If you're craving a quick and delightful tropical treat, warm coconut bananas is the perfect recipe for you. With just a handful of simple ingredients, you can transform ordinary bananas into a delicious dessert that captures the essence of a beachside paradise. The rich flavor of coconut combined with the sweetness of bananas and a hint of brown sugar will surely satisfy your taste buds.
- Opt for ripe bananas: Using ripe bananas will provide a natural sweetness and softer texture, making the dessert even more enjoyable.
- Toast the coconut: Lightly toasting the dried coconut meat in a dry skillet before adding it to the recipe can enhance its flavor and add a bit of crunch.
- Experiment with spices: Feel free to add a sprinkle of cinnamon or nutmeg for an extra layer of flavor.
- Serve immediately: Warm coconut bananas are best enjoyed fresh and warm. Serve them immediately for the best taste and texture.
Warm coconut bananas are a delightful dessert that can be whipped up in no time. The tropical flavors of coconut paired with the natural sweetness of bananas create a comforting and delicious treat that's perfect for any occasion. Enjoy this easy-to-make dish with a scoop of vanilla ice cream on the side for an extra indulgent experience, or savor it as is for a simple and satisfying finale to any meal.
Nutrition Facts | |
---|---|
Serving Size | 110 grams |
Energy | |
Calories 180kcal | 9% |
Protein | |
Protein 1.09g | 1% |
Carbohydrates | |
Carbohydrates 30g | 8% |
Fiber 2.76g | 7% |
Sugar 20g | 20% |
Fat | |
Fat 7g | 8% |
Saturated 5g | 17% |
Cholesterol 9mg | - |
Vitamins | |
Vitamin A 30ug | 3% |
Choline 12mg | 2% |
Vitamin B1 0.05mg | 4% |
Vitamin B2 0.00mg | 0% |
Vitamin B3 0.68mg | 4% |
Vitamin B6 0.19mg | 11% |
Vitamin B9 13ug | 3% |
Vitamin B12 0.00ug | 0% |
Vitamin C 11mg | 12% |
Vitamin E 0.09mg | 1% |
Vitamin K 0.35ug | 0% |
Minerals | |
Calcium, Ca 8mg | 1% |
Copper, Cu 0.13mg | 14% |
Iron, Fe 0.20mg | 2% |
Magnesium, Mg 33mg | 8% |
Phosphorus, P 33mg | 3% |
Potassium, K 340mg | 10% |
Selenium, Se 2.01ug | 4% |
Sodium, Na 36mg | 2% |
Zinc, Zn 0.23mg | 2% |
Water | |
Water 70g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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