Indulge in the flavors of fall with our Paleo Pumpkin Pie Smoothie. This nutritious and delicious smoothie perfectly captures the essence of a pumpkin pie but in a much healthier, drinkable form. Perfect for breakfast, a post-workout snack, or a nutritious dessert, this smoothie is packed with wholesome ingredients and bursting with the rich, comforting spices of autumn.
- For an even creamier texture, freeze the banana before blending.
- Adjust the sweetness by adding an extra date or a touch of honey if desired.
- Sprinkle some extra cinnamon or nutmeg on top for a festive garnish.
- If you prefer a thicker smoothie, reduce the amount of almond milk by half a cup.
- For added protein, consider adding a scoop of your favorite paleo-friendly protein powder.
Enjoy this creamy and delicious Paleo Pumpkin Pie Smoothie as a guilt-free treat that’s both nutritious and satisfying. It’s a perfect way to enjoy the cozy flavors of pumpkin pie without any of the fuss of baking, and a great way to fuel your body with wholesome ingredients.
Nutrition Facts | |
---|---|
Serving Size | 450 grams |
Energy | |
Calories 270kcal | 14% |
Protein | |
Protein 6g | 4% |
Carbohydrates | |
Carbohydrates 40g | 11% |
Fiber 6g | 17% |
Sugar 27g | 26% |
Fat | |
Fat 12g | 15% |
Saturated 1.53g | 5% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 580ug | 64% |
Choline 27mg | 5% |
Vitamin B1 0.06mg | 5% |
Vitamin B2 0.28mg | 21% |
Vitamin B3 1.57mg | 10% |
Vitamin B6 0.20mg | 12% |
Vitamin B9 27ug | 7% |
Vitamin B12 0.82ug | 34% |
Vitamin C 9mg | 10% |
Vitamin E 13mg | 84% |
Vitamin K 11ug | 9% |
Minerals | |
Calcium, Ca 510mg | 39% |
Copper, Cu 0.37mg | 42% |
Iron, Fe 2.41mg | 22% |
Magnesium, Mg 100mg | 24% |
Phosphorus, P 200mg | 16% |
Potassium, K 650mg | 19% |
Selenium, Se 1.42ug | 3% |
Sodium, Na 190mg | 12% |
Zinc, Zn 1.20mg | 11% |
Water | |
Water 390g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfect for a nutritious and delicious start to your day.
27 Jan 2025Perfectly paired with maple syrup and fresh fruit for a delightful start to your day.
19 Feb 2025A quick and flavor-packed meal that’s perfect for any burger lover.
11 Mar 2025Enjoy a guilt-free treat that satisfies your sweet cravings while being packed with nutrients.
11 Feb 2025