Passionfruit and rum fool

Passionfruit and Rum Fool is a creamy dessert that blends the tropical flavors of passion fruit with the warmth of rum. This indulgent treat is whipped to perfection for a light yet satisfying finish to any meal.

31 Jan 2026
Cook time 10 min
Prep time 15 min

Ingredients:

1/4 cup sugar
1/3 cup rum
1/2 cup passion fruit
1 cup heavy whipping cream
Passionfruit and rum fool

Passionfruit and Rum Fool is a delicious and creamy dessert that's perfect for any occasion. The tropical flavors of passion fruit combined with the warm notes of rum make this dish an indulgent treat. In this recipe, we'll guide you through the steps to create a mouthwatering Passionfruit and Rum Fool that will impress your family and friends.

Instructions:

1. Prepare Passionfruit Pulp:
- If using fresh passion fruits, cut them in half and scoop out the pulp into a bowl, ensuring you have about 1/2 cup (120g).
2. Combine Sugar and Rum:
- In a small mixing bowl, add 1/4 cup (50g) of sugar.
- Pour in 1/3 cup (72g) of rum.
- Stir the mixture until the sugar is completely dissolved in the rum. This may take a few minutes.
3. Add Passionfruit:
- Add the 1/2 cup (120g) passionfruit pulp to the sugar and rum mixture.
- Mix well until the passionfruit is evenly incorporated.
4. Whip the Cream:
- In a large mixing bowl, pour in 1 cup (230g) of heavy whipping cream.
- Using an electric mixer or a whisk, whip the cream until it forms stiff peaks. Be careful not to over-whip, as it can turn into butter.
5. Fold in the Passionfruit Mixture:
- Gently fold the passionfruit, rum, and sugar mixture into the whipped cream.
- Use a spatula to carefully combine the ingredients, ensuring you maintain the airy texture of the whipped cream.
6. Serve:
- Spoon the Passionfruit and Rum Fool into serving glasses or dessert dishes.
- For a chilled and refreshing treat, refrigerate the fools for at least 30 minutes before serving.
7. Garnish and Enjoy:
- Optionally, garnish with a sprig of mint or extra passionfruit pulp for a decorative touch.
- Serve and enjoy your delightful Passionfruit and Rum Fool!

And there you have it – a delectable Passionfruit and Rum Fool that’s both refreshing and indulgent. This delightful dessert is sure to become a favorite with its unique blend of tropical passion fruit and rich, creamy rum-infused layers. Enjoy every spoonful, and feel free to experiment with other fruits or liqueurs to make it your own!

Passionfruit and rum fool FAQ:

What is the best way to store Passionfruit and Rum Fool?

Store the Passionfruit and Rum Fool in airtight containers in the refrigerator. It is best consumed within 2-3 days for optimal freshness.

How can I adjust the sweetness of the dessert?

You can reduce the amount of sugar if you prefer a less sweet dessert. Start by decreasing it to 3 tablespoons and adjust to taste.

Can I substitute rum with another spirit?

Yes, you can substitute rum with other spirits like vodka or light whiskey, but keep in mind that the flavor profile will change. Adjust the amount based on your taste preference.

How do I know when the whipped cream is ready?

Whipped cream is ready when it forms stiff peaks and holds its shape without being grainy or separated. Be careful not to over-whip, as it may turn into butter.

What pan size should I use for serving?

Since this dessert is typically served in individual glasses or bowls, use dessert glasses or small bowls to showcase the layers while serving.

Tips:

- Choose ripe passion fruits to ensure the best flavor. The fruit should be slightly wrinkled but fragrant.

- If you prefer a non-alcoholic version, you can substitute the rum with an extra 1/3 cup of passion fruit juice.

- For a smoother texture, you can strain the passion fruit pulp to remove the seeds before adding it to the mixture.

- Chill the mixing bowl and beaters in the refrigerator before whipping the cream to ensure it whips up better and holds its shape.

- Be gentle when folding the passion fruit mixture into the whipped cream to maintain the airy texture of the dessert.

Nutrition per serving

4 Servings
Calories 320kcal
Protein 2.27g
Carbohydrates 20g
Fiber 2.99g
Sugar 18g
Fat 20g

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