Cajun-spiced chicken skewers
Grill up some flavor with these Cajun-spiced chicken skewers! Made with tender chicken breasts marinated in a zesty blend of lime, Cajun spices, olive oil, and onions, these skewers are perfect for your next barbecue or family dinner. Easy to prepare and packed with bold, delicious flavor!
- 06 Jun 2024
- Cook time 12 min
- Prep time 140 min
- 4 Servings
- 5 Ingredients
Cajun-spiced chicken skewers are a delicious and easy-to-make dish, perfect for grilling and ideal for both casual family dinners and festive cookouts. The bold, zesty flavors of the Cajun spices paired with tender chicken make this recipe a crowd-pleaser.
Ingredients:
Instructions:
- Start by cutting the chicken breasts into bite-sized pieces, approximately 1 to 1.5 inches in size. This ensures they cook evenly on the skewers.
- Juice the ½ lime into a large mixing bowl.
- Add the 2 tbsp Cajun spice mix to the bowl.
- Pour in the 1/3 cup olive oil. Mix all the ingredients together well.
- Add the chicken pieces to the bowl and toss until they are well-coated with the marinade. Make sure each piece is covered.
- Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld. For best results, marinate for up to 2 hours.
- While the chicken is marinating, peel and cut the ½ onion into bite-sized pieces that will fit well on the skewers.
- If you're using wooden skewers, soak them in water for about 30 minutes to prevent them from burning on the grill.
- Once the chicken has marinated, start threading the chicken and onion pieces onto the skewers, alternating between chicken and onion.
- Preheat your grill to medium-high heat.
- Place the skewers on the grill and cook for about 10-12 minutes, turning occasionally, until the chicken is fully cooked and has a nice char. The internal temperature of the chicken should reach 165°F (75°C).
- Once cooked, remove the skewers from the grill and let them rest for a couple of minutes.
- Serve hot with your favorite sides or dipping sauces.
Tips:
- Cut the chicken breasts into evenly sized pieces to ensure even cooking.
- Soak wooden skewers in water for at least 30 minutes before grilling to prevent them from burning.
- Marinate the chicken for at least 1 hour to allow the flavors to fully penetrate the meat.
- Preheat the grill to medium-high to achieve a good sear on the chicken.
- Baste the skewers with olive oil while grilling to keep the chicken moist and add extra flavor.
These Cajun-spiced chicken skewers are sure to be a hit with their spicy kick and juicy tenderness. Serve them with your favorite side dishes for a complete meal that everyone will love. Enjoy your flavorful and satisfying culinary creation!
| Nutrition Facts | |
|---|---|
| Serving Size | 280 grams |
| Energy | |
| Calories 280kcal | 11% |
| Protein | |
| Protein 50g | 34% |
| Carbohydrates | |
| Carbohydrates 2.11g | 1% |
| Fiber 0.51g | 1% |
| Sugar 0.95g | 1% |
| Fat | |
| Fat 27g | 30% |
| Saturated 4.05g | 14% |
| Cholesterol 170mg | - |
| Vitamins | |
| Vitamin A 20ug | 2% |
| Choline 190mg | 34% |
| Vitamin B1 0.22mg | 18% |
| Vitamin B2 0.41mg | 31% |
| Vitamin B3 22mg | 136% |
| Vitamin B6 1.86mg | 109% |
| Vitamin B9 24ug | 6% |
| Vitamin B12 0.48ug | 20% |
| Vitamin C 3.67mg | 4% |
| Vitamin E 1.29mg | 9% |
| Vitamin K 0.11ug | 0% |
| Minerals | |
| Calcium, Ca 16mg | 1% |
| Copper, Cu 0.09mg | 0% |
| Iron, Fe 0.93mg | 8% |
| Magnesium, Mg 63mg | 16% |
| Phosphorus, P 490mg | 39% |
| Potassium, K 790mg | 23% |
| Selenium, Se 50ug | 94% |
| Sodium, Na 100mg | 7% |
| Zinc, Zn 1.58mg | 14% |
| Water | |
| Water 190g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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