Pumpkin pie is a classic dessert that's especially popular during the fall and holiday seasons. With a rich, spiced pumpkin filling and a buttery, flaky crust, it’s a delicious treat that can warm the heart and soul. This recipe uses traditional ingredients such as pumpkin, maple syrup, brown sugar, and warming spices to create a flavorful and indulgent pie.
- Ensure your butter is cold when incorporating it into the flour to create a flaky crust.
- You can make the pastry dough ahead of time and refrigerate it for up to two days before using.
- To avoid a soggy crust, partially bake the crust (blind bake) before adding the pumpkin filling.
- Use fresh pumpkin puree for a richer flavor, but canned pumpkin works perfectly well.
- Adding a little lemon juice can brighten up the pumpkin filling.
- Allow the pie to cool completely before slicing to ensure clean, neat pieces.
Making pumpkin pie from scratch can be a rewarding kitchen project, resulting in a delightful dessert that embodies the flavors of fall. By following the recipe and tips provided, you'll be able to create a delicious pie with a perfect balance of sweetness and spices. Serve it with a dollop of whipped cream or a scoop of vanilla ice cream to elevate this classic treat. Enjoy!
Nutrition Facts | |
---|---|
Serving Size | 180 grams |
Energy | |
Calories 450kcal | 22% |
Protein | |
Protein 9g | 6% |
Carbohydrates | |
Carbohydrates 50g | 15% |
Fiber 2.13g | 6% |
Sugar 16g | 16% |
Fat | |
Fat 24g | 28% |
Saturated 12g | 41% |
Cholesterol 160mg | - |
Vitamins | |
Vitamin A 490ug | 54% |
Choline 100mg | 18% |
Vitamin B1 0.18mg | 15% |
Vitamin B2 0.17mg | 13% |
Vitamin B3 1.14mg | 7% |
Vitamin B6 0.11mg | 7% |
Vitamin B9 40ug | 10% |
Vitamin B12 0.26ug | 11% |
Vitamin C 6mg | 6% |
Vitamin E 0.94mg | 6% |
Vitamin K 2.76ug | 2% |
Minerals | |
Calcium, Ca 60mg | 5% |
Copper, Cu 0.19mg | 21% |
Iron, Fe 1.74mg | 16% |
Magnesium, Mg 30mg | 7% |
Phosphorus, P 140mg | 11% |
Potassium, K 340mg | 10% |
Selenium, Se 18ug | 31% |
Sodium, Na 40mg | 3% |
Zinc, Zn 1.07mg | 10% |
Water | |
Water 90g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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