Crunchy nutty trail mix
Discover the perfect balance of flavors with our Crunchy Nutty Trail Mix! Packed with pistachios, walnuts, almonds, and sweet dried cranberries, this wholesome snack is your go-to for a delicious energy boost on the go or a satisfying addition to your daily routine.
- 08 May 2024
- Cook time 0 min
- Prep time 5 min
- 1 Servings
- 3 Ingredients
If you're looking for a delicious and healthy snack, this Crunchy Nutty Trail Mix is perfect. Combining the rich flavors of pistachio nuts, walnuts, and almonds with the delightful sweetness of dried cranberries, this trail mix is a nutritious treat that's easy to prepare. Whether you need a quick snack for on-the-go or a tasty accompaniment for your hikes, this mix has you covered.
Ingredients:
Instructions:
- Measure out all the ingredients for accuracy. Having everything ready will make the process smoother.
- In a large mixing bowl, combine the pistachio nuts, walnuts, and almonds. Make sure to mix them thoroughly so that all kinds of nuts are evenly distributed.
- Pour the dried cranberries into the bowl containing the mixed nuts. Again, mix well with a spoon or spatula until the cranberries are evenly distributed throughout the nut mixture.
- If you prefer a toasted trail mix, preheat your oven to 350°F (175°C).
- Spread the nut mixture (without cranberries) evenly on a baking sheet.
- Bake for about 10-15 minutes, stirring halfway through the toasting time to ensure even toasting.
- Remove from the oven and let it cool completely.
- Once cooled, mix in the dried cranberries.
- Transfer the trail mix to an airtight container or zip-lock bag to keep it fresh. It can be stored at room temperature for up to 2 weeks or in the refrigerator for even longer.
- Enjoy the crunchy nutty trail mix as a convenient snack on-the-go, as a topping for yogurt or oatmeal, or even added to salads for an extra crunch.
Tips:
- Make sure the nuts are fresh to maximize flavor and crunchiness.
- Lightly toast the nuts to bring out their natural oils and enhance their flavor.
- Mix the ingredients thoroughly to ensure an even distribution of flavors.
- Store the trail mix in an airtight container to maintain its freshness and keep it crunchy.
- Feel free to customize the recipe by adding other dried fruits or seeds according to your preference.
With just a few simple ingredients, you can prepare a versatile and satisfying snack that’s packed with nutrients. This Crunchy Nutty Trail Mix is not only delicious but also quick and easy to make. Perfect for a healthy snack option, enjoy it anytime you need a boost of energy.
| Nutrition Facts | |
|---|---|
| Serving Size | 500 grams |
| Energy | |
| Calories 2700kcal | 108% |
| Protein | |
| Protein 72g | 50% |
| Carbohydrates | |
| Carbohydrates 180g | 50% |
| Fiber 44g | 118% |
| Sugar 100g | 101% |
| Fat | |
| Fat 210g | 248% |
| Saturated 20g | 67% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 20ug | 2% |
| Choline 220mg | 40% |
| Vitamin B1 1.59mg | 132% |
| Vitamin B2 2.13mg | 164% |
| Vitamin B3 9mg | 56% |
| Vitamin B6 2.29mg | 135% |
| Vitamin B9 250ug | 62% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 6mg | 6% |
| Vitamin E 44mg | 284% |
| Vitamin K 27ug | 24% |
| Minerals | |
| Calcium, Ca 650mg | 50% |
| Copper, Cu 5mg | 1% |
| Iron, Fe 14mg | 130% |
| Magnesium, Mg 720mg | 172% |
| Phosphorus, P 1710mg | 137% |
| Potassium, K 2890mg | 85% |
| Selenium, Se 24ug | 45% |
| Sodium, Na 16mg | 1% |
| Zinc, Zn 11mg | 103% |
| Water | |
| Water 33g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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