Cottage cheese and radish salad is a delightful, refreshing, and nutritious dish that's perfect for a quick snack, a light lunch, or a side dish. Combining the creamy texture of low-fat cottage cheese with the crisp, peppery bite of radishes, this salad offers a unique and satisfying blend of flavors and textures while being low in calories and high in protein. If you're looking for a simple and healthy recipe, this one is ideal.
- Ensure the radishes are fresh for maximum flavor and crispness. Look for firm, brightly colored radishes without any soft spots.
- If you prefer a finer texture, you can grate the radishes instead of slicing them.
- To add more flavor and a bit of color, you can mix in fresh herbs like dill, chives, or parsley.
- For a more substantial salad, consider adding other fresh vegetables like cucumbers or cherry tomatoes.
- If you like a bit of acidity, a squeeze of fresh lemon juice can elevate the flavors.
- Allow the salad to sit for a few minutes before serving, so the flavors meld together.
- Serve the salad chilled for the best taste experience.
This cottage cheese and radish salad is a quick and easy recipe that delivers a nutritious and delicious punch. With minimal ingredients and straightforward steps, it's a go-to dish that you can whip up in no time. Whether enjoyed on its own or as a complement to a larger meal, this salad is sure to leave you feeling refreshed and satisfied.
Nutrition Facts | |
---|---|
Serving Size | 280 grams |
Energy | |
Calories 170kcal | 8% |
Protein | |
Protein 27g | 18% |
Carbohydrates | |
Carbohydrates 8g | 2% |
Fiber 0.99g | 3% |
Sugar 7g | 7% |
Fat | |
Fat 2.31g | 3% |
Saturated 1.44g | 5% |
Cholesterol 9mg | - |
Vitamins | |
Vitamin A 24ug | 3% |
Choline 44mg | 8% |
Vitamin B1 0.05mg | 4% |
Vitamin B2 0.39mg | 30% |
Vitamin B3 0.44mg | 3% |
Vitamin B6 0.19mg | 11% |
Vitamin B9 40ug | 10% |
Vitamin B12 1.39ug | 58% |
Vitamin C 9mg | 10% |
Vitamin E 0.02mg | 0% |
Vitamin K 1.16ug | 1% |
Minerals | |
Calcium, Ca 150mg | 12% |
Copper, Cu 0.09mg | 10% |
Iron, Fe 0.52mg | 5% |
Magnesium, Mg 18mg | 4% |
Phosphorus, P 310mg | 25% |
Potassium, K 330mg | 10% |
Selenium, Se 20ug | 37% |
Sodium, Na 1110mg | 74% |
Zinc, Zn 1.01mg | 9% |
Water | |
Water 240g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfect for any season, this hearty and flavorful side dish will elevate your meal with its delightful mix of textures and savory goodness.
07 May 2025Ideal for birthdays, celebrations, or any special occasion.
23 Mar 2025Try it today and elevate your homemade meal experience.
05 Sep 2025Ready your slow cooker and enjoy a classic dish that's full of robust taste and creamy texture.
08 May 2025Ready in no time, they’re gluten-free, dairy-free, and absolutely delicious.
02 Jun 2025