Paleo shrimp and watermelon skewers
Delight your taste buds with these refreshing Paleo shrimp and watermelon skewers. Featuring juicy shrimp, succulent watermelon, a hint of lime, and a touch of olive oil and salt, this easy-to-make dish is perfect for summer grilling or a light, healthy meal. Ready in minutes, it's a flavorful and nutritious option great for any occasion.
- 11 Jun 2024
- Cook time 5 min
- Prep time 15 min
- 6 Servings
- 5 Ingredients
Paleo shrimp and watermelon skewers offer a delightful blend of sweet and savory flavors, making them an ideal dish for a summer barbecue or a light, healthy meal. This recipe is not only easy to prepare but also adheres to Paleo dietary guidelines, ensuring a nutritious and delicious experience.
Ingredients:
Instructions:
- If not already done, peel and devein the shrimp.
- Cut the watermelon into bite-sized cubes.
- Juice the limes into a small bowl and set aside.
- In a medium bowl, combine the shrimp, olive oil, lime juice, and salt.
- Mix well to ensure the shrimp are fully coated in the marinade.
- Let the shrimp marinate in the refrigerator for about 15-20 minutes to absorb the flavors.
- Preheat your grill to medium-high heat.
- Alternate threading the marinated shrimp and watermelon cubes onto the skewers.
- Depending on the length of your skewers, aim for about 4-5 shrimp and watermelon pieces per skewer.
- Place the skewers on the preheated grill.
- Grill for about 3-4 minutes on each side or until the shrimp are opaque and fully cooked.
- Be careful not to overcook the shrimp as they can become tough.
- Once grilled, remove the skewers from the grill and transfer them to a serving plate.
- Optionally, garnish with additional lime juice or a sprinkle of fresh herbs like cilantro or parsley for added flavor.
Tips:
- Select fresh, large shrimp for the best texture and flavor. If possible, buy them peeled and deveined to save time.
- Ensure that the watermelon is ripe and sweet. A ripe watermelon will have a uniform color and a deep thump when tapped.
- Soak wooden skewers in water for at least 30 minutes before grilling to prevent them from burning.
- Marinate the shrimp in olive oil, lime juice, and a dash of salt for at least 15 minutes to enhance the flavor.
- Grill the skewers on medium-high heat for even cooking and to achieve nice char marks.
- Serve the skewers immediately after grilling for the freshest taste.
These Paleo shrimp and watermelon skewers are a perfect combination of juicy shrimp and sweet watermelon, highlighted by the zesty flavor of lime. Easy to prepare and cook, they make an excellent addition to any meal, offering both nutritional benefits and a burst of flavor. Enjoy them fresh off the grill for the best experience.
| Nutrition Facts | |
|---|---|
| Serving Size | 540 grams |
| Energy | |
| Calories 220kcal | 9% |
| Protein | |
| Protein 22g | 15% |
| Carbohydrates | |
| Carbohydrates 30g | 9% |
| Fiber 2.58g | 7% |
| Sugar 22g | 21% |
| Fat | |
| Fat 9g | 10% |
| Saturated 1.40g | 5% |
| Cholesterol 190mg | - |
| Vitamins | |
| Vitamin A 180ug | 20% |
| Choline 140mg | 25% |
| Vitamin B1 0.15mg | 13% |
| Vitamin B2 0.10mg | 8% |
| Vitamin B3 3.37mg | 21% |
| Vitamin B6 0.41mg | 24% |
| Vitamin B9 44ug | 11% |
| Vitamin B12 1.68ug | 70% |
| Vitamin C 40mg | 44% |
| Vitamin E 2.26mg | 15% |
| Vitamin K 1.05ug | 1% |
| Minerals | |
| Calcium, Ca 120mg | 9% |
| Copper, Cu 0.44mg | 0% |
| Iron, Fe 1.39mg | 13% |
| Magnesium, Mg 70mg | 16% |
| Phosphorus, P 410mg | 33% |
| Potassium, K 590mg | 17% |
| Selenium, Se 45ug | 84% |
| Sodium, Na 210mg | 14% |
| Zinc, Zn 1.85mg | 17% |
| Water | |
| Water 470g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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