Semi-dried tomato braised beef and potato stew

Savor the rich flavors of semi-dried tomato braised beef and potato stew, a hearty dish featuring tender beef, sun-dried tomatoes, and aromatic herbs, all simmered to perfection in a robust beef broth. Ideal for cozy dinners and sure to delight your taste buds.

  • 11 May 2024
  • Cook time 85 min
  • Prep time 10 min
  • 4 Servings
  • 11 Ingredients

Semi-dried tomato braised beef and potato stew

Semi-dried tomato braised beef and potato stew is a hearty and comforting dish perfect for family dinners and cold evenings. This recipe combines tender beef with rich flavors of sun-dried tomatoes and aromatic herbs. It's an excellent meal that brings warmth to the table.

Ingredients:

1.50 cups beef broth
380g
1/2 cup sun-dried tomatoes
72g
2 garlic cloves
6g
1 tbsp olive oil
14g
1 lb beef
450g
1 onion
110g
1 stalk celery
130g
1 tbsp rosemary
16g
3 potatoes
600g
1/2 cup water
120g
2 tbsp fresh parsley
10g

Instructions:

1. Preparation:
- Peel and dice the potatoes into bite-sized pieces.
- Dice the onion.
- Slice the celery stalk.
- Mince the garlic cloves.
- Cut the beef into bite-sized pieces.
- Coarsely chop the sun-dried tomatoes if they are large.
2. Sear the Beef:
- Heat the olive oil in a large pot or Dutch oven over medium-high heat.
- Once the oil is hot, add the beef pieces in batches (avoid overcrowding the pot).
- Sear the beef on all sides until browned. This should take about 5-7 minutes per batch.
- Remove the seared beef from the pot and set aside.
3. Sauté the Vegetables:
- In the same pot, add the diced onion and minced garlic.
- Sauté until the onion becomes translucent and fragrant, about 3-4 minutes.
- Add the sliced celery and cook for another 2-3 minutes until it starts to soften.
4. Combine Ingredients:
- Return the seared beef to the pot with the sautéed vegetables.
- Add the chopped sun-dried tomatoes and chopped rosemary.
- Pour in the beef broth and 1/2 cup of water.
5. Simmer the Stew:
- Bring the mixture to a boil, then reduce the heat to low and cover the pot.
- Let it simmer for about 45 minutes to an hour, stirring occasionally.
6. Add the Potatoes:
- After the stew has simmered, add the diced potatoes to the pot.
- Stir to combine the potatoes with the other ingredients.
- Continue to simmer for another 20-30 minutes, or until the potatoes are tender and the beef is cooked through.
7. Final Touch:
- Once the stew is ready, taste and adjust seasoning with salt and pepper as needed.
- Stir in the freshly chopped parsley just before serving for a burst of fresh flavor.
8. Serve:
- Ladle the stew into bowls and serve hot.
- Optionally, garnish with a bit more fresh parsley.

Tips:

- Brown the beef well: Take your time to sear the beef on all sides until it's brown. This step adds depth to the flavor of the stew.

- Use a heavy-bottomed pot: A Dutch oven or a heavy-bottomed pot distributes heat evenly and helps in reducing the risk of burning or overcooking.

- Don't rush the cooking process: Allow the stew to simmer slowly. This ensures that the flavors meld together beautifully and the beef becomes tender.

- Cut vegetables uniformly: Chop your potatoes, onions, and celery into similar sizes to ensure even cooking.

- Adjust seasoning: Taste the stew towards the end of cooking and adjust the seasoning with salt and pepper as needed.

- Add fresh herbs at the end: Stir in the fresh parsley just before serving to keep its vibrant color and fresh taste.

By following these steps, you can create a wonderfully flavorful and tender beef and potato stew that's sure to impress your family or guests. The combination of sun-dried tomatoes, herbs, and slow-cooked beef makes for a delicious, wholesome meal.

Nutrition Facts
Serving Size480 grams
Energy
Calories 520kcal21%
Protein
Protein 40g28%
Carbohydrates
Carbohydrates 40g12%
Fiber 7g17%
Sugar 10g10%
Fat
Fat 24g30%
Saturated 9g30%
Cholesterol 130mg-
Vitamins
Vitamin A 27ug3%
Choline 170mg32%
Vitamin B1 0.32mg27%
Vitamin B2 0.37mg29%
Vitamin B3 9mg57%
Vitamin B6 0.93mg55%
Vitamin B9 70ug17%
Vitamin B12 2.32ug97%
Vitamin C 44mg48%
Vitamin E 0.72mg5%
Vitamin K 66ug53%
Minerals
Calcium, Ca 90mg7%
Copper, Cu 0.57mg0%
Iron, Fe 6mg56%
Magnesium, Mg 100mg25%
Phosphorus, P 390mg31%
Potassium, K 1760mg52%
Selenium, Se 36ug64%
Sodium, Na 460mg31%
Zinc, Zn 9mg82%
Water
Water 360g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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