Roasted green beans and mushrooms is a simple, yet delicious side dish that pairs well with a variety of main courses. This recipe combines the earthy flavors of mushrooms with the crispiness of roasted green beans, all topped off with a sprinkle of parmesan cheese. It's not only tasty but also easy to prepare with just a few ingredients.
- For best results, use fresh green beans and mushrooms.
- Ensure the vegetables are spread out evenly on the baking sheet to allow for proper roasting.
- You can add other seasonings like garlic powder or pepper to enhance the flavor.
- If you prefer a crispy texture, roast the green beans and mushrooms a bit longer.
Roasting green beans and mushrooms brings out their natural flavors and creates a delightful side dish that can complement any meal. With minimal ingredients and a straightforward preparation process, this recipe is both convenient and satisfying. Enjoy your deliciously roasted veggies with a sprinkle of parmesan cheese for an added touch of savory goodness!
Nutrition Facts | |
---|---|
Serving Size | 100 grams |
Energy | |
Calories 40kcal | 2% |
Protein | |
Protein 2.50g | 2% |
Carbohydrates | |
Carbohydrates 6g | 2% |
Fiber 2.16g | 6% |
Sugar 2.73g | 3% |
Fat | |
Fat 4.29g | 5% |
Saturated 0.90g | 3% |
Cholesterol 2.18mg | - |
Vitamins | |
Vitamin A 33ug | 4% |
Choline 14mg | 3% |
Vitamin B1 0.07mg | 6% |
Vitamin B2 0.15mg | 11% |
Vitamin B3 1.08mg | 7% |
Vitamin B6 0.12mg | 7% |
Vitamin B9 30ug | 7% |
Vitamin B12 0.04ug | 2% |
Vitamin C 9mg | 10% |
Vitamin E 0.32mg | 2% |
Vitamin K 33ug | 27% |
Minerals | |
Calcium, Ca 50mg | 4% |
Copper, Cu 0.11mg | 12% |
Iron, Fe 0.82mg | 7% |
Magnesium, Mg 22mg | 5% |
Phosphorus, P 60mg | 5% |
Potassium, K 220mg | 6% |
Selenium, Se 4.03ug | 7% |
Sodium, Na 50mg | 3% |
Zinc, Zn 0.36mg | 3% |
Water | |
Water 88g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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