Roasted green beans and mushrooms
Enjoy a simple, healthy side dish with our Roasted Green Beans and Mushrooms recipe. Fresh green beans and mushrooms are tossed in olive oil and vinegar, then roasted to perfection and topped with savory grated parmesan cheese. Perfect for any meal!
- 30 Jun 2024
- Cook time 25 min
- Prep time 5 min
- 4 Servings
- 5 Ingredients
Roasted green beans and mushrooms is a simple, yet delicious side dish that pairs well with a variety of main courses. This recipe combines the earthy flavors of mushrooms with the crispiness of roasted green beans, all topped off with a sprinkle of parmesan cheese. It's not only tasty but also easy to prepare with just a few ingredients.
Ingredients:
Instructions:
- Wash the green beans thoroughly and trim off the ends.
- Clean the mushrooms with a damp paper towel to remove any dirt, then slice them if they are large.
- In a large mixing bowl, add the green beans and mushrooms.
- Drizzle with 1 tbsp olive oil and 1 tbsp vinegar. Toss the vegetables to ensure they’re evenly coated with the oil and vinegar.
- Season the veggies with a pinch of salt and freshly ground black pepper to taste. Toss well to combine all ingredients.
- Spread the seasoned green beans and mushrooms in a single layer on a baking sheet.
- Place the baking sheet in the preheated oven and roast for about 20-25 minutes, or until the green beans are tender and slightly charred around the edges, and the mushrooms are golden and juicy.
- Remove the roasted vegetables from the oven.
- Immediately sprinkle the 2 tbsp grated parmesan cheese evenly over the hot vegetables, allowing the heat to slightly melt the cheese.
- Transfer the roasted green beans and mushrooms to a serving dish.
- Optionally, you can garnish with a little extra parmesan cheese or a sprinkle of fresh herbs like parsley for added flavor and color.
- Serve immediately while hot as a delightful side dish.
Tips:
- For best results, use fresh green beans and mushrooms.
- Ensure the vegetables are spread out evenly on the baking sheet to allow for proper roasting.
- You can add other seasonings like garlic powder or pepper to enhance the flavor.
- If you prefer a crispy texture, roast the green beans and mushrooms a bit longer.
Roasting green beans and mushrooms brings out their natural flavors and creates a delightful side dish that can complement any meal. With minimal ingredients and a straightforward preparation process, this recipe is both convenient and satisfying. Enjoy your deliciously roasted veggies with a sprinkle of parmesan cheese for an added touch of savory goodness!
| Nutrition Facts | |
|---|---|
| Serving Size | 100 grams |
| Energy | |
| Calories 40kcal | 2% |
| Protein | |
| Protein 2.50g | 2% |
| Carbohydrates | |
| Carbohydrates 6g | 2% |
| Fiber 2.16g | 6% |
| Sugar 2.73g | 3% |
| Fat | |
| Fat 4.29g | 5% |
| Saturated 0.90g | 3% |
| Cholesterol 2.18mg | - |
| Vitamins | |
| Vitamin A 33ug | 4% |
| Choline 14mg | 3% |
| Vitamin B1 0.07mg | 6% |
| Vitamin B2 0.15mg | 11% |
| Vitamin B3 1.08mg | 7% |
| Vitamin B6 0.12mg | 7% |
| Vitamin B9 30ug | 7% |
| Vitamin B12 0.04ug | 2% |
| Vitamin C 9mg | 10% |
| Vitamin E 0.32mg | 2% |
| Vitamin K 33ug | 27% |
| Minerals | |
| Calcium, Ca 50mg | 4% |
| Copper, Cu 0.11mg | 0% |
| Iron, Fe 0.82mg | 7% |
| Magnesium, Mg 22mg | 5% |
| Phosphorus, P 60mg | 5% |
| Potassium, K 220mg | 6% |
| Selenium, Se 4.03ug | 7% |
| Sodium, Na 50mg | 3% |
| Zinc, Zn 0.36mg | 3% |
| Water | |
| Water 88g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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