Smoked salmon and zucchini fritters

Discover a delicious and nutritious twist on classic fritters with this Smoked Salmon and Zucchini Fritters recipe. Made with fresh zucchini, smoky salmon, and a hint of dill, these fritters are perfect for a light lunch or a flavorful appetizer. Quick and easy to prepare with simple ingredients like eggs, olive oil, and self-raising flour, they're sure to become a favorite in your kitchen.

  • 18 Apr 2025
  • Cook time 10 min
  • Prep time 15 min
  • 4 Servings
  • 7 Ingredients

Smoked salmon and zucchini fritters

Smoked salmon and zucchini fritters are a delightful and nutritious option for any meal of the day. Combining the richness of smoked salmon with the freshness of zucchini and a touch of dill, these fritters are easy to prepare and sure to please. Follow this simple recipe for a tasty and healthy dish that you can whip up in no time.

Ingredients:

2 eggs
100g
1 tbsp olive oil
14g
1/2 cup milk (1% fat)
120g
1 cup self-raising flour
150g
4 oz smoked salmon
110g
2 large zucchini
600g
1 tbsp dill
16g

Instructions:

1. Prepare the Zucchini:
- Grate the zucchini using a coarse grater. Place the grated zucchini in a colander and sprinkle with a pinch of salt. Allow it to sit for about 10 minutes to draw out excess moisture.
- After the 10 minutes, gather the grated zucchini in a clean kitchen towel or cheesecloth. Squeeze out as much liquid as possible and set the zucchini aside.
2. Mix the Wet Ingredients:
- In a large mixing bowl, beat the eggs until slightly frothy.
- Add the olive oil and milk to the eggs, and whisk to combine.
3. Incorporate the Dry Ingredients:
- Gradually add the self-raising flour to the wet mixture, whisking constantly to avoid lumps. Continue whisking until you have a smooth batter.
4. Add the Rest of the Ingredients:
- Fold the grated zucchini into the batter.
- Chop the smoked salmon into small pieces and add them to the mixture.
- Finely chop the dill and fold it into the batter as well.
- Stir the mixture gently until all ingredients are evenly distributed.
5. Cook the Fritters:
- Heat a non-stick skillet or frying pan over medium heat. If needed, add a small amount of additional olive oil to lightly coat the pan.
- Scoop about 1/4 cup of batter for each fritter into the hot skillet. Flatten them slightly with the back of the spoon to form even rounds.
- Cook for about 3-4 minutes on each side, or until the fritters are golden brown and cooked through. You may need to adjust the heat to avoid burning.
6. Serve:
- Remove the fritters from the pan and place them on a plate lined with paper towels to drain any excess oil.
- Serve the fritters warm, garnished with additional fresh dill if desired.

Tips:

- Make sure to squeeze out any excess water from the grated zucchini before adding it to the batter to avoid a runny mixture.

- You can finely chop the smoked salmon for a more even distribution throughout the fritters.

- Use a non-stick skillet and heat the oil well before cooking the fritters to ensure they form a nice, crispy crust.

- If you prefer gluten-free options, you can substitute the self-raising flour with a gluten-free version.

- Serve the fritters with a dollop of Greek yogurt or sour cream for added flavor.

With their perfect blend of savory smoked salmon and tender zucchini, these fritters are a versatile and delicious addition to your kitchen repertoire. They are easy to prepare and can be enjoyed hot or cold, making them perfect for any meal or even as a snack. Follow the tips provided for best results, and enjoy your homemade smoked salmon and zucchini fritters!

Nutrition Facts
Serving Size280 grams
Energy
Calories 240kcal12%
Protein
Protein 16g10%
Carbohydrates
Carbohydrates 33g10%
Fiber 2.62g7%
Sugar 5g5%
Fat
Fat 9g10%
Saturated 1.89g6%
Cholesterol 110mg-
Vitamins
Vitamin A 88ug9%
Choline 130mg24%
Vitamin B1 0.22mg19%
Vitamin B2 0.32mg24%
Vitamin B3 2.64mg17%
Vitamin B6 0.36mg21%
Vitamin B9 66ug16%
Vitamin B12 1.36ug57%
Vitamin C 27mg30%
Vitamin E 0.83mg6%
Vitamin K 7ug6%
Minerals
Calcium, Ca 81mg7%
Copper, Cu 0.22mg25%
Iron, Fe 1.66mg15%
Magnesium, Mg 50mg12%
Phosphorus, P 230mg18%
Potassium, K 610mg18%
Selenium, Se 24ug46%
Sodium, Na 250mg17%
Zinc, Zn 1.44mg13%
Water
Water 210g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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