Elevate your taste buds with a delightful Vanilla Banana Milkshake - a perfect blend of creamy indulgence and fruity freshness. This simple yet delicious recipe only requires three basic ingredients that you probably already have in your kitchen: vanilla ice cream, milk, and a ripe banana. Whether you're looking for a quick breakfast option or a sweet treat to enjoy any time of the day, this milkshake hits the spot!
- For a thicker milkshake, use frozen banana slices instead of a fresh banana.
- Experiment with different types of milk, like almond milk or oat milk, to suit your dietary preferences or enhance the flavor.
- If you prefer a sweeter milkshake, add a tablespoon of honey or a splash of vanilla extract.
- To ensure a smoother blend, break the banana into smaller pieces before adding it to the blender.
- Add a handful of ice cubes if you like your milkshake extra cold and frothy.
- Consider garnishing with whipped cream and a sprinkle of cinnamon or nutmeg for an extra touch of flavor and presentation.
Enjoy the creamy goodness of your homemade Vanilla Banana Milkshake! This easy-to-make treat is perfect for satisfying your sweet tooth while also getting a dose of nutritious banana. Whether you're sipping it with breakfast or as a delicious snack, this milkshake is sure to become a favorite in your recipe collection.
Nutrition Facts | |
---|---|
Serving Size | 440 grams |
Energy | |
Calories 390kcal | 16% |
Protein | |
Protein 12g | 8% |
Carbohydrates | |
Carbohydrates 60g | 16% |
Fiber 2.54g | 7% |
Sugar 45g | 47% |
Fat | |
Fat 13g | 16% |
Saturated 8g | 27% |
Cholesterol 55mg | - |
Vitamins | |
Vitamin A 290ug | 33% |
Choline 72mg | 14% |
Vitamin B1 0.24mg | 20% |
Vitamin B2 0.52mg | 40% |
Vitamin B3 1.14mg | 7% |
Vitamin B6 0.43mg | 25% |
Vitamin B9 24ug | 6% |
Vitamin B12 1.64ug | 68% |
Vitamin C 16mg | 17% |
Vitamin E 0.42mg | 3% |
Vitamin K 0.83ug | 1% |
Minerals | |
Calcium, Ca 410mg | 32% |
Copper, Cu 0.14mg | 0% |
Iron, Fe 0.07mg | 1% |
Magnesium, Mg 70mg | 17% |
Phosphorus, P 360mg | 29% |
Potassium, K 920mg | 27% |
Selenium, Se 6ug | 10% |
Sodium, Na 160mg | 10% |
Zinc, Zn 1.76mg | 16% |
Water | |
Water 350g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfect for a nutritious start to your day.
17 Jun 2024Perfectly seasoned with a touch of salt, this simple yet flavorful salad is ideal for a healthy meal.
08 Aug 2024Perfectly hydrating and ideal for a quick, healthy snack or side dish.
14 Jul 2024Indulge in a refreshing strawberry-banana berry yogurt smoothie! This nutritious blend features creamy Greek yogurt, ripe banana, and vibrant frozen strawberries—perfect for a quick, healthy breakfast or snack.
23 Jun 2024Made with a rich tomato sauce, a medley of mixed vegetables, and tender whole-wheat pasta, this easy-to-make recipe is both wholesome and delicious, perfect for any meal.
17 Aug 2024Perfect for a light lunch or a colorful side dish.
03 Aug 2024Enjoy a homemade treat that's sure to satisfy any chocolate lover's cravings.
25 Jun 2024Satisfy your snack cravings with these homemade potato crisps! Made with just three simple ingredients–potatoes, paprika, and salt–this easy and delicious recipe is perfect for a quick, savory treat.
03 Jul 2024Made with simple pantry ingredients like self-raising flour, brown sugar, and eggs, this easy recipe brings holiday cheer to every bite.
24 Jul 2024Perfect for hot summer days or as a bright and tangy dessert all year round.
21 Aug 2024