meld.

Tips:

- Ensure the radishes are fresh for maximum flavor and crispness. Look for firm, brightly colored radishes without any soft spots.

- If you prefer a finer texture, you can grate the radishes instead of slicing them.

- To add more flavor and a bit of color, you can mix in fresh herbs like dill, chives, or parsley.

- For a more substantial salad, consider adding other fresh vegetables like cucumbers or cherry tomatoes.

- If you like a bit of acidity, a squeeze of fresh lemon juice can elevate the flavors.

- Allow the salad to sit for a few minutes before serving, so the flavors meld together.

- Serve the salad chilled for the best taste experience.

This cottage cheese and radish salad is a quick and easy recipe that delivers a nutritious and delicious punch. With minimal ingredients and straightforward steps, it's a go-to dish that you can whip up in no time. Whether enjoyed on its own or as a complement to a larger meal, this salad is sure to leave you feeling refreshed and satisfied.

Nutrition per serving

1 Servings
Calories 170kcal
Protein 27g
Carbohydrates 8g
Fiber 0.99g
Sugar 7g
Fat 2.31g

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