Rocket salad with lemon dressing
Fresh and zesty Rocket Salad with Lemon Dressing: A simple, healthy mix of peppery arugula, juicy tomatoes, and a light lemon-olive oil dressing. Ready in minutes for a perfect side dish or light lunch!
Cook time 0 min
Prep time 10 min
Ingredients:
5 cups arugula2 tomatoes
salt & pepper to taste
3 tsp olive oil
2 tsp lemon juice
Rocket salad with lemon dressing is a delicious, light, and refreshing dish that combines the peppery flavor of arugula with the tanginess of lemon juice. This salad is perfect as a side dish or a light main course, and it can be prepared in just a few minutes with fresh, simple ingredients. Let's dive into the recipe and learn how to make this delightful salad!
Instructions:
- Wash the tomatoes thoroughly under running water.
- Chop the tomatoes into bite-sized pieces and set them aside.
- Wash the arugula leaves thoroughly. Dry them using a salad spinner or by patting them gently with a clean kitchen towel.
- Place the arugula in a large salad bowl.
- Add the chopped tomatoes to the bowl with the arugula.
- In a small bowl, whisk together the olive oil and lemon juice until well combined.
- Season the dressing with salt and pepper to taste. Mix well.
- Drizzle the lemon dressing over the arugula and tomatoes.
- Toss the salad gently using salad tongs or your hands, ensuring the dressing coats all the ingredients evenly.
- Transfer the dressed salad to plates or a serving bowl.
- Serve immediately and enjoy your fresh rocket salad with lemon dressing!
Tips:
- Make sure your arugula is dry to ensure a more crisp and refreshing salad.
- Use freshly squeezed lemon juice for the best flavor.
- Consider adding some shaved Parmesan or toasted nuts for extra texture and flavor.
- Let the salad sit for a few minutes after adding the dressing to allow the flavors to meld together.
- Taste the salad before serving and adjust the seasoning with salt and pepper as needed.
Rocket salad with lemon dressing is an easy-to-make dish that offers a burst of fresh flavors with each bite. The combination of peppery arugula, juicy tomatoes, and a zesty lemon dressing makes for a perfect match, elevating your salad game. Whether you're serving it as part of a larger meal or enjoying it on its own, this recipe is sure to be a hit. Bon appétit!
Nutrition per serving
4 ServingsCalories 18kcal
Protein 1.23g
Carbohydrates 3.61g
Fiber 1.19g
Sugar 2.28g
Fat 3.68g
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