Pumpkin pie spiced waffles are a delightful twist on traditional waffles, perfect for autumn mornings or whenever you're craving a taste of fall. These waffles are not only delicious but also packed with nutritious ingredients like almond flour, flaxseed, and coconut milk, making them a healthier breakfast option. Here's how to whip up a batch of these flavorful waffles quickly and easily.
- Preheat your waffle iron to ensure even cooking and a crispy exterior.
- Make sure to thoroughly mix the wet and dry ingredients separately before combining them to ensure even distribution of the flavors and leavening agents.
- For an extra crispier texture, lightly grease the waffle iron with coconut oil or cooking spray before adding the batter.
- Serve with a dollop of Greek yogurt, a sprinkle of nuts, or fresh fruit for added nutrition and flavor.
- If you prefer sweeter waffles, you can increase the stevia leaf sweetener or add a drizzle of maple syrup to the batter.
- Leftover waffles can be frozen and reheated for a quick breakfast during busy mornings. Just pop them in the toaster or oven until warmed through.
Enjoy your pumpkin pie spiced waffles warm, straight off the waffle iron, topped with your favorite syrups, whipped cream, or a sprinkle of cinnamon. These waffles are sure to bring a cozy, autumnal flavor to your breakfast table and are perfect for sharing with family and friends. With their nutritious ingredients and delightful taste, they're a wonderful way to start your day on a wholesome note.
Nutrition Facts | |
---|---|
Serving Size | 330 grams |
Energy | |
Calories 730kcal | 29% |
Protein | |
Protein 27g | 19% |
Carbohydrates | |
Carbohydrates 30g | 9% |
Fiber 12g | 32% |
Sugar 8g | 8% |
Fat | |
Fat 60g | 71% |
Saturated 22g | 75% |
Cholesterol 460mg | - |
Vitamins | |
Vitamin A 680ug | 75% |
Choline 400mg | 73% |
Vitamin B1 0.35mg | 29% |
Vitamin B2 0.53mg | 40% |
Vitamin B3 1.26mg | 8% |
Vitamin B6 0.20mg | 12% |
Vitamin B9 110ug | 28% |
Vitamin B12 1.14ug | 48% |
Vitamin C 4.87mg | 5% |
Vitamin E 8mg | 56% |
Vitamin K 11ug | 9% |
Minerals | |
Calcium, Ca 580mg | 45% |
Copper, Cu 0.45mg | 0% |
Iron, Fe 7mg | 65% |
Magnesium, Mg 110mg | 27% |
Phosphorus, P 890mg | 71% |
Potassium, K 820mg | 24% |
Selenium, Se 44ug | 79% |
Sodium, Na 560mg | 37% |
Zinc, Zn 2.63mg | 24% |
Water | |
Water 200g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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