Chicken meatballs
Savor the deliciousness of homemade chicken meatballs made with tender chicken thighs, fragrant garlic, and a blend of spices. This easy-to-follow recipe features almond flour, Worcestershire sauce, paprika, onion powder, dried oregano, fresh thyme, and a zesty touch of lemon. Perfectly seasoned with salt and black pepper, and cooked to perfection with a hint of olive oil. A healthy, flavorful meal option for any occasion!
- 20 May 2025
- Cook time 15 min
- Prep time 10 min
- 1 Servings
- 13 Ingredients
Chicken meatballs are a delicious and versatile dish that can be enjoyed in a variety of ways. Made with tender chicken thighs, aromatic herbs, and a hint of zesty lemon, these meatballs are packed with flavor. They are also a healthier alternative to traditional beef or pork meatballs, making them perfect for a nutritious meal that doesn’t compromise on taste.
Ingredients:
Instructions:
- Trim any excess fat from the chicken thighs and cut them into smaller chunks for easier processing.
- Place the chicken chunks in a food processor and pulse until the chicken is finely ground. Be careful not to over-process; you want a coarse texture resembling ground meat.
- In a large mixing bowl, combine the ground chicken, minced garlic, egg, almond flour, Worcestershire sauce, paprika, onion powder, dried oregano, chopped fresh thyme, lemon zest, lemon juice, salt, and black pepper.
- Mix everything thoroughly using your hands or a spatula until evenly combined.
- Using your hands, scoop out portions of the mixture and roll them into small balls, roughly the size of a golf ball. Place the formed meatballs on a plate or a baking sheet.
- Heat the olive oil in a large skillet over medium heat.
- Once the oil is hot, add the meatballs to the skillet in batches, making sure not to overcrowd the pan.
- Cook the meatballs for about 4-5 minutes per side, turning occasionally to ensure they brown evenly on all sides and are cooked through. The internal temperature should reach 165°F (74°C).
- Once cooked, transfer the meatballs to a serving plate.
- Serve hot with your favorite dipping sauce, over pasta, in a sub sandwich, or alongside a fresh salad.
Tips:
- Use fresh, high-quality chicken thighs for the best texture and flavor.
- Finely mince the garlic to ensure it distributes evenly throughout the meatballs.
- Mix the ingredients until just combined to avoid overworking the meat, which can make the meatballs tough.
- Shape the meatballs evenly to ensure they cook at the same rate. A cookie scoop can help with this.
- For a burst of freshness, add some lemon zest to the meatball mixture.
- If you're baking the meatballs, preheat the oven to 375°F (190°C) and bake for about 20-25 minutes, or until fully cooked.
- To keep the meatballs juicy, avoid overcooking them. Check for doneness by ensuring they are firm to the touch and have an internal temperature of 165°F (74°C).
- You can freeze any leftover meatballs for a quick meal on busy days. Just reheat them in the oven or on the stove.
Enjoy your homemade chicken meatballs as a main dish, in a sub, or tossed with your favorite pasta. With their rich flavor and satisfying texture, they are sure to become a family favorite. Whether you're hosting a dinner party or simply preparing a weeknight meal, these meatballs are a delicious and healthy choice.
| Nutrition Facts | |
|---|---|
| Serving Size | 840 grams |
| Energy | |
| Calories 1730kcal | 87% |
| Protein | |
| Protein 120g | 78% |
| Carbohydrates | |
| Carbohydrates 27g | 8% |
| Fiber 9g | 25% |
| Sugar 6g | 6% |
| Fat | |
| Fat 140g | 167% |
| Saturated 33g | 107% |
| Cholesterol 810mg | - |
| Vitamins | |
| Vitamin A 290ug | 32% |
| Choline 470mg | 85% |
| Vitamin B1 0.56mg | 46% |
| Vitamin B2 1.18mg | 90% |
| Vitamin B3 27mg | 175% |
| Vitamin B6 2.35mg | 138% |
| Vitamin B9 77ug | 19% |
| Vitamin B12 4.26ug | 178% |
| Vitamin C 60mg | 66% |
| Vitamin E 9mg | 59% |
| Vitamin K 20ug | 18% |
| Minerals | |
| Calcium, Ca 250mg | 19% |
| Copper, Cu 0.43mg | 48% |
| Iron, Fe 9mg | 81% |
| Magnesium, Mg 130mg | 32% |
| Phosphorus, P 1080mg | 87% |
| Potassium, K 1850mg | 55% |
| Selenium, Se 130ug | 239% |
| Sodium, Na 860mg | 58% |
| Zinc, Zn 9mg | 79% |
| Water | |
| Water 550g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Cauliflower and chicken sausage casserole
03 Jun 2025Swiss chicken bake with parmesan and garlic
Ready in under an hour, it combines rich flavors and creamy textures for a meal your family will love.
01 Mar 2025Herb, cream cheese and salmon muffins
Enjoy the perfect blend of creamy cheese and flavorful herbs in every bite.
04 Apr 2025Chicken stroganoff
Perfect for a comforting dinner that's easy to make and delicious to eat.
06 May 2025Philly cream cheese toast toppers
This easy-to-make recipe is perfect for a gourmet toast experience that will delight your taste buds.
25 Apr 2025Pea and green onion rice
Made with fluffy white rice, rich chicken gravy, sweet green peas, and fresh scallions, this dish is perfect as a hearty side or a satisfying main course.
01 May 2025