Oranges with cinnamon sugar syrup

Delight in the zesty freshness of Oranges with Cinnamon Sugar Syrup! This easy-to-make dessert combines juicy oranges with a luscious syrup made from sugar, water, and a fragrant cinnamon stick. Serve it with a splash of milk for a creamy, irresistible twist. Perfect for a light, refreshing treat with a hint of spice!

  • 05 Apr 2025
  • Cook time 8 min
  • Prep time 10 min
  • 2 Servings
  • 5 Ingredients

Oranges with cinnamon sugar syrup

Oranges with cinnamon sugar syrup is a delightful dessert that combines the refreshing taste of oranges with the warm, spiced sweetness of cinnamon syrup. This recipe is perfect for a light after-dinner treat or a sweet snack during the day. The simplicity of the ingredients and the ease of preparation make it an ideal choice for novice and experienced cooks alike.

Ingredients:

3 oranges
450g
1/2 cup sugar
100g
1/2 cup water
120g
1 cinnamon stick
3g
1/2 cup milk (1% fat)
120g

Instructions:

1. Preparing the Oranges:
- Begin by washing the oranges thoroughly under running water.
- Using a sharp knife, carefully peel the oranges, removing all the white pith as much as possible.
- Slice the peeled oranges into either rounds or segments, depending on your preference. Place the slices or segments in a large serving bowl.
2. Making the Cinnamon Sugar Syrup:
- In a medium-sized saucepan, combine the sugar and water. Stir to dissolve the sugar.
- Add the cinnamon stick to the sugar-water mixture.
- Place the saucepan over medium heat and bring the liquid to a boil, stirring occasionally.
- Once the mixture reaches a boil, reduce the heat to low. Allow the syrup to simmer gently for about 5-7 minutes, or until it thickens slightly and takes on a light golden hue from the cinnamon.
- Remove the saucepan from the heat and let the syrup cool for a few minutes. The cinnamon stick can be left in the syrup for a stronger flavor or removed, depending on your preference.
3. Incorporating the Milk:
- Gradually pour the milk into the cooled cinnamon sugar syrup, whisking constantly to create a smooth blend.
- Return the saucepan to low heat and gently warm the mixture, ensuring it becomes well-integrated. Be careful not to bring it to a boil to prevent the milk from curdling.
- Once warmed and mixed thoroughly, remove from heat.
4. Serving:
- Pour the warm cinnamon milk syrup over the orange slices in the serving bowl, ensuring they are evenly coated.
- Allow the oranges to soak in the syrup for at least 10-15 minutes to absorb the flavors, or refrigerate for a longer period if preferred chilled.
5. Garnishing (Optional):
- For an added touch, sprinkle a pinch of ground cinnamon over the top of the oranges.
- Garnish with fresh mint leaves or a delicate twist of orange zest for an extra touch of color and flavor.
6. Serving:
- Serve the oranges with cinnamon sugar syrup in individual bowls or small plates.
- Enjoy this delightful combination of sweet oranges with warm cinnamon flavor as a refreshing dessert or snack.

Tips:

- When selecting the oranges, choose ones that are firm and heavy for their size, as they will be juicier and more flavorful.

- Make sure to peel the oranges well to remove the bitter white pith, which can affect the taste of the dessert.

- For a more intense cinnamon flavor, let the cinnamon stick steep in the sugar syrup for a few extra minutes before removing it.

- If you prefer a thicker syrup, cook it for a few additional minutes after removing the cinnamon stick.

- Garnish with a few fresh mint leaves or a dusting of powdered cinnamon for an extra touch of elegance.

Oranges with cinnamon sugar syrup is not only a simple and quick recipe but also a delicious way to enjoy the natural sweetness of oranges with an added spiced depth. The combination of citrus and cinnamon creates a unique flavor profile that will leave your taste buds delighted. Serve chilled or at room temperature and enjoy this wonderful dessert with family or friends.

Nutrition Facts
Serving Size400 grams
Energy
Calories 330kcal17%
Protein
Protein 4.12g3%
Carbohydrates
Carbohydrates 80g23%
Fiber 6g16%
Sugar 77g74%
Fat
Fat 0.99g1%
Saturated 0.37g1%
Cholesterol 2.88mg-
Vitamins
Vitamin A 60ug6%
Choline 30mg5%
Vitamin B1 0.23mg19%
Vitamin B2 0.18mg14%
Vitamin B3 0.72mg4%
Vitamin B6 0.17mg10%
Vitamin B9 70ug17%
Vitamin B12 0.35ug15%
Vitamin C 120mg133%
Vitamin E 0.45mg3%
Vitamin K 0.53ug0%
Minerals
Calcium, Ca 180mg14%
Copper, Cu 0.11mg13%
Iron, Fe 0.37mg3%
Magnesium, Mg 33mg8%
Phosphorus, P 90mg7%
Potassium, K 510mg15%
Selenium, Se 2.68ug5%
Sodium, Na 24mg2%
Zinc, Zn 0.44mg4%
Water
Water 310g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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