Raspberry chia seed pudding

Raspberry chia seed pudding blends creamy coconut milk with tart raspberries and crunchy chia seeds for a nutritious treat. This simple recipe sets in the fridge for a deliciously thick texture, perfect for breakfast or dessert.

24 Dec 2025
Cook time 0 min
Prep time 125 min

Ingredients:

1 cup coconut milk
1/2 cup raspberries
1 tbsp chia seeds
Raspberry chia seed pudding

Raspberry chia seed pudding is a delightful and nutritious dessert that combines the rich texture of coconut milk with the tartness of fresh raspberries, and the subtle crunch of chia seeds. It's a quick and easy recipe that not only tastes delicious but also packs a punch of health benefits, making it an ideal choice for breakfast, snack, or dessert.

Instructions:

1. Blend the Ingredients:
- Pour the coconut milk into a blender.
- Add the raspberries to the blender with the coconut milk.
- Blend on high until the mixture is smooth and the raspberries are fully incorporated.
2. Combine with Chia Seeds:
- Pour the blended coconut milk and raspberry mixture into a mixing bowl.
- Add the chia seeds to the bowl.
- Stir thoroughly to ensure the chia seeds are evenly distributed in the mixture.
3. Set and Refrigerate:
- Cover the bowl with a lid or plastic wrap.
- Place the bowl in the refrigerator for at least 2 hours, or overnight, to allow the chia seeds to absorb the liquid and form a pudding-like consistency.
4. Serve the Pudding:
- Once the pudding has set, give it a good stir to redistribute the chia seeds evenly.
- Spoon the pudding into individual serving dishes.
5. Optional Toppings:
- You can top your chia seed pudding with additional fresh raspberries, a drizzle of honey or maple syrup, coconut flakes, or any of your favorite toppings.

Enjoy the rich, creamy, and refreshing flavors of raspberry chia seed pudding, a dish that's as delightful to eat as it is easy to prepare. This versatile pudding can be customized to fit your taste preferences and dietary needs, making it a staple recipe in any kitchen. Whether served as a breakfast, a post-workout snack, or a guilt-free dessert, this pudding is sure to satisfy your cravings while nourishing your body.

Raspberry chia seed pudding FAQ:

What is the best way to store raspberry chia seed pudding?

Store the chia seed pudding in an airtight container in the refrigerator. It can last up to 5 days. Make sure to give it a good stir before serving, as the chia seeds may settle.

How long does it take for chia seeds to thicken the pudding?

Chia seeds require at least 2 hours to absorb the liquid and thicken the pudding. For best results, refrigerate overnight.

Can I use other types of milk instead of coconut milk?

Yes, you can substitute coconut milk with almond milk, soy milk, or any other non-dairy milk. However, the flavor and texture may vary slightly.

What can I use if I don’t have fresh raspberries?

You can use frozen raspberries or other berries like strawberries or blueberries. If using frozen, there's no need to thaw them; just blend them directly.

How can I adjust the sweetness of the pudding?

If you prefer a sweeter pudding, consider adding a drizzle of honey or maple syrup to the blended mixture before refrigerating. Adjust to your taste.

Cooking Tips:

- For a smoother texture, blend the raspberries and coconut milk before adding the chia seeds.

- Adjust the sweetness by adding a touch of honey or maple syrup if desired.

- Let the pudding sit for at least 4 hours, or ideally overnight, to allow the chia seeds to fully absorb the liquid and thicken.

- Garnish with fresh raspberries or a sprinkle of coconut flakes for an extra touch of flavor and presentation.

- For an added protein boost, consider adding a spoonful of Greek yogurt or a dash of protein powder to the mixture.

Nutrition Facts

1 Servings
Calories 680kcal
Protein 9g
Carbohydrates 33g
Fiber 18g
Sugar 14g
Fat 60g

More recipes

Super-easy chocolate cake

A quick and easy chocolate cake with blueberries and a sweet glaze.

22 Jan 2026

Lemon tea jelly with brown sugar cream

A refreshing lemon jelly topped with brown sugar cream.

07 Feb 2026

Walnut and pistachio baklava

Delicious walnut and pistachio baklava with honey and lemon.

31 Dec 2025

Very berry ice cream

A quick and healthy very berry ice cream made with bananas and mixed berries.

16 Jan 2026

Paleo and keto chocolate avocado pudding

Creamy chocolate avocado pudding for a guilt-free dessert.

03 Feb 2026

Vegan chocolate orange cupcakes

Delicious vegan chocolate-orange cupcakes with ginger and frosting.

29 Nov 2025

Vegan choc mousse eggs

Delicious vegan chocolate mousse eggs made with avocados and dates.

04 Jan 2026

Raspberry and almond ricotta dessert cake

A delightful ricotta cake with almonds and raspberries.

31 Dec 2025

Posts