Oranges with cinnamon sugar syrup is a delightful dessert that combines the refreshing taste of oranges with the warm, spiced sweetness of cinnamon syrup. This recipe is perfect for a light after-dinner treat or a sweet snack during the day. The simplicity of the ingredients and the ease of preparation make it an ideal choice for novice and experienced cooks alike.
- When selecting the oranges, choose ones that are firm and heavy for their size, as they will be juicier and more flavorful.
- Make sure to peel the oranges well to remove the bitter white pith, which can affect the taste of the dessert.
- For a more intense cinnamon flavor, let the cinnamon stick steep in the sugar syrup for a few extra minutes before removing it.
- If you prefer a thicker syrup, cook it for a few additional minutes after removing the cinnamon stick.
- Garnish with a few fresh mint leaves or a dusting of powdered cinnamon for an extra touch of elegance.
Oranges with cinnamon sugar syrup is not only a simple and quick recipe but also a delicious way to enjoy the natural sweetness of oranges with an added spiced depth. The combination of citrus and cinnamon creates a unique flavor profile that will leave your taste buds delighted. Serve chilled or at room temperature and enjoy this wonderful dessert with family or friends.
Nutrition Facts | |
---|---|
Serving Size | 400 grams |
Energy | |
Calories 330kcal | 17% |
Protein | |
Protein 4.12g | 3% |
Carbohydrates | |
Carbohydrates 80g | 23% |
Fiber 6g | 16% |
Sugar 77g | 74% |
Fat | |
Fat 0.99g | 1% |
Saturated 0.37g | 1% |
Cholesterol 2.88mg | - |
Vitamins | |
Vitamin A 60ug | 6% |
Choline 30mg | 5% |
Vitamin B1 0.23mg | 19% |
Vitamin B2 0.18mg | 14% |
Vitamin B3 0.72mg | 4% |
Vitamin B6 0.17mg | 10% |
Vitamin B9 70ug | 17% |
Vitamin B12 0.35ug | 15% |
Vitamin C 120mg | 133% |
Vitamin E 0.45mg | 3% |
Vitamin K 0.53ug | 0% |
Minerals | |
Calcium, Ca 180mg | 14% |
Copper, Cu 0.11mg | 13% |
Iron, Fe 0.37mg | 3% |
Magnesium, Mg 33mg | 8% |
Phosphorus, P 90mg | 7% |
Potassium, K 510mg | 15% |
Selenium, Se 2.68ug | 5% |
Sodium, Na 24mg | 2% |
Zinc, Zn 0.44mg | 4% |
Water | |
Water 310g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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