Roasted salmon with tarragon and chives
Roasted salmon with tarragon and chives is a simple yet flavorful dish, featuring aromatic herbs that enhance the natural taste of tender salmon. This recipe is perfect for a quick weeknight meal, combining easy preparation with nutritious ingredients.
Cook time 15 min
Prep time 5 min
Ingredients:
5 oz salmon1 tsp olive oil
1/2 tsp tarragon (estragon)
1/2 tbsp chives
Roasted salmon with tarragon and chives is a delightful and simple dish that combines fresh herbs with tender, flavorful fish. This recipe is perfect for a quick weeknight dinner that feels special yet doesn't require much effort. Using just a few ingredients, you can create a meal that is both nutritious and delicious.
Instructions:
Preheat your oven to 375°F (190°C) to ensure it’s hot enough to roast the salmon evenly.
- Rinse the salmon fillet under cold water and pat it dry with a kitchen towel.
- Place the salmon fillet in a shallow baking dish, skin-side down if there is skin on your fillet.
- Drizzle the olive oil over the salmon fillet, using a brush or your fingers to coat the fish evenly.
- Sprinkle the tarragon evenly over the fillet. Tarragon adds a lovely, aromatic flavor that pairs well with salmon.
- Scatter the finely chopped chives over the fish, ensuring they are evenly distributed.
- Place the baking dish with the seasoned salmon in the preheated oven.
- Roast the salmon for about 12-15 minutes, or until it flakes easily with a fork. Cooking time may vary slightly depending on the thickness of the fillet.
Ensure the fish is cooked through and opaque. The internal temperature should reach 145°F (63°C) when checked with a food thermometer in the thickest part of the fillet.
- Remove the salmon from the oven and let it rest for a minute.
- Transfer the roasted salmon to a serving plate.
Roasted salmon with tarragon and chives is an easy and elegant dish that's sure to impress. With minimal ingredients and a straightforward approach, this recipe allows the natural flavors of the salmon and herbs to shine. Serve it alongside your favorite sides for a complete, satisfying meal.
Roasted salmon with tarragon and chives FAQ:
Roast the salmon for about 12-15 minutes at 375°F (190°C). Cooking time may vary slightly based on the thickness of the fillet.
The salmon is done when it flakes easily with a fork and is opaque throughout. The internal temperature should reach 145°F (63°C) when checked with a food thermometer in the thickest part.
If you don't have tarragon, you can substitute it with dill or basil for a different flavor profile.
Store leftover salmon in an airtight container in the refrigerator for up to 3 days. Reheat gently to avoid overcooking.
A shallow baking dish that fits the salmon fillet snugly is ideal. A size around 9x13 inches is commonly used for a single fillet.
Cooking Tips:
- Make sure your salmon is fresh for the best flavor and texture.
- Preheat your oven to ensure even cooking and a nice, crispy exterior on the salmon.
- Pat the salmon dry with a paper towel before applying the olive oil and herbs to help the seasoning stick better.
- Use a meat thermometer to check that your salmon reaches an internal temperature of 145°F (63°C) for safe consumption.
- Feel free to add a squeeze of lemon juice over the top of the salmon after roasting for an extra burst of freshness.
Nutrition Facts
1 ServingsCalories 180kcal
Protein 30g
Carbohydrates 0.22g
Fiber 0.04g
Sugar 0.03g
Fat 11g
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