Crunchy parmesan asparagus and beans

Enjoy a delicious and healthy side dish with our Crunchy Parmesan Asparagus and Beans recipe. Featuring tender asparagus and green beans coated in a crispy breadcrumb and parmesan blend, seasoned with black pepper, this easy 20-minute dish is perfect for any meal.

07 Apr 2025
Cook time 15 min
Prep time 10 min

Ingredients:

2 tbsp olive oil
3/4 lb asparagus
1 cup green beans
1/2 cup bread crumbs
1/3 cup grated parmesan cheese
1 tsp black pepper
Crunchy parmesan asparagus and beans

Crunchy Parmesan Asparagus and Beans is a delightful and easy-to-make side dish that combines fresh asparagus and green beans with a crispy, cheesy bread crumb topping. This recipe is perfect for adding a nutritious and flavorful component to any meal.

Instructions:

1. Preheat the Oven: Preheat your oven to 400°F (200°C).
2. Prepare the Vegetables: Wash and trim the asparagus and green beans. Cut the asparagus into 2-inch pieces for uniformity in cooking if desired.
3. Toss with Olive Oil: In a large bowl, combine the asparagus and green beans. Drizzle the olive oil over the vegetables and toss to ensure they are evenly coated.
4. Combine Dry Ingredients: In a separate small bowl, mix together the bread crumbs, grated parmesan cheese, and black pepper.
5. Coat the Vegetables: Sprinkle the bread crumb mixture over the oiled vegetables. Toss the vegetables lightly to ensure they are well coated with the crumb mixture.
6. Arrange on Baking Sheet: Spread the coated vegetables in a single layer on a baking sheet. Ensure they have enough space to roast evenly.
7. Bake: Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the asparagus and green beans are tender and the bread crumbs are golden and crunchy. Stir halfway through the cooking time to promote even roasting.
8. Serve: Remove from the oven and transfer to a serving dish. Serve immediately while hot, enjoying the crispness of the parmesan coating and the tender vegetables.

Tips:

- Select fresh, firm asparagus and green beans for the best results. Look for bright green colors and avoid any that are limp or discolored.

- To ensure even cooking, trim the tough ends of the asparagus and cut the green beans to similar lengths as the asparagus.

- Mix the bread crumbs and grated parmesan cheese in advance and store in an airtight container. This will make the assembly process quicker and more efficient when you're ready to cook.

- For an extra crunch, you can toast the bread crumbs in a dry skillet over medium heat, stirring frequently, until they turn golden brown before mixing with parmesan cheese.

- If you prefer a spicier kick, add a pinch of red pepper flakes to the bread crumb mixture.

This Crunchy Parmesan Asparagus and Beans recipe is a simple yet delicious way to enjoy your veggies. The crispy topping adds a delightful texture and the parmesan cheese brings a savory depth of flavor. Serve it alongside your favorite main dish or enjoy it on its own for a light, satisfying meal.

Nutrition per serving

4 Servings
Calories 110kcal
Protein 6g
Carbohydrates 16g
Fiber 3.97g
Sugar 4.18g
Fat 9g

More recipes

Chocolate mint cookies

Perfect for holiday gatherings or anytime you crave a sweet, refreshing dessert.

06 Apr 2025

Honey macadamia pie

Easy to make with simple ingredients, it's a treat you don't want to miss.

06 May 2025

Cauliflower fried rice with peas, carrots and onions

Perfect for a nutritious and delicious meal.

12 Mar 2025

Kumara and feta frittata

Perfect for a nutritious breakfast, lunch, or dinner.

31 May 2025

Mud cake

Satisfy your sweet tooth with this luscious Mud Cake.

07 Apr 2025

Sticky date and banana pudding

Follow our step-by-step recipe for a dessert that's sure to impress.

01 Jun 2025

Broccoli and cashew soup with lemon and red pepper

Give your meals a healthy twist with this easy-to-follow recipe that delivers delightful warmth and zest in every spoonful.

18 Mar 2025

Low carb crockpot ham & cheese cauliflower soup

Ideal for meal prep or a stress-free dinner.

07 Mar 2025

Posts