Crunchy nutty trail mix

Discover the perfect balance of flavors with our Crunchy Nutty Trail Mix! Packed with pistachios, walnuts, almonds, and sweet dried cranberries, this wholesome snack is your go-to for a delicious energy boost on the go or a satisfying addition to your daily routine.

  • 22 Apr 2025
  • Cook time 0 min
  • Prep time 5 min
  • 1 Servings
  • 3 Ingredients

Crunchy nutty trail mix

If you're looking for a delicious and healthy snack, this Crunchy Nutty Trail Mix is perfect. Combining the rich flavors of pistachio nuts, walnuts, and almonds with the delightful sweetness of dried cranberries, this trail mix is a nutritious treat that's easy to prepare. Whether you need a quick snack for on-the-go or a tasty accompaniment for your hikes, this mix has you covered.

Ingredients:

1 cup pistachio nuts
120g
1 cup walnuts
120g
1 cup almonds
140g
4 oz dried cranberries
110g

Instructions:

1. Prepare Your Ingredients:
- Measure out all the ingredients for accuracy. Having everything ready will make the process smoother.
2. Mix the Nuts:
- In a large mixing bowl, combine the pistachio nuts, walnuts, and almonds. Make sure to mix them thoroughly so that all kinds of nuts are evenly distributed.
3. Add the Dried Cranberries:
- Pour the dried cranberries into the bowl containing the mixed nuts. Again, mix well with a spoon or spatula until the cranberries are evenly distributed throughout the nut mixture.
4. Optional Step - Toasting (For Extra Crunch)
- If you prefer a toasted trail mix, preheat your oven to 350°F (175°C).
- Spread the nut mixture (without cranberries) evenly on a baking sheet.
- Bake for about 10-15 minutes, stirring halfway through the toasting time to ensure even toasting.
- Remove from the oven and let it cool completely.
- Once cooled, mix in the dried cranberries.
5. Store the Trail Mix:
- Transfer the trail mix to an airtight container or zip-lock bag to keep it fresh. It can be stored at room temperature for up to 2 weeks or in the refrigerator for even longer.
6. Serving Suggestions:
- Enjoy the crunchy nutty trail mix as a convenient snack on-the-go, as a topping for yogurt or oatmeal, or even added to salads for an extra crunch.

Tips:

- Make sure the nuts are fresh to maximize flavor and crunchiness.

- Lightly toast the nuts to bring out their natural oils and enhance their flavor.

- Mix the ingredients thoroughly to ensure an even distribution of flavors.

- Store the trail mix in an airtight container to maintain its freshness and keep it crunchy.

- Feel free to customize the recipe by adding other dried fruits or seeds according to your preference.

With just a few simple ingredients, you can prepare a versatile and satisfying snack that’s packed with nutrients. This Crunchy Nutty Trail Mix is not only delicious but also quick and easy to make. Perfect for a healthy snack option, enjoy it anytime you need a boost of energy.

Nutrition Facts
Serving Size500 grams
Energy
Calories 2700kcal135%
Protein
Protein 72g50%
Carbohydrates
Carbohydrates 180g50%
Fiber 44g118%
Sugar 100g101%
Fat
Fat 210g248%
Saturated 20g67%
Cholesterol 0.00mg-
Vitamins
Vitamin A 20ug2%
Choline 220mg40%
Vitamin B1 1.59mg132%
Vitamin B2 2.13mg164%
Vitamin B3 9mg56%
Vitamin B6 2.29mg135%
Vitamin B9 250ug62%
Vitamin B12 0.00ug0%
Vitamin C 6mg6%
Vitamin E 44mg284%
Vitamin K 27ug24%
Minerals
Calcium, Ca 650mg50%
Copper, Cu 5mg569%
Iron, Fe 14mg130%
Magnesium, Mg 720mg172%
Phosphorus, P 1710mg137%
Potassium, K 2890mg85%
Selenium, Se 24ug45%
Sodium, Na 16mg1%
Zinc, Zn 11mg103%
Water
Water 33g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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