Watermelon basil cooler smoothie
The Watermelon Basil Cooler Smoothie blends sweet watermelon, aromatic basil, and pear for a refreshing drink. Perfect for summer, it's quick to prepare and can be served as a snack or a healthy beverage.
Cook time 1 min
Prep time 5 min
Ingredients:
1/2 pear4 leafs basil
4 cups watermelon
Treat yourself to a refreshing and nutritious beverage with this Watermelon Basil Cooler Smoothie. This delightful drink combines the natural sweetness of watermelon with the aromatic freshness of basil and the subtle tang of pear, making it a perfect choice for a hot summer day or as a healthy snack anytime.
Instructions:
- Pear: Wash and core the pear, then cut it into smaller pieces to make blending easier.
- Watermelon: Ensure the watermelon is deseeded and cut into cubes. If you prefer a chilled smoothie, you can freeze the watermelon cubes for about an hour beforehand.
- Basil: Rinse the fresh basil leaves thoroughly under cold water to remove any dirt or residues.
- Place the pear pieces, basil leaves, and watermelon cubes into a blender.
- If you want a thinner consistency, you can add a splash of cold water or ice cubes.
- Blend the mixture on high speed until it's smooth and no chunks remain. This should take about 1-2 minutes, depending on the power of your blender.
- Pause and scrape down the sides of the blender as needed to ensure everything is well combined.
- Taste the smoothie to check the flavor. If it’s not sweet enough, you can add a touch of honey or agave syrup.
- If the consistency is too thick, add a bit more water or a few more ice cubes and blend again.
- Pour the watermelon basil cooler smoothie into tall glasses.
- Optionally, garnish with an extra basil leaf or a small watermelon wedge on the rim of the glass for a decorative touch.
- Serve immediately while the smoothie is cold and refreshing.
This Watermelon Basil Cooler Smoothie is not only easy to make but also a delicious and hydrating option packed with vitamins and antioxidants. Its refreshing taste will undoubtedly make it a favorite go-to drink. Enjoy it anytime you need a quick, healthy refreshment.
Watermelon basil cooler smoothie FAQ:
You can substitute pear with other fruits like apple or peach, which will still provide a sweet and slightly tangy flavor. Adjust the amount based on your taste preferences.
You can store the smoothie in an airtight container in the refrigerator for up to 24 hours. However, it’s best enjoyed fresh to retain its flavor and texture.
To achieve a thicker smoothie, use frozen watermelon or add more ice cubes during blending. You can also use less liquid to maintain a thicker consistency.
A ripe watermelon will feel heavy for its size and have a uniform shape. The skin should be firm and not too shiny, and a yellowish spot on the underside indicates ripeness.
Yes, you can add protein powder or Greek yogurt for an extra protein boost. Adjust the amount of liquid accordingly to maintain your desired consistency.
Tips:
- Choose ripe and seedless watermelon for the best flavor and ease of preparation.
- Chill the watermelon and pear in the refrigerator before blending for an extra cold and refreshing smoothie.
- If you prefer a thinner consistency, add a splash of cold water or coconut water while blending.
- For a touch of sweetness, you can add a small amount of honey or agave syrup.
- Feel free to experiment with additional ingredients like a squeeze of lime for added zing or a handful of spinach for extra nutrients.
- Serve immediately to enjoy the best texture and flavor.
Nutrition per serving
2 ServingsCalories 120kcal
Protein 2.05g
Carbohydrates 30g
Fiber 2.61g
Sugar 24g
Fat 0.52g
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